<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-4886751526980959737</id><updated>2012-03-02T15:28:44.947-08:00</updated><title type='text'>Blog Planeta Vertical - Referência em Aventura no Espírito Santo - Escalada + Rapel</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://planetavertical.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4886751526980959737/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://planetavertical.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Baldin</name><uri>http://www.blogger.com/profile/03250588266659099094</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>24</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-4886751526980959737.post-5022274912516620469</id><published>2011-11-08T16:02:00.001-08:00</published><updated>2012-03-02T15:28:44.953-08:00</updated><title type='text'>Programação de Aventuras de Março</title><content type='html'>&lt;div style="text-align: right;"&gt;&lt;span&gt;.&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;span style="color: rgb(255, 0, 0); font-weight: bold;"&gt;VEJA A PROGRAMAÇÃO COMPLETA DE MARÇO &lt;span style="text-decoration: underline;"&gt;&lt;/span&gt;&lt;a href="http://www.planetavertical.com.br/proximas-aventuras/"&gt;CLICANDO AQUI&lt;/a&gt;.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;_____________________________________________&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;INSCRIÇÕES&lt;/span&gt;: São somente 15 vagas por roteiro e 04 por curso. Portanto para participar destas aventuras, garanta desde já a sua vaga. &lt;span style="font-weight: bold;"&gt;Para fazer sua inscrição &lt;/span&gt;&lt;span style="font-size:100%;"&gt;&lt;a style="font-family: verdana; font-weight: bold;" href="http://planetavertical.blogspot.com/2007/11/faca-sua-inscricao.html"&gt;clique aqui.&lt;/a&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span style="font-size:100%;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;ul&gt;&lt;li&gt;&lt;div align="justify"&gt;&lt;strong&gt;&lt;/strong&gt;&lt;strong style="font-weight: normal;"&gt;&lt;/strong&gt;&lt;strong&gt;&lt;span style="font-weight: normal;"&gt;Atendimento exclusivo para o seu grupo: Escolha um de nossos roteiros, monte seu grupo, e venha vivenciar uma inesquecível aventura entre amigos. &lt;a href="http://planetavertical.blogspot.com/2008/12/aventura-entre-amigos.html"&gt;&lt;span style="font-weight: bold;"&gt;Conheça nossos destinos no Espírito Santo&lt;/span&gt;&lt;/a&gt;.&lt;br /&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;/li&gt;&lt;/ul&gt;&lt;div align="justify"&gt;&lt;blockquote&gt;&lt;/blockquote&gt;&lt;strong&gt;&lt;/strong&gt;&lt;strong&gt;&lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;&lt;/strong&gt;&lt;span style="font-weight: bold;"&gt;&lt;/span&gt;&lt;span style="font-style: italic; font-weight: bold;"&gt;Nossos roteiros são desenvolvidos para a atender a todos. Fornecemos todos os equipamentos e a instrução das técnicas é dada no local, capacitando o participamte para desfrutar destas aventuras com &lt;/span&gt;&lt;span style="font-style: italic; font-weight: bold;"&gt;total segurança&lt;/span&gt;&lt;span style="font-style: italic; font-weight: bold;"&gt;.&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;strong&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;.&lt;/span&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;.&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4886751526980959737-5022274912516620469?l=planetavertical.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://planetavertical.blogspot.com/feeds/5022274912516620469/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4886751526980959737&amp;postID=5022274912516620469&amp;isPopup=true' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4886751526980959737/posts/default/5022274912516620469'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4886751526980959737/posts/default/5022274912516620469'/><link rel='alternate' type='text/html' href='http://planetavertical.blogspot.com/2009/04/programacoes-de-aventura.html' title='Programação de Aventuras de Março'/><author><name>Baldin</name><uri>http://www.blogger.com/profile/03250588266659099094</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4886751526980959737.post-7582399120042406414</id><published>2011-10-27T07:11:00.001-07:00</published><updated>2011-12-06T05:35:52.551-08:00</updated><title type='text'>Camisas Planeta Vertical</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;span style="font-weight: bold; color: rgb(255, 0, 0);"&gt;CHEGARAM AS NOVAS CAMISAS PLANETA VERTICAL!&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/-1Kux2I0VAH8/Tqlmr3f7eEI/AAAAAAAAGAM/It-ANX6k0M4/s1600/Camisa%2BPlaneta%2BVertical.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 267px;" src="http://2.bp.blogspot.com/-1Kux2I0VAH8/Tqlmr3f7eEI/AAAAAAAAGAM/It-ANX6k0M4/s400/Camisa%2BPlaneta%2BVertical.jpg" alt="" id="BLOGGER_PHOTO_ID_5668174509840758850" border="0" /&gt;&lt;/a&gt;&lt;span style="font-style: italic; font-weight: bold;"&gt;Clique na imagem para ampliar.&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: justify;"&gt;Confeccionadas em malha PV: macia, leve, grande durabilidade, não desbota e tem pouco encolhimento.&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;Modelo Masculino (G e GG) e Feminino (M e G).&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Valor: 20,00   /   Enviamos pelo Correio.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Informações e pedidos, é só nos contactar via email:&lt;br /&gt;contato@planetavertical.com.br&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: right;"&gt;.&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4886751526980959737-7582399120042406414?l=planetavertical.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://planetavertical.blogspot.com/feeds/7582399120042406414/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4886751526980959737&amp;postID=7582399120042406414&amp;isPopup=true' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4886751526980959737/posts/default/7582399120042406414'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4886751526980959737/posts/default/7582399120042406414'/><link rel='alternate' type='text/html' href='http://planetavertical.blogspot.com/2011/10/camisas-planeta-vertical.html' title='Camisas Planeta Vertical'/><author><name>Baldin</name><uri>http://www.blogger.com/profile/03250588266659099094</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-1Kux2I0VAH8/Tqlmr3f7eEI/AAAAAAAAGAM/It-ANX6k0M4/s72-c/Camisa%2BPlaneta%2BVertical.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4886751526980959737.post-7285751280641224564</id><published>2010-07-30T20:34:00.000-07:00</published><updated>2011-07-05T07:06:17.810-07:00</updated><title type='text'>FAÇA A SUA INSCRIÇÃO</title><content type='html'>&lt;div style="text-align: justify;"&gt;&lt;div style="text-align: right;"&gt;&lt;span&gt;.&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;span style="font-weight: bold;"&gt;Siga os passos abaixo e garanta desde já a sua participação em nossos roteiros:&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;1) Escolha o roteiro que queira participar e veja o valor da inscrição.&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;2) Efetue o pagamento via depósito ou transferência na conta:&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;span style="font-weight: bold;"&gt;Banco do Brasil&lt;/span&gt;&lt;br /&gt;Agência: 3436-3&lt;br /&gt;Conta Corrente: 12396-X&lt;br /&gt;Favorecido: Oswaldo Cruz de Almeida Junior&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: justify;"&gt;3) Envie-nos um email (&lt;a href="http://www.blogger.com/contato@planetavertical.com.br"&gt;contato@planetavertical.com.br&lt;/a&gt;) informando sobre a data e horário do depósito (se possível com o comprovante em anexo). E no email, nos informe também o(s) nome(s) + telefone + email do(s) inscrito(s);&lt;br /&gt;&lt;br /&gt;4) Em seguida estaremos repassando informações detalhadas do roteiro, como: local e horário de encontro para saída, o que levar, recomendações gerais, etc.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Nossos roteiros são realizados com um grupo de no máximo 15 participantes. Portanto a forma de garantir sua vaga é realizando esta inscrição com o máximo de antecedência.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: right;"&gt;&lt;span style="font-weight: bold;"&gt;.&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4886751526980959737-7285751280641224564?l=planetavertical.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://planetavertical.blogspot.com/feeds/7285751280641224564/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4886751526980959737&amp;postID=7285751280641224564&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4886751526980959737/posts/default/7285751280641224564'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4886751526980959737/posts/default/7285751280641224564'/><link rel='alternate' type='text/html' href='http://planetavertical.blogspot.com/2007/11/faca-sua-inscricao.html' title='FAÇA A SUA INSCRIÇÃO'/><author><name>Baldin</name><uri>http://www.blogger.com/profile/03250588266659099094</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4886751526980959737.post-3310655889817802255</id><published>2009-08-03T05:28:00.000-07:00</published><updated>2012-01-02T10:16:42.669-08:00</updated><title type='text'>NOSSOS DESTINOS DE AVENTURA NO ESPÍRITO SANTO</title><content type='html'>&lt;div align="justify"&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;strong&gt;Atendemos com exclusividade ao seu grupo. Basta chamar seus amigos, escolher um dos roteiros abaixo, e se aventurar pelas belezas naturais do Espírito Santo!&lt;br /&gt;&lt;br /&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;br /&gt;&lt;/div&gt;&lt;a href="http://3.bp.blogspot.com/_g20YTewnWN4/SVeCQsArY2I/AAAAAAAADl0/TftYH08avz0/s1600-h/DSC06201.JPG"&gt;&lt;img style="text-align: center; margin: 0px auto 10px; width: 400px; display: block; height: 300px;" id="BLOGGER_PHOTO_ID_5284835910946087778" alt="" src="http://3.bp.blogspot.com/_g20YTewnWN4/SVeCQsArY2I/AAAAAAAADl0/TftYH08avz0/s400/DSC06201.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div style="text-align: justify;"&gt;O grupo deverá ter o mínimo de 10 participantes. &lt;a href="http://www.planetavertical.com.br/contato.html"&gt;&lt;strong&gt;Consulte-nos&lt;/strong&gt;&lt;/a&gt; para obter maiores informações detalhadas sobre o roteiro de seu interesse.&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: justify;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_g20YTewnWN4/SxPeSIEzUMI/AAAAAAAAEdk/MYNvF6JKnF0/s1600/Rapel+na+Cachoeira+de+Matilde+-++Foto+Arquivo+Planeta+Vertical.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; width: 134px; float: left; height: 200px; cursor: pointer;" id="BLOGGER_PHOTO_ID_5409911980388733122" alt="" src="http://1.bp.blogspot.com/_g20YTewnWN4/SxPeSIEzUMI/AAAAAAAAEdk/MYNvF6JKnF0/s200/Rapel+na+Cachoeira+de+Matilde+-++Foto+Arquivo+Planeta+Vertical.jpg" border="0" /&gt;&lt;/a&gt;&lt;span style="font-weight: bold;"&gt;Rapel na Cachoeira de Matilde&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;meta content="text/html; charset=utf-8" equiv="Content-Type"&gt;&lt;meta name="ProgId" content="Word.Document"&gt;&lt;meta name="Generator" content="Microsoft Word 11"&gt;&lt;meta name="Originator" content="Microsoft Word 11"&gt;&lt;link rel="File-List" href="file:///C:%5CDOCUME%7E1%5Cuser%5CCONFIG%7E1%5CTemp%5Cmsohtml1%5C01%5Cclip_filelist.xml"&gt;&lt;o:smarttagtype name="metricconverter" namespaceuri="urn:schemas-microsoft-com:office:smarttags"&gt;&lt;/o:smarttagtype&gt;&lt;object id="ieooui" classid="clsid:38481807-CA0E-42D2-BF39-B33AF135CC4D"&gt;&lt;/object&gt;&lt;style&gt; st1\:*{behavior:url(#ieooui) } &lt;/style&gt;&lt;br /&gt;&lt;style&gt; &lt;!--  /* Font Definitions */  @font-face  {font-family:Tahoma;  panose-1:2 11 6 4 3 5 4 4 2 4;  mso-font-charset:0;  mso-generic-font-family:swiss;  mso-font-pitch:variable;  mso-font-signature:1627421319 -2147483648 8 0 66047 0;} @font-face  {font-family:Verdana;  panose-1:2 11 6 4 3 5 4 4 2 4;  mso-font-charset:0;  mso-generic-font-family:swiss;  mso-font-pitch:variable;  mso-font-signature:536871559 0 0 0 415 0;}  /* Style Definitions */  p.MsoNormal, li.MsoNormal, div.MsoNormal  {mso-style-parent:"";  margin:0cm;  margin-bottom:.0001pt;  mso-pagination:widow-orphan;  font-size:12.0pt;  font-family:"Times New Roman";  mso-fareast-font-family:"Times New Roman";} @page Section1  {size:612.0pt 792.0pt;  margin:70.85pt 3.0cm 70.85pt 3.0cm;  mso-header-margin:36.0pt;  mso-footer-margin:36.0pt;  mso-paper-source:0;} div.Section1  {page:Section1;} --&gt; &lt;/style&gt;&lt;br /&gt;Considerado um dos cenários mais bonitos do ES para a prática do Rapel, a descida de 40m é feita com um grande em rapel negativo, sem contato com a rocha.&lt;br /&gt;&lt;br /&gt;- &lt;span style="font-weight: bold;"&gt;Local&lt;/span&gt;: Alfredo Chaves (80km)&lt;br /&gt;- &lt;span style="font-weight: bold;"&gt;Valor: &lt;/span&gt;&lt;span&gt;R$ 50,00&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://planetavertical.blogspot.com/2008/10/16-de-novembro-cascading-em-matilde.html"&gt;&lt;span style="font-style: italic;"&gt;+ informações&lt;/span&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;______________________________________________________&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_g20YTewnWN4/SxPZmxa21EI/AAAAAAAAEdM/JoUVbW7KbB8/s1600/SDC12622.JPG"&gt;&lt;img style="margin: 0pt 0pt 10px 10px; width: 150px; float: right; height: 200px; cursor: pointer;" id="BLOGGER_PHOTO_ID_5409906837526336578" alt="" src="http://3.bp.blogspot.com/_g20YTewnWN4/SxPZmxa21EI/AAAAAAAAEdM/JoUVbW7KbB8/s200/SDC12622.JPG" border="0" /&gt;&lt;/a&gt;&lt;span style="font-weight: bold;"&gt;Rapel na Cachoeira Véu de Noiva&lt;/span&gt;&lt;br /&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;São 50m de altura parecendo um imenso véu de noiva, branco, que desliza sobre as formações rochosas, e forma o cenário perfeito para um revigorante Rapel em suas águas.&lt;br /&gt;&lt;br /&gt;- &lt;span style="font-weight: bold;"&gt;Local&lt;/span&gt;: Santa Leopoldina (55km)&lt;br /&gt;- &lt;span style="font-weight: bold;"&gt;Valor: &lt;/span&gt;&lt;span&gt;R$ 50,00&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;a href="http://planetavertical.blogspot.com/2009/11/20-de-dezembro-rapel-na-cachoeira-veu.html"&gt;&lt;span style="font-style: italic;"&gt;+ informações&lt;/span&gt;&lt;/a&gt;&lt;br /&gt;______________________________________________________&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: justify;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_g20YTewnWN4/SxPcGQ6KnRI/AAAAAAAAEdU/_gJwgdhaYss/s1600/SDC12635.JPG"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; width: 150px; float: left; height: 200px; cursor: pointer;" id="BLOGGER_PHOTO_ID_5409909577578355986" alt="" src="http://1.bp.blogspot.com/_g20YTewnWN4/SxPcGQ6KnRI/AAAAAAAAEdU/_gJwgdhaYss/s200/SDC12635.JPG" border="0" /&gt;&lt;/a&gt;&lt;span style="font-weight: bold;"&gt;Rapel na Cachoeira do Palito&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Esta cachoeira, &lt;span id="lblConteudo" class="texto"&gt;linda por natureza, fica mais afastada e reservada, e já mostra ao longe a beleza de sua grande queda, com Rapel de 70 metros&lt;/span&gt;.&lt;br /&gt;&lt;br /&gt;- &lt;span style="font-weight: bold;"&gt;Local&lt;/span&gt;: Santa Leopoldina (55km)&lt;br /&gt;- &lt;span style="font-weight: bold;"&gt;Valor&lt;/span&gt;: R$ 70,00&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;a href="http://planetavertical.blogspot.com/2009/11/17-de-janeiro-rapel-na-cachoeira-do.html"&gt;&lt;span style="font-style: italic;"&gt;+ informações&lt;/span&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;______________________________________________________&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_g20YTewnWN4/S2lhC2p_MtI/AAAAAAAAEoQ/XVfffaNdfaM/s1600-h/Furlan.jpg"&gt;&lt;img style="margin: 0pt 0pt 10px 10px; width: 152px; float: right; height: 200px; cursor: pointer;" id="BLOGGER_PHOTO_ID_5433981127058469586" alt="" src="http://2.bp.blogspot.com/_g20YTewnWN4/S2lhC2p_MtI/AAAAAAAAEoQ/XVfffaNdfaM/s200/Furlan.jpg" border="0" /&gt;&lt;/a&gt;&lt;span style="font-weight: bold;"&gt;Rapel na Cachoeira do Furlan&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: justify;"&gt;Em uma área agradável e estruturada para o lazer, fica localizada esta bela cachoeira, que proporciona um rapel de 60m com trechos verticais e negativos, por dentro da água.&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;span style="font-size:0pt;"&gt;&lt;span style="font-weight: bold;"&gt;- &lt;/span&gt;&lt;/span&gt;&lt;span style="font-weight: bold;"&gt;Local&lt;/span&gt;: Castelo (140km)&lt;br /&gt;- &lt;span style="font-weight: bold;"&gt;Valor&lt;/span&gt;: R$ 70,00&lt;br /&gt;&lt;br /&gt;&lt;a href="http://planetavertical.blogspot.com/2009/11/27-e-28-de-fevereiro-rapel-na-cachoeira.html"&gt;&lt;span style="font-style: italic;"&gt;+ informações&lt;/span&gt;&lt;/a&gt;&lt;br /&gt;______________________________________________________&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_g20YTewnWN4/S2liS0xjlDI/AAAAAAAAEoY/urojfH2lswQ/s1600-h/Cachoeira+Alta.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; width: 153px; float: left; height: 200px; cursor: pointer;" id="BLOGGER_PHOTO_ID_5433982500942877746" alt="" src="http://2.bp.blogspot.com/_g20YTewnWN4/S2liS0xjlDI/AAAAAAAAEoY/urojfH2lswQ/s200/Cachoeira+Alta.jpg" border="0" /&gt;&lt;/a&gt;&lt;span style="font-weight: bold;"&gt;Rapel na Cachoeira Alta&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: justify;"&gt;Considerado um dos maiores rapéis em cachoeira do ES, esta bela queda possibilita uma descida de 75m, sendo impressionantes 60m de rapel negativo!&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;span style="font-size:0pt;"&gt;- &lt;/span&gt;&lt;span style="font-weight: bold;"&gt;Local&lt;/span&gt;: Cachoeiro de Itapemirim (140km)&lt;br /&gt;- &lt;span style="font-weight: bold;"&gt;Valor&lt;/span&gt;: R$ 80,00&lt;br /&gt;&lt;br /&gt;&lt;a href="http://planetavertical.blogspot.com/2007/03/25-de-abril-rapel-na-cachoeira-alta.html"&gt;&lt;span style="font-style: italic;"&gt;+ informações&lt;/span&gt;&lt;/a&gt;&lt;br /&gt;______________________________________________________&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_g20YTewnWN4/SxPdyMqqAkI/AAAAAAAAEdc/b6CDNd10oq4/s1600/DSC00698.JPG"&gt;&lt;img style="margin: 0pt 0pt 10px 10px; width: 150px; float: right; height: 200px; cursor: pointer;" id="BLOGGER_PHOTO_ID_5409911431865434690" alt="" src="http://4.bp.blogspot.com/_g20YTewnWN4/SxPdyMqqAkI/AAAAAAAAEdc/b6CDNd10oq4/s200/DSC00698.JPG" border="0" /&gt;&lt;/a&gt;&lt;span style="font-weight: bold;"&gt;Rapel na Cachoeira do Country Club&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: justify;"&gt;Este rapel conta com 90 metros, todo dentro do percurso da cachoeira, com um trecho negativo possibilitando um revigorante banho em suas águas.&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;span style="font-size:0pt;"&gt;- &lt;/span&gt;&lt;span style="font-weight: bold;"&gt;Local&lt;/span&gt;: Santa Teresa (80km)&lt;br /&gt;- &lt;span style="font-weight: bold;"&gt;Valor&lt;/span&gt;: R$ 70,00&lt;br /&gt;&lt;br /&gt;&lt;a href="http://planetavertical.blogspot.com/2009/08/27-de-setembro-rapel-na-cachoeira.html"&gt;&lt;span style="font-style: italic;"&gt;+ informações&lt;/span&gt;&lt;/a&gt;&lt;br /&gt;______________________________________________________&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_g20YTewnWN4/SxPexpNL9WI/AAAAAAAAEds/xufHt4oBMvM/s1600/100_1010.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; width: 150px; float: left; height: 200px; cursor: pointer;" id="BLOGGER_PHOTO_ID_5409912521858217314" alt="" src="http://3.bp.blogspot.com/_g20YTewnWN4/SxPexpNL9WI/AAAAAAAAEds/xufHt4oBMvM/s200/100_1010.jpg" border="0" /&gt;&lt;/a&gt;&lt;span style="font-weight: bold;"&gt;Rapel na Cascata do Galo&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: justify;"&gt;Localizada na região serrana do ES, esta cachoeira é formada por três quedas, e na maior é feito um Rapel com 50m.&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;span style="font-size:0pt;"&gt;- &lt;/span&gt;&lt;span style="font-weight: bold;"&gt;Local&lt;/span&gt;: Domingos Martins (50km)&lt;br /&gt;&lt;span style="font-size:0pt;"&gt;- &lt;/span&gt;&lt;span style="font-weight: bold;"&gt;Valor&lt;/span&gt;: R$ 50,00&lt;br /&gt;&lt;br /&gt;&lt;a href="http://planetavertical.blogspot.com/2009/03/12-de-abril-rapel-na-cascata-do-galo.html"&gt;&lt;span style="font-style: italic;"&gt;+ informações&lt;/span&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;______________________________________________________&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Rapel no Morro do Moreno&lt;/span&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_g20YTewnWN4/SxPiAzC45CI/AAAAAAAAEeE/xSp01Wmx4aE/s1600/morro+do+moreno.jpg"&gt;&lt;img style="margin: 0pt 0pt 10px 10px; width: 200px; float: right; height: 134px; cursor: pointer;" id="BLOGGER_PHOTO_ID_5409916080732300322" alt="" src="http://1.bp.blogspot.com/_g20YTewnWN4/SxPiAzC45CI/AAAAAAAAEeE/xSp01Wmx4aE/s200/morro+do+moreno.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div style="text-align: justify;"&gt;Uma área verde de fácil acesso, que possibilita um Rapel de 50m com trecho negativo e aéreo: sem contato com a rocha.&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;span style="font-size:0pt;"&gt;- &lt;/span&gt;&lt;span style="font-weight: bold;"&gt;Local&lt;/span&gt;: Vila Velha (3km)&lt;br /&gt;&lt;span style="font-size:0pt;"&gt;- &lt;/span&gt;&lt;span style="font-weight: bold;"&gt;Valor&lt;/span&gt;: R$ 35,00&lt;br /&gt;&lt;br /&gt;&lt;a href="http://planetavertical.blogspot.com/2008/12/18-de-janeiro-rapel-no-morro-do-moreno.html"&gt;&lt;span style="font-style: italic;"&gt;+ informações&lt;/span&gt;&lt;/a&gt;&lt;br /&gt;______________________________________________________&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: right;"&gt;&lt;span style="font-weight: bold;"&gt;Escalada e Rapel no Penedo&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_g20YTewnWN4/SxPjYhdlKGI/AAAAAAAAEeM/haYDV1GyaK8/s1600/ss.JPG"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; width: 200px; float: left; height: 134px; cursor: pointer;" id="BLOGGER_PHOTO_ID_5409917587840903266" alt="" src="http://1.bp.blogspot.com/_g20YTewnWN4/SxPjYhdlKGI/AAAAAAAAEeM/haYDV1GyaK8/s200/ss.JPG" border="0" /&gt;&lt;/a&gt; &lt;div style="text-align: center;"&gt;&lt;div style="text-align: justify;"&gt;Uma aventura que inicia com travessia de barco, segue com uma escalada até o topo, e finaliza com um rapel de 70m.&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div style="text-align: justify;"&gt;&lt;span style="font-size:0pt;"&gt;- &lt;/span&gt;&lt;span style="font-weight: bold;"&gt;Local&lt;/span&gt;: Vila Velha&lt;br /&gt;&lt;span style="font-size:0pt;"&gt;- &lt;/span&gt;&lt;span style="font-weight: bold;"&gt;Valor&lt;/span&gt;: R$ 65,00&lt;br /&gt;&lt;/div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div style="text-align: right;"&gt;&lt;a href="http://planetavertical.blogspot.com/2008/10/30-de-novembro-penedo.html"&gt;&lt;span style="font-style: italic;"&gt;+ informações&lt;/span&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;______________________________________________________&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Escalada e Rapel no Frade e a Freira&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: justify;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_g20YTewnWN4/SxPfOMuPseI/AAAAAAAAEd0/kT7OdmROdFU/s1600/frade+e+a+freira+no+close.jpg"&gt;&lt;img style="margin: 0pt 0pt 10px 10px; width: 200px; float: right; height: 134px; cursor: pointer;" id="BLOGGER_PHOTO_ID_5409913012428452322" alt="" src="http://1.bp.blogspot.com/_g20YTewnWN4/SxPfOMuPseI/AAAAAAAAEd0/kT7OdmROdFU/s200/frade+e+a+freira+no+close.jpg" border="0" /&gt;&lt;/a&gt;Inesquecível aventura em um clássico cartão postal do ES. Escalada até o cume da Pedra do Frade, à 683m com vista espetacular, e um rapel emocionante.&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;span style="font-size:0pt;"&gt;- &lt;/span&gt;&lt;span style="font-weight: bold;"&gt;Local&lt;/span&gt;: Itapemirim (130km)&lt;br /&gt;- &lt;span style="font-weight: bold;"&gt;Valor&lt;/span&gt;: R$ 80,00&lt;br /&gt;&lt;br /&gt;&lt;a href="http://planetavertical.blogspot.com/2009/03/25-e-26-de-abril-frade-e-freira-noturno.html"&gt;&lt;span style="font-style: italic;"&gt;+ informações&lt;/span&gt;&lt;/a&gt;&lt;br /&gt;______________________________________________________&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: right;"&gt;&lt;span style="font-weight: bold;"&gt;Escalada e Rapel nos Cinco Pontões&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div style="text-align: justify;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_g20YTewnWN4/SxPfqP6LJYI/AAAAAAAAEd8/ux0cCahHPQw/s1600/Cinco+Pont%C3%B5es+-+Foto+Vanderlei+Zermiane.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; width: 200px; float: left; height: 134px; cursor: pointer;" id="BLOGGER_PHOTO_ID_5409913494320129410" alt="" src="http://1.bp.blogspot.com/_g20YTewnWN4/SxPfqP6LJYI/AAAAAAAAEd8/ux0cCahHPQw/s200/Cinco+Pont%C3%B5es+-+Foto+Vanderlei+Zermiane.jpg" border="0" /&gt;&lt;/a&gt;Esta exuberante formação de rochosa se destaca. Atingiremos seu ponto mais alto utilizando técnicas de escalada, e depois um rapel de 120m.&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;- Local&lt;/span&gt;: Itaguaçu (150km)&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;- Valor&lt;/span&gt;: R$ 100,00&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: right;"&gt;&lt;a href="http://planetavertical.blogspot.com/2009/04/31-de-maio-cinco-pontoes-trekking.html"&gt;&lt;span style="font-style: italic;"&gt;+ informações&lt;/span&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;______________________________________________________&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Rapel na Pedra da Boca&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: justify;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_g20YTewnWN4/SxPkRvREhTI/AAAAAAAAEek/dU3SBNm6_iM/s1600/ui.jpg"&gt;&lt;img style="margin: 0pt 0pt 10px 10px; width: 200px; float: right; height: 133px; cursor: pointer;" id="BLOGGER_PHOTO_ID_5409918570799072562" alt="" src="http://4.bp.blogspot.com/_g20YTewnWN4/SxPkRvREhTI/AAAAAAAAEek/dU3SBNm6_iM/s200/ui.jpg" border="0" /&gt;&lt;/a&gt;Certamente um dos maiores rapéis negativos do ES. São 50 metros de descida aérea e sem contato com a rocha. Dois dias em uma bela região, e com acampamento.&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Local&lt;/span&gt;: Pancas (190km)&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Valor&lt;/span&gt;: R$ 150,00&lt;br /&gt;&lt;br /&gt;&lt;a href="http://planetavertical.blogspot.com/2009/08/29-e-30-de-agosto-novo-roteiro-aventura.html"&gt;&lt;span style="font-style: italic;"&gt;+ informações&lt;/span&gt;&lt;/a&gt;&lt;br /&gt;______________________________________________________&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: right;"&gt;&lt;span style="font-weight: bold;"&gt;Caminhada na Pedra do Garrafão&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div style="text-align: justify;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_g20YTewnWN4/SxUL1ranGmI/AAAAAAAAEfI/WHxUQu6He5I/s1600/Pedra+do+Garraf%C3%A3o+em+Santa+Maria+do+Jetib%C3%A1+-+Foto+Robson+Silveira.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; width: 200px; float: left; height: 150px; cursor: pointer;" id="BLOGGER_PHOTO_ID_5410243544170830434" alt="" src="http://1.bp.blogspot.com/_g20YTewnWN4/SxUL1ranGmI/AAAAAAAAEfI/WHxUQu6He5I/s200/Pedra+do+Garraf%C3%A3o+em+Santa+Maria+do+Jetib%C3%A1+-+Foto+Robson+Silveira.jpg" border="0" /&gt;&lt;/a&gt;A caminhada é constituída por uma rica fauna e flora. No topo é possível avistar até a Pedra Azul.&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;- &lt;span style="font-weight: bold;"&gt;Local&lt;/span&gt;: Sta Mª de Jetibá (80km)&lt;br /&gt;-&lt;span style="font-weight: bold;"&gt;Valor&lt;/span&gt;: 50,00&lt;br /&gt;&lt;br /&gt;&lt;a href="http://planetavertical.blogspot.com/2009/04/07-de-junho-trekking-na-pedra-do.html"&gt;&lt;span style="font-style: italic;"&gt;+ informações&lt;/span&gt;&lt;/a&gt;&lt;br /&gt;______________________________________________________&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Caminhada no Monte Mochuara&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: justify;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_g20YTewnWN4/SxPjtCrXR7I/AAAAAAAAEeU/heu_Fskh4NE/s1600/mochuara1.jpg"&gt;&lt;img style="margin: 0pt 0pt 10px 10px; width: 200px; float: right; height: 133px; cursor: pointer;" id="BLOGGER_PHOTO_ID_5409917940354467762" alt="" src="http://1.bp.blogspot.com/_g20YTewnWN4/SxPjtCrXR7I/AAAAAAAAEeU/heu_Fskh4NE/s200/mochuara1.jpg" border="0" /&gt;&lt;/a&gt;Montanha localizada na região metropolitana que possibilita uma caminhada com visuais da Grande Vitória, até seu cume, à 718m de altitude.&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;- &lt;span style="font-weight: bold;"&gt;Local&lt;/span&gt;: Cariacica (15km)&lt;br /&gt;- &lt;span style="font-weight: bold;"&gt;Valor&lt;/span&gt;: 40,00&lt;br /&gt;&lt;br /&gt;&lt;a href="http://planetavertical.blogspot.com/2009/01/24-de-janeiro-trekking-no-mochuara.html"&gt;&lt;span style="font-style: italic;"&gt;+ informações&lt;/span&gt;&lt;/a&gt;&lt;br /&gt;______________________________________________________&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: right;"&gt;&lt;span style="font-weight: bold;"&gt;Caminhada na Pedra do Camelo&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div style="text-align: justify;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_g20YTewnWN4/SxPj9R1E_PI/AAAAAAAAEec/IWoIS-SXOmg/s1600/foto34.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; width: 200px; float: left; height: 133px; cursor: pointer;" id="BLOGGER_PHOTO_ID_5409918219299650802" alt="" src="http://3.bp.blogspot.com/_g20YTewnWN4/SxPj9R1E_PI/AAAAAAAAEec/IWoIS-SXOmg/s200/foto34.jpg" border="0" /&gt;&lt;/a&gt;Montanha símbolo do município de Pancas. Sua subida se da por trechos de caminhada e escalada, e no topo se tem uma uma visão magnífica das montanhas do seu entorno. Dois dias em uma bela região, e com acampamento.&lt;/div&gt;&lt;br /&gt;&lt;meta content="text/html; charset=utf-8" equiv="Content-Type"&gt;&lt;meta name="ProgId" content="Word.Document"&gt;&lt;meta name="Generator" content="Microsoft Word 11"&gt;&lt;meta name="Originator" content="Microsoft Word 11"&gt;&lt;link rel="File-List" href="file:///C:%5CDOCUME%7E1%5Cuser%5CCONFIG%7E1%5CTemp%5Cmsohtml1%5C01%5Cclip_filelist.xml"&gt;&lt;o:smarttagtype name="metricconverter" namespaceuri="urn:schemas-microsoft-com:office:smarttags"&gt;&lt;/o:smarttagtype&gt;&lt;object id="ieooui" classid="clsid:38481807-CA0E-42D2-BF39-B33AF135CC4D"&gt;&lt;/object&gt;&lt;style&gt; st1\:*{behavior:url(#ieooui) } &lt;/style&gt;&lt;br /&gt;&lt;style&gt; &lt;!--  /* Font Definitions */  @font-face  {font-family:Tahoma;  panose-1:2 11 6 4 3 5 4 4 2 4;  mso-font-charset:0;  mso-generic-font-family:swiss;  mso-font-pitch:variable;  mso-font-signature:1627421319 -2147483648 8 0 66047 0;} @font-face  {font-family:Verdana;  panose-1:2 11 6 4 3 5 4 4 2 4;  mso-font-charset:0;  mso-generic-font-family:swiss;  mso-font-pitch:variable;  mso-font-signature:536871559 0 0 0 415 0;}  /* Style Definitions */  p.MsoNormal, li.MsoNormal, div.MsoNormal  {mso-style-parent:"";  margin:0cm;  margin-bottom:.0001pt;  mso-pagination:widow-orphan;  font-size:12.0pt;  font-family:"Times New Roman";  mso-fareast-font-family:"Times New Roman";} @page Section1  {size:612.0pt 792.0pt;  margin:70.85pt 3.0cm 70.85pt 3.0cm;  mso-header-margin:36.0pt;  mso-footer-margin:36.0pt;  mso-paper-source:0;} div.Section1  {page:Section1;} --&gt; &lt;/style&gt;&lt;span style=";font-family:Verdana;font-size:9px;"  &gt;&lt;/span&gt;&lt;span style="font-weight: bold;"&gt;Local&lt;/span&gt;: Pancas (190km)&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Valor&lt;/span&gt;: R$ 150,00&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: right;"&gt;&lt;span style="font-style: italic;"&gt;+ informações&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;p&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4886751526980959737-3310655889817802255?l=planetavertical.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://planetavertical.blogspot.com/feeds/3310655889817802255/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4886751526980959737&amp;postID=3310655889817802255&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4886751526980959737/posts/default/3310655889817802255'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4886751526980959737/posts/default/3310655889817802255'/><link rel='alternate' type='text/html' href='http://planetavertical.blogspot.com/2008/12/aventura-entre-amigos.html' title='NOSSOS DESTINOS DE AVENTURA NO ESPÍRITO SANTO'/><author><name>Baldin</name><uri>http://www.blogger.com/profile/03250588266659099094</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_g20YTewnWN4/SVeCQsArY2I/AAAAAAAADl0/TftYH08avz0/s72-c/DSC06201.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4886751526980959737.post-3823309279692975499</id><published>2008-12-29T13:20:00.000-08:00</published><updated>2011-07-27T08:12:16.523-07:00</updated><title type='text'>RAPEL NA CACHOEIRA DO PALITO</title><content type='html'>&lt;div style="text-align: center;"&gt;.&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_g20YTewnWN4/SxKI9ApPfSI/AAAAAAAAEbs/NsfO1xRH0c8/s1600/SDC12643.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 300px; height: 400px;" src="http://4.bp.blogspot.com/_g20YTewnWN4/SxKI9ApPfSI/AAAAAAAAEbs/NsfO1xRH0c8/s400/SDC12643.JPG" alt="" id="BLOGGER_PHOTO_ID_5409536684151766306" border="0" /&gt;&lt;/a&gt;&lt;span style="font-style: italic;"&gt;A bela Cachoeira do Palito.&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: justify;"&gt;&lt;span id="lblConteudo" class="texto"&gt;A Cachoeira do Palito está localizada na comunidade de Rio do Meio, a 17 km da Barra de Mangaraí, e a 27 km da sede do município de Santa Leopoldina. Linda por natureza a cachoeira fica mais afastada e reservada, e já mostra ao longe a beleza de sua grande queda de 70 metros. Tem seu acesso feito por uma trilha no meio da mata, com decida de 200 metros de extensão. &lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;span id="lblConteudo" class="texto"&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_g20YTewnWN4/SxKHyd_M48I/AAAAAAAAEbk/dC2m4_SyZL8/s1600/SDC12633.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 300px; height: 400px;" src="http://2.bp.blogspot.com/_g20YTewnWN4/SxKHyd_M48I/AAAAAAAAEbk/dC2m4_SyZL8/s400/SDC12633.JPG" alt="" id="BLOGGER_PHOTO_ID_5409535403538310082" border="0" /&gt;&lt;/a&gt;&lt;span style="font-style: italic;"&gt;Rapel de 50 metros na parte mais vertical da cahoeira.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Programação&lt;/span&gt;:&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: justify;"&gt;Saída as 07 horas do antigo Shopping Vitória, localizado em frente a rodoviária. O acesso é pela BR 101 sul, entrando no trevo de Alto Laje com destino a Cariacica (sede). De lá seguimos pela rodovia ES-080, e  entrando a esquerda em Mangarai, o acesso continua por estrada de terra (em bom estado) por 17km.&lt;br /&gt;Ao longe já da para observar a bela cachoeira, que é acessda por uma trilha de 200 metros em meio a mata. Aos pés desta exuberante cachoeira, é o momento de obervar a aventura que virá.&lt;br /&gt;Caminhando por cerca de 15min chegamos em cima da cachoeira, onde o sistema será instalado, as instruções serão passadas, e cada participante poderá desfrutar de um rapel que totaliza 70 metros: sendo os 25m iniciais bem positivos (rampa) e depois mais 50m de descida na vertical, e o tempo todo por dentro do curso das águas da Cachoeira do Palito.&lt;br /&gt;Nossas atividades se encerram aproximadamente as 13 horas.&lt;br /&gt;&lt;/div&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_g20YTewnWN4/SxKGvLDKMvI/AAAAAAAAEbc/y0pX2ae7cf8/s1600/SDC12639.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://3.bp.blogspot.com/_g20YTewnWN4/SxKGvLDKMvI/AAAAAAAAEbc/y0pX2ae7cf8/s400/SDC12639.JPG" alt="" id="BLOGGER_PHOTO_ID_5409534247403401970" border="0" /&gt;&lt;/a&gt;&lt;span style="font-style: italic;"&gt;Descida nas águas da cachoeira.&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: justify;"&gt;&lt;strong&gt;Saída&lt;/strong&gt;: As 7 horas, do antigo Shopping Vitória em frente a rodoviária.&lt;/div&gt;&lt;p style="text-align: justify;"&gt;&lt;strong&gt;Duração&lt;/strong&gt;: 1 dia (07 às 16 horas).&lt;/p&gt;&lt;p style="text-align: justify;"&gt;&lt;strong&gt;Valor&lt;/strong&gt;: &lt;strong&gt;R$ 70,00&lt;/strong&gt;.&lt;/p&gt;&lt;p style="text-align: justify;"&gt;&lt;strong&gt;Incluso&lt;/strong&gt;: Equipamentos de segurança, instrução das técnicas de rapel, 01 descida de rapel e 02 Guias/Instrutores.&lt;/p&gt;&lt;div style="text-align: justify;"&gt;&lt;strong&gt;Não Incluso&lt;/strong&gt;: Transporte, alimentação, e quaisquer outras despesas.&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_g20YTewnWN4/SxKFNl7pjpI/AAAAAAAAEbU/dgza8cNLguA/s1600/SDC12647.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://4.bp.blogspot.com/_g20YTewnWN4/SxKFNl7pjpI/AAAAAAAAEbU/dgza8cNLguA/s400/SDC12647.JPG" alt="" id="BLOGGER_PHOTO_ID_5409532570992479890" border="0" /&gt;&lt;/a&gt;&lt;span style="font-style: italic;"&gt;Uma grande ducha na vertical!&lt;/span&gt; &lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: justify;"&gt;São somente 15 vagas. Portanto para participar desta aventura, garanta desde já a sua vaga. &lt;span style="font-weight: bold;"&gt;Para fazer a sua inscrição, &lt;/span&gt;&lt;a style="font-weight: bold;" href="http://planetavertical.blogspot.com/2007/11/faca-sua-inscricao.html"&gt;&lt;span&gt;clique aqui.&lt;/span&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_g20YTewnWN4/SxKDoVRH8NI/AAAAAAAAEbM/Z4nZ6LLvBx8/s1600/SDC12652.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://1.bp.blogspot.com/_g20YTewnWN4/SxKDoVRH8NI/AAAAAAAAEbM/Z4nZ6LLvBx8/s400/SDC12652.JPG" alt="" id="BLOGGER_PHOTO_ID_5409530831352361170" border="0" /&gt;&lt;/a&gt;&lt;span style="font-style: italic;"&gt;Poço onde finaliza o rapel.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt; &lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;span style="font-weight: normal;"&gt;Maiores informações turísticas sobre Santa Leopoldina você pode encontrar no site da prefeitura: &lt;a href="http://www.santaleopoldina.es.gov.br/"&gt;http://www.santaleopoldina.es.gov.br/ &lt;/a&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4886751526980959737-3823309279692975499?l=planetavertical.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://planetavertical.blogspot.com/feeds/3823309279692975499/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4886751526980959737&amp;postID=3823309279692975499&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4886751526980959737/posts/default/3823309279692975499'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4886751526980959737/posts/default/3823309279692975499'/><link rel='alternate' type='text/html' href='http://planetavertical.blogspot.com/2009/11/17-de-janeiro-rapel-na-cachoeira-do.html' title='RAPEL NA CACHOEIRA DO PALITO'/><author><name>Baldin</name><uri>http://www.blogger.com/profile/03250588266659099094</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_g20YTewnWN4/SxKI9ApPfSI/AAAAAAAAEbs/NsfO1xRH0c8/s72-c/SDC12643.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4886751526980959737.post-2402036399403508636</id><published>2008-12-29T13:02:00.000-08:00</published><updated>2011-02-01T10:19:38.308-08:00</updated><title type='text'>RAPEL NA CACHOEIRA DE MATILDE</title><content type='html'>&lt;div align="center"&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;strong&gt;&lt;em&gt;&lt;br /&gt;Rapel em uma das mais exuberantes cachoeiras do ES.&lt;/em&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;strong&gt;&lt;em&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;.&lt;/span&gt;&lt;/em&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;strong&gt;&lt;em&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;.&lt;/span&gt;&lt;/em&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;a href="http://2.bp.blogspot.com/_g20YTewnWN4/SP9EzlEWEpI/AAAAAAAADYs/ks3ynbuIT4Y/s1600-h/Matilde+081.jpg"&gt;&lt;img style="text-align: center; margin: 0px auto 10px; display: block;" id="BLOGGER_PHOTO_ID_5259998542706381458" alt="" src="http://2.bp.blogspot.com/_g20YTewnWN4/SP9EzlEWEpI/AAAAAAAADYs/ks3ynbuIT4Y/s400/Matilde+081.jpg" border="0" /&gt;&lt;/a&gt;&lt;em&gt;Cachoeira de Matilde.&lt;br /&gt;&lt;br /&gt;&lt;/em&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;em&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;.&lt;/span&gt;&lt;/em&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;em&gt;&lt;/em&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;em&gt;&lt;/em&gt;&lt;/div&gt;&lt;div align="justify"&gt;Distrito de Alfredo Chaves, Matilde é uma região que possui cenários naturais de rara beleza, como a Cachoeira de Matilde: a maior em queda livre do Espírito Santo com 62 metros. E o lugar reserva outras atrações como antigas construções, estrada de ferro, a antiga Estação Ferroviária de Mathilde, túnel subterrâneo com 90 metros de extensão, vales e outras cachoeiras como Carolina e Iracema.&lt;/div&gt;&lt;div align="center"&gt;&lt;em&gt;&lt;/em&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;a href="http://1.bp.blogspot.com/_g20YTewnWN4/SP9EGb7GRkI/AAAAAAAADYk/iJAJ4Wp_nHg/s1600-h/baldin5.jpg"&gt;&lt;img style="text-align: center; margin: 0px auto 10px; display: block;" id="BLOGGER_PHOTO_ID_5259997767157564994" alt="" src="http://1.bp.blogspot.com/_g20YTewnWN4/SP9EGb7GRkI/AAAAAAAADYk/iJAJ4Wp_nHg/s400/baldin5.jpg" border="0" /&gt;&lt;/a&gt;&lt;em&gt;O grupo recebendo as informações técnicas para a descida.&lt;/em&gt;&lt;/div&gt;&lt;p align="justify"&gt;&lt;strong&gt;&lt;/strong&gt;&lt;strong&gt;&lt;br /&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p align="justify"&gt;&lt;strong&gt;Horário&lt;/strong&gt;:&lt;span style="font-weight: bold;"&gt; Turma manhã &lt;/span&gt;(08 às 13h): &lt;span style="font-weight: bold;"&gt;Temos Vagas&lt;/span&gt;!&lt;/p&gt;&lt;p align="justify"&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;...................&lt;/span&gt;&lt;span style="font-weight: bold;"&gt;Turma tarde&lt;/span&gt; (14 às 18h): &lt;span style="font-weight: bold;"&gt;Temos Vagas&lt;/span&gt;!&lt;br /&gt;&lt;/p&gt;&lt;p align="justify"&gt;&lt;strong&gt;Valor&lt;/strong&gt;: &lt;strong&gt;R$ 50,00&lt;/strong&gt;.&lt;/p&gt;&lt;p align="justify"&gt;&lt;strong&gt;Incluso&lt;/strong&gt;: Equipamentos de segurança, instrução de rapel, 01 descida de rapel e 02 Guias/Instrutores.&lt;/p&gt;&lt;p align="justify"&gt;&lt;strong&gt;Não Incluso&lt;/strong&gt;: Transporte, alimentação, e quaisquer outras despesas.&lt;/p&gt;&lt;p align="center"&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;.&lt;/span&gt;&lt;a href="http://2.bp.blogspot.com/_g20YTewnWN4/SP9DzFHwZTI/AAAAAAAADYc/gqKosNV7ivM/s1600-h/100_3629.JPG"&gt;&lt;img style="text-align: center; margin: 0px auto 10px; display: block;" id="BLOGGER_PHOTO_ID_5259997434619127090" alt="" src="http://2.bp.blogspot.com/_g20YTewnWN4/SP9DzFHwZTI/AAAAAAAADYc/gqKosNV7ivM/s400/100_3629.JPG" border="0" /&gt;&lt;/a&gt; &lt;em&gt;Início do rapel de 40 metros.&lt;/em&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;em&gt;&lt;br /&gt;&lt;/em&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;a href="http://1.bp.blogspot.com/_g20YTewnWN4/SP9C4qihRLI/AAAAAAAADYU/YNR0gNi6Cus/s1600-h/34.jpg"&gt;&lt;img style="text-align: center; margin: 0px auto 10px; display: block;" id="BLOGGER_PHOTO_ID_5259996431051211954" alt="" src="http://1.bp.blogspot.com/_g20YTewnWN4/SP9C4qihRLI/AAAAAAAADYU/YNR0gNi6Cus/s400/34.jpg" border="0" /&gt;&lt;/a&gt; &lt;em&gt;Início do trecho aéreo.&lt;/em&gt;&lt;/p&gt;&lt;div align="center"&gt;&lt;br /&gt;&lt;strong&gt;Programação&lt;/strong&gt;:&lt;/div&gt;&lt;div align="justify"&gt;&lt;br /&gt;Saída de Vitória às 7h com chegada a Matilde (distrito de Alfredo Chaves) prevista para as 9h. É na grande Cachoeira de Matilde que realizamos nossa aventura A instrução de utilização dos equipamentos de segurança é dada no local, e depois cada participante desce pelos 40 metros de rapel ao lado da volumosa queda d’água. Este rapel se inicia positivo e depois fica aéreo por 30 metros, ou seja: pendurado na corda e sem contato com a rocha! A atividade terá duração até as 13h, e após a sua descida, o participante fica livre para retornar a Vitória ou desfrutar de outros pontos turísticos de Matilde.&lt;/div&gt;&lt;div align="justify"&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;.&lt;/span&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;a href="http://2.bp.blogspot.com/_g20YTewnWN4/SP9CivGCERI/AAAAAAAADYM/nK3yn9ocqXc/s1600-h/DSC_0240.JPG"&gt;&lt;img style="text-align: center; margin: 0px auto 10px; display: block;" id="BLOGGER_PHOTO_ID_5259996054316781842" alt="" src="http://2.bp.blogspot.com/_g20YTewnWN4/SP9CivGCERI/AAAAAAAADYM/nK3yn9ocqXc/s400/DSC_0240.JPG" border="0" /&gt;&lt;/a&gt;&lt;em&gt;Descida por 30 metros sem contato com a rocha.&lt;/em&gt; &lt;/div&gt;&lt;div align="center"&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: justify;"&gt;São somente 15 vagas. Portanto para participar desta grande aventura, garanta desde já a sua vaga. &lt;span style="font-weight: bold;"&gt;Para fazer a sua inscrição, &lt;/span&gt;&lt;span style="font-size:100%;"&gt;&lt;a style="font-weight: bold;" href="http://planetavertical.blogspot.com/2007/11/faca-sua-inscricao.html"&gt;clique aqui.&lt;/a&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;a href="http://2.bp.blogspot.com/_g20YTewnWN4/SP9B3_-12gI/AAAAAAAADYE/7Pexj6sDgIA/s1600-h/cachu.jpg"&gt;&lt;img style="text-align: center; margin: 0px auto 10px; display: block;" id="BLOGGER_PHOTO_ID_5259995320115649026" alt="" src="http://2.bp.blogspot.com/_g20YTewnWN4/SP9B3_-12gI/AAAAAAAADYE/7Pexj6sDgIA/s400/cachu.jpg" border="0" /&gt;&lt;/a&gt; &lt;em&gt;Cachoeira de Matilde vista do trilho de trem.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/em&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4886751526980959737-2402036399403508636?l=planetavertical.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://planetavertical.blogspot.com/feeds/2402036399403508636/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4886751526980959737&amp;postID=2402036399403508636&amp;isPopup=true' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4886751526980959737/posts/default/2402036399403508636'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4886751526980959737/posts/default/2402036399403508636'/><link rel='alternate' type='text/html' href='http://planetavertical.blogspot.com/2008/10/16-de-novembro-cascading-em-matilde.html' title='RAPEL NA CACHOEIRA DE MATILDE'/><author><name>Baldin</name><uri>http://www.blogger.com/profile/03250588266659099094</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_g20YTewnWN4/SP9EzlEWEpI/AAAAAAAADYs/ks3ynbuIT4Y/s72-c/Matilde+081.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4886751526980959737.post-2788924383074103538</id><published>2008-09-27T16:05:00.000-07:00</published><updated>2012-01-02T10:14:00.589-08:00</updated><title type='text'>CURSO BÁSICO DE ESCALADA EM ROCHA</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;div style="text-align: left;"&gt;&lt;div style="text-align: right;"&gt;&lt;span&gt;.&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;span&gt;&lt;/span&gt;&lt;span&gt;Este curso foi desenvolvido para atender a todos. Tem como objetivo tornar claras aos alunos as principais técnicas de segurança para a escalada de paredes rochosas, formando nossos alunos para iniciarem neste esporte com total segurança e ética.&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;span&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_g20YTewnWN4/TRo3QaF7uAI/AAAAAAAAFgg/qHm6lOk8XXo/s1600/S1410002.JPG"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 400px; height: 225px;" src="http://1.bp.blogspot.com/_g20YTewnWN4/TRo3QaF7uAI/AAAAAAAAFgg/qHm6lOk8XXo/s400/S1410002.JPG" alt="" id="BLOGGER_PHOTO_ID_5555813845336569858" border="0" /&gt;&lt;/a&gt;&lt;span style="font-style: italic;font-family:georgia;font-size:100%;"  &gt;Começe a escalar e desfrute de grandes momentos nas montanhas.&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span style="font-size:100%;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;!--[if gte mso 9]&gt;&lt;xml&gt; 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margin: 0px auto 10px; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://2.bp.blogspot.com/_g20YTewnWN4/TRo0Zk3TgwI/AAAAAAAAFfo/4WR37v0uY9o/s400/SDC12678.JPG" alt="" id="BLOGGER_PHOTO_ID_5555810704311943938" border="0" /&gt;&lt;/a&gt;&lt;span style="font-style: italic;font-family:georgia;font-size:100%;"  &gt;Primeiro contato com a escalada na Pedra da Ilha do Boi.&lt;/span&gt;&lt;span style="font-size:100%;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;span style="font-size:100%;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;&lt;div style="text-align: justify;"&gt;&lt;span&gt;- &lt;span style="font-weight: bold;"&gt;Cronograma&lt;/span&gt;: Aula dias 15 e 16 à noite (18 às 22h) na Ilha do Boi (Vitória). Dia 17 o dia todo no Morro do Moreno (Vila Velha). &lt;/span&gt;E dia 18 pela manhã em Viana, e à tarde na Ilha do Boi.&lt;br /&gt;&lt;br /&gt;&lt;span&gt;- &lt;span style="font-weight: bold;"&gt;Valor&lt;/span&gt;: R$ 500,00. Pode ser parcelado em até 5x (somente no cheque).&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span&gt;- &lt;span style="font-weight: bold;"&gt;Incluso&lt;/span&gt;: Todos os equipamentos de segurança, inclusive a sapatilha de escalada + Instrutor com 15 anos de experiência + Certificado.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span&gt;- &lt;span style="font-weight: bold;"&gt;Não Incluso&lt;/span&gt;: Transporte até o local das aulas e Alimentação.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/_g20YTewnWN4/TRoz3IPMYsI/AAAAAAAAFfg/fS-WVSEY0aU/s1600/05.JPG"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 400px; height: 267px;" src="http://1.bp.blogspot.com/_g20YTewnWN4/TRoz3IPMYsI/AAAAAAAAFfg/fS-WVSEY0aU/s400/05.JPG" alt="" id="BLOGGER_PHOTO_ID_5555810112511959746" border="0" /&gt;&lt;/a&gt;&lt;span style="font-style: italic;font-size:100%;" &gt;Belos cenários durante as aulas.&lt;/span&gt;&lt;span style="font-size:100%;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;span style="font-size:100%;"&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;div style="text-align: justify;"&gt;&lt;span&gt;&lt;span style="font-weight: bold;"&gt;O curso acontece tendo o mínimo de 02, e no máximo 04 alunos por turma&lt;/span&gt;. Se tiver interesse favor nos contactar o quanto antes, para garantir sua vaga &lt;a href="http://www.blogger.com/contato@planetavertical.com.br"&gt;contato@planetavertical.com.br&lt;/a&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div  style="text-align: justify;font-family:georgia;"&gt;&lt;span style="font-weight: bold;font-size:100%;" &gt;&lt;/span&gt;&lt;span style="font-weight: bold;font-size:100%;" &gt;&lt;/span&gt;&lt;span style="font-size:100%;"&gt;&lt;br /&gt;&lt;/span&gt;  &lt;/div&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/_g20YTewnWN4/TRo19Eg9RmI/AAAAAAAAFgY/CRl7Gf4v5zE/s1600/raquel.jpg"&gt;&lt;img style="cursor: pointer; width: 197px; height: 147px;" src="http://2.bp.blogspot.com/_g20YTewnWN4/TRo19Eg9RmI/AAAAAAAAFgY/CRl7Gf4v5zE/s320/raquel.jpg" alt="" id="BLOGGER_PHOTO_ID_5555812413615195746" border="0" /&gt; &lt;/a&gt;&lt;a href="http://3.bp.blogspot.com/_g20YTewnWN4/TRo1vw574rI/AAAAAAAAFgQ/8BbplP8jdfE/s1600/DSC04290.JPG"&gt;&lt;img style="cursor: pointer; width: 196px; height: 148px;" src="http://3.bp.blogspot.com/_g20YTewnWN4/TRo1vw574rI/AAAAAAAAFgQ/8BbplP8jdfE/s320/DSC04290.JPG" alt="" id="BLOGGER_PHOTO_ID_5555812185012953778" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/_g20YTewnWN4/TRo1ZZSg7yI/AAAAAAAAFgI/xxmoZXfboqw/s1600/Diversas%2B-%2Bteste%2Bsony%2B124.jpg"&gt;&lt;img style="cursor: pointer; width: 199px; height: 149px;" src="http://2.bp.blogspot.com/_g20YTewnWN4/TRo1ZZSg7yI/AAAAAAAAFgI/xxmoZXfboqw/s320/Diversas%2B-%2Bteste%2Bsony%2B124.jpg" alt="" id="BLOGGER_PHOTO_ID_5555811800716472098" border="0" /&gt;&lt;/a&gt;&lt;a href="http://1.bp.blogspot.com/_g20YTewnWN4/TRo1H6lJeuI/AAAAAAAAFgA/UTZT_Ops_S0/s1600/Diversas%2B-%2Bteste%2Bsony%2B174.jpg"&gt; &lt;img style="cursor: pointer; width: 195px; height: 147px;" src="http://1.bp.blogspot.com/_g20YTewnWN4/TRo1H6lJeuI/AAAAAAAAFgA/UTZT_Ops_S0/s320/Diversas%2B-%2Bteste%2Bsony%2B174.jpg" alt="" id="BLOGGER_PHOTO_ID_5555811500415351522" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/_g20YTewnWN4/TRo0zQ_ZcjI/AAAAAAAAFf4/vk8ZXQqhb3s/s1600/88.jpg"&gt;&lt;img style="cursor: pointer; width: 197px; height: 132px;" src="http://3.bp.blogspot.com/_g20YTewnWN4/TRo0zQ_ZcjI/AAAAAAAAFf4/vk8ZXQqhb3s/s320/88.jpg" alt="" id="BLOGGER_PHOTO_ID_5555811145653776946" border="0" /&gt;&lt;/a&gt;&lt;a href="http://1.bp.blogspot.com/_g20YTewnWN4/TRo0lwR9tPI/AAAAAAAAFfw/vMxcFDuTk7I/s1600/06.JPG"&gt; &lt;img style="cursor: pointer; width: 197px; height: 132px;" src="http://1.bp.blogspot.com/_g20YTewnWN4/TRo0lwR9tPI/AAAAAAAAFfw/vMxcFDuTk7I/s320/06.JPG" alt="" id="BLOGGER_PHOTO_ID_5555810913534981362" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;p class="MsoNormal" face="georgia" style="text-align: justify; line-height: normal;"&gt; Para conhecer um pouco da escalada capixaba, assista ao documentário abaixo "Com a Macaca", premiado na 9ª Mostra de Filmes de Montanha de 2009, no RJ.&lt;/p&gt;&lt;p class="MsoNormal" face="georgia" style="text-align: justify; line-height: normal;"&gt;&lt;br /&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="text-align: justify; line-height: normal;"&gt;&lt;iframe src="http://player.vimeo.com/video/7424244" frameborder="0" height="227" width="400"&gt;&lt;/iframe&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: justify;"&gt;&lt;span&gt;&lt;span style="font-weight: bold;"&gt;Para assistir outros vídeos sobre a Escalada no Espírito Santo acesse: &lt;a href="http://vimeo.com/baldin/videos"&gt;http://vimeo.com/baldin/videos&lt;/a&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;A &lt;span&gt;Planeta Vertical ministra cursos há 11 anos&lt;/span&gt;. Contribuindo diretamente no desenvolvimento do esporte e no aumento do número de praticantes, ao longo dos anos &lt;span style="font-weight: bold;"&gt;a  empresa&lt;/span&gt;&lt;span style="font-weight: bold;"&gt; &lt;/span&gt;&lt;span style="font-weight: bold;"&gt;se consolidou como a maior Escola de Escalada do Espírito Santo&lt;/span&gt;&lt;span style="font-weight: bold;"&gt;.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_g20YTewnWN4/TRozi0ZGo5I/AAAAAAAAFfY/xdRXVCl9TDc/s1600/Morro%2Bdo%2BMoreno%2B053.jpg"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://2.bp.blogspot.com/_g20YTewnWN4/TRozi0ZGo5I/AAAAAAAAFfY/xdRXVCl9TDc/s400/Morro%2Bdo%2BMoreno%2B053.jpg" alt="" id="BLOGGER_PHOTO_ID_5555809763587433362" border="0" /&gt;&lt;/a&gt;&lt;span style="font-style: italic;font-size:100%;" &gt;Escalada de 50 metros no Morro do Moreno.&lt;/span&gt;&lt;span style="font-size:100%;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;span style="font-size:100%;"&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;div style="text-align: justify;"&gt;O instrutor é &lt;span style="font-weight: bold;"&gt;Oswaldo Baldin&lt;/span&gt;,  montanhista há 15 anos, com experiência em escaladas em diversos estados do Brasil e  no exterior. No Espírito Santo esta sempre descobrindo  novos setores e conquistando vias nos mais variados estilos,  contribuindo diretamente para o desenvolvimento do esporte no Estado. &lt;a href="http://planetavertical.blogspot.com/2011/01/curriculo-de-oswaldo-baldin.html"&gt;&lt;span style="font-style: italic;"&gt;Veja seu currículo completo aqui.&lt;/span&gt;&lt;br /&gt;&lt;/a&gt;&lt;!--[if gte mso 9]&gt;&lt;xml&gt;  &lt;w:worddocument&gt;   &lt;w:view&gt;Normal&lt;/w:View&gt;   &lt;w:zoom&gt;0&lt;/w:Zoom&gt;   &lt;w:trackmoves/&gt;   &lt;w:trackformatting/&gt;   &lt;w:hyphenationzone&gt;21&lt;/w:HyphenationZone&gt;   &lt;w:punctuationkerning/&gt;   &lt;w:validateagainstschemas/&gt;   &lt;w:saveifxmlinvalid&gt;false&lt;/w:SaveIfXMLInvalid&gt;   &lt;w:ignoremixedcontent&gt;false&lt;/w:IgnoreMixedContent&gt;   &lt;w:alwaysshowplaceholdertext&gt;false&lt;/w:AlwaysShowPlaceholderText&gt;   &lt;w:donotpromoteqf/&gt;   &lt;w:lidthemeother&gt;PT-BR&lt;/w:LidThemeOther&gt;   &lt;w:lidthemeasian&gt;X-NONE&lt;/w:LidThemeAsian&gt; 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  &lt;w:lsdexception locked="false" priority="9" qformat="true" name="heading 9"&gt;   &lt;w:lsdexception locked="false" priority="39" name="toc 1"&gt;   &lt;w:lsdexception locked="false" priority="39" name="toc 2"&gt;   &lt;w:lsdexception locked="false" priority="39" name="toc 3"&gt;   &lt;w:lsdexception locked="false" priority="39" name="toc 4"&gt;   &lt;w:lsdexception locked="false" priority="39" name="toc 5"&gt;   &lt;w:lsdexception locked="false" priority="39" name="toc 6"&gt;   &lt;w:lsdexception locked="false" priority="39" name="toc 7"&gt;   &lt;w:lsdexception locked="false" priority="39" name="toc 8"&gt;   &lt;w:lsdexception locked="false" priority="39" name="toc 9"&gt;   &lt;w:lsdexception locked="false" priority="35" qformat="true" name="caption"&gt;   &lt;w:lsdexception locked="false" priority="10" semihidden="false" unhidewhenused="false" qformat="true" name="Title"&gt;   &lt;w:lsdexception locked="false" priority="1" name="Default Paragraph Font"&gt;   &lt;w:lsdexception locked="false" priority="11" semihidden="false" unhidewhenused="false" qformat="true" name="Subtitle"&gt;   &lt;w:lsdexception locked="false" priority="0" semihidden="false" unhidewhenused="false" qformat="true" name="Strong"&gt;   &lt;w:lsdexception locked="false" priority="20" semihidden="false" unhidewhenused="false" qformat="true" name="Emphasis"&gt;   &lt;w:lsdexception locked="false" priority="59" semihidden="false" unhidewhenused="false" name="Table Grid"&gt;   &lt;w:lsdexception locked="false" unhidewhenused="false" name="Placeholder Text"&gt;   &lt;w:lsdexception locked="false" priority="1" semihidden="false" unhidewhenused="false" qformat="true" name="No Spacing"&gt;   &lt;w:lsdexception locked="false" priority="60" semihidden="false" unhidewhenused="false" name="Light Shading"&gt;   &lt;w:lsdexception locked="false" priority="61" semihidden="false" unhidewhenused="false" name="Light List"&gt;   &lt;w:lsdexception locked="false" priority="62" semihidden="false" unhidewhenused="false" name="Light Grid"&gt;   &lt;w:lsdexception locked="false" priority="63" semihidden="false" unhidewhenused="false" name="Medium Shading 1"&gt; 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  &lt;w:lsdexception locked="false" priority="73" semihidden="false" unhidewhenused="false" name="Colorful Grid"&gt;   &lt;w:lsdexception locked="false" priority="60" semihidden="false" unhidewhenused="false" name="Light Shading Accent 1"&gt;   &lt;w:lsdexception locked="false" priority="61" semihidden="false" unhidewhenused="false" name="Light List Accent 1"&gt;   &lt;w:lsdexception locked="false" priority="62" semihidden="false" unhidewhenused="false" name="Light Grid Accent 1"&gt;   &lt;w:lsdexception locked="false" priority="63" semihidden="false" unhidewhenused="false" name="Medium Shading 1 Accent 1"&gt;   &lt;w:lsdexception locked="false" priority="64" semihidden="false" unhidewhenused="false" name="Medium Shading 2 Accent 1"&gt;   &lt;w:lsdexception locked="false" priority="65" semihidden="false" unhidewhenused="false" name="Medium List 1 Accent 1"&gt;   &lt;w:lsdexception locked="false" unhidewhenused="false" name="Revision"&gt;   &lt;w:lsdexception locked="false" priority="34" semihidden="false" unhidewhenused="false" qformat="true" name="List Paragraph"&gt; 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  &lt;w:lsdexception locked="false" priority="72" semihidden="false" unhidewhenused="false" name="Colorful List Accent 1"&gt;   &lt;w:lsdexception locked="false" priority="73" semihidden="false" unhidewhenused="false" name="Colorful Grid Accent 1"&gt;   &lt;w:lsdexception locked="false" priority="60" semihidden="false" unhidewhenused="false" name="Light Shading Accent 2"&gt;   &lt;w:lsdexception locked="false" priority="61" semihidden="false" unhidewhenused="false" name="Light List Accent 2"&gt;   &lt;w:lsdexception locked="false" priority="62" semihidden="false" unhidewhenused="false" name="Light Grid Accent 2"&gt;   &lt;w:lsdexception locked="false" priority="63" semihidden="false" unhidewhenused="false" name="Medium Shading 1 Accent 2"&gt;   &lt;w:lsdexception locked="false" priority="64" semihidden="false" unhidewhenused="false" name="Medium Shading 2 Accent 2"&gt;   &lt;w:lsdexception locked="false" priority="65" semihidden="false" unhidewhenused="false" name="Medium List 1 Accent 2"&gt;   &lt;w:lsdexception locked="false" priority="66" semihidden="false" unhidewhenused="false" name="Medium List 2 Accent 2"&gt;   &lt;w:lsdexception locked="false" priority="67" semihidden="false" unhidewhenused="false" name="Medium Grid 1 Accent 2"&gt;   &lt;w:lsdexception locked="false" priority="68" semihidden="false" unhidewhenused="false" name="Medium Grid 2 Accent 2"&gt;   &lt;w:lsdexception locked="false" priority="69" semihidden="false" unhidewhenused="false" name="Medium Grid 3 Accent 2"&gt;   &lt;w:lsdexception locked="false" priority="70" semihidden="false" unhidewhenused="false" name="Dark List Accent 2"&gt;   &lt;w:lsdexception locked="false" priority="71" semihidden="false" unhidewhenused="false" name="Colorful Shading Accent 2"&gt;   &lt;w:lsdexception locked="false" priority="72" semihidden="false" unhidewhenused="false" name="Colorful List Accent 2"&gt;   &lt;w:lsdexception locked="false" priority="73" semihidden="false" unhidewhenused="false" name="Colorful Grid Accent 2"&gt; 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  &lt;w:lsdexception locked="false" priority="62" semihidden="false" unhidewhenused="false" name="Light Grid Accent 4"&gt;   &lt;w:lsdexception locked="false" priority="63" semihidden="false" unhidewhenused="false" name="Medium Shading 1 Accent 4"&gt;   &lt;w:lsdexception locked="false" priority="64" semihidden="false" unhidewhenused="false" name="Medium Shading 2 Accent 4"&gt;   &lt;w:lsdexception locked="false" priority="65" semihidden="false" unhidewhenused="false" name="Medium List 1 Accent 4"&gt;   &lt;w:lsdexception locked="false" priority="66" semihidden="false" unhidewhenused="false" name="Medium List 2 Accent 4"&gt;   &lt;w:lsdexception locked="false" priority="67" semihidden="false" unhidewhenused="false" name="Medium Grid 1 Accent 4"&gt;   &lt;w:lsdexception locked="false" priority="68" semihidden="false" unhidewhenused="false" name="Medium Grid 2 Accent 4"&gt;   &lt;w:lsdexception locked="false" priority="69" semihidden="false" unhidewhenused="false" name="Medium Grid 3 Accent 4"&gt;   &lt;w:lsdexception locked="false" priority="70" semihidden="false" unhidewhenused="false" name="Dark List Accent 4"&gt;   &lt;w:lsdexception locked="false" priority="71" semihidden="false" unhidewhenused="false" name="Colorful Shading Accent 4"&gt;   &lt;w:lsdexception locked="false" priority="72" semihidden="false" unhidewhenused="false" name="Colorful List Accent 4"&gt;   &lt;w:lsdexception locked="false" priority="73" semihidden="false" unhidewhenused="false" name="Colorful Grid Accent 4"&gt;   &lt;w:lsdexception locked="false" priority="60" semihidden="false" unhidewhenused="false" name="Light Shading Accent 5"&gt;   &lt;w:lsdexception locked="false" priority="61" semihidden="false" unhidewhenused="false" name="Light List Accent 5"&gt;   &lt;w:lsdexception locked="false" priority="62" semihidden="false" unhidewhenused="false" name="Light Grid Accent 5"&gt;   &lt;w:lsdexception locked="false" priority="63" semihidden="false" unhidewhenused="false" name="Medium Shading 1 Accent 5"&gt; 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  &lt;w:lsdexception locked="false" priority="66" semihidden="false" unhidewhenused="false" name="Medium List 2 Accent 6"&gt;   &lt;w:lsdexception locked="false" priority="67" semihidden="false" unhidewhenused="false" name="Medium Grid 1 Accent 6"&gt;   &lt;w:lsdexception locked="false" priority="68" semihidden="false" unhidewhenused="false" name="Medium Grid 2 Accent 6"&gt;   &lt;w:lsdexception locked="false" priority="69" semihidden="false" unhidewhenused="false" name="Medium Grid 3 Accent 6"&gt;   &lt;w:lsdexception locked="false" priority="70" semihidden="false" unhidewhenused="false" name="Dark List Accent 6"&gt;   &lt;w:lsdexception locked="false" priority="71" semihidden="false" unhidewhenused="false" name="Colorful Shading Accent 6"&gt;   &lt;w:lsdexception locked="false" priority="72" semihidden="false" unhidewhenused="false" name="Colorful List Accent 6"&gt;   &lt;w:lsdexception locked="false" priority="73" semihidden="false" unhidewhenused="false" name="Colorful Grid Accent 6"&gt;   &lt;w:lsdexception locked="false" priority="19" semihidden="false" unhidewhenused="false" qformat="true" name="Subtle Emphasis"&gt;   &lt;w:lsdexception locked="false" priority="21" semihidden="false" unhidewhenused="false" qformat="true" name="Intense Emphasis"&gt;   &lt;w:lsdexception locked="false" priority="31" semihidden="false" unhidewhenused="false" qformat="true" name="Subtle Reference"&gt;   &lt;w:lsdexception locked="false" priority="32" semihidden="false" unhidewhenused="false" qformat="true" name="Intense Reference"&gt;   &lt;w:lsdexception locked="false" priority="33" semihidden="false" unhidewhenused="false" qformat="true" name="Book Title"&gt;   &lt;w:lsdexception locked="false" priority="37" name="Bibliography"&gt;   &lt;w:lsdexception locked="false" priority="39" qformat="true" name="TOC Heading"&gt;  &lt;/w:LatentStyles&gt; &lt;/xml&gt;&lt;![endif]--&gt;&lt;!--[if gte mso 10]&gt; &lt;style&gt;  /* Style Definitions */  table.MsoNormalTable  {mso-style-name:"Tabela normal";  mso-tstyle-rowband-size:0;  mso-tstyle-colband-size:0;  mso-style-noshow:yes;  mso-style-priority:99;  mso-style-qformat:yes;  mso-style-parent:"";  mso-padding-alt:0cm 5.4pt 0cm 5.4pt;  mso-para-margin:0cm;  mso-para-margin-bottom:.0001pt;  mso-pagination:widow-orphan;  font-size:11.0pt;  font-family:"Calibri","sans-serif";  mso-ascii-font-family:Calibri;  mso-ascii-theme-font:minor-latin;  mso-fareast-font-family:"Times New Roman";  mso-fareast-theme-font:minor-fareast;  mso-hansi-font-family:Calibri;  mso-hansi-theme-font:minor-latin;  mso-bidi-font-family:"Times New Roman";  mso-bidi-theme-font:minor-bidi;} &lt;/style&gt; &lt;![endif]--&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_g20YTewnWN4/TRoyf1l9D5I/AAAAAAAAFfQ/3juyjKDNuLo/s1600/DSC00949.JPG"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 400px; height: 267px;" src="http://1.bp.blogspot.com/_g20YTewnWN4/TRoyf1l9D5I/AAAAAAAAFfQ/3juyjKDNuLo/s400/DSC00949.JPG" alt="" id="BLOGGER_PHOTO_ID_5555808612858531730" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="color: rgb(0, 0, 0);font-size:100%;" &gt;&lt;br /&gt;&lt;/span&gt;&lt;div style="text-align: justify;"&gt;&lt;span style=";font-family:georgia;font-size:100%;"  &gt;&lt;span style="font-weight: bold;"&gt;Maiores informações sobre o curso em&lt;/span&gt;:&lt;a href="http://www.planetavertical.com.br/servico/cursos-de-escalada/"&gt; http://www.planetavertical.com.br/servico/cursos-de-escalada/&lt;/a&gt;&lt;/span&gt;&lt;strong&gt;&lt;/strong&gt;&lt;/div&gt;&lt;strong&gt;&lt;br /&gt;.&lt;br /&gt;&lt;/strong&gt;&lt;!--[if gte mso 9]&gt;&lt;xml&gt;  &lt;w:worddocument&gt;   &lt;w:view&gt;Normal&lt;/w:View&gt;   &lt;w:zoom&gt;0&lt;/w:Zoom&gt;   &lt;w:trackmoves/&gt;   &lt;w:trackformatting/&gt;   &lt;w:hyphenationzone&gt;21&lt;/w:HyphenationZone&gt;   &lt;w:punctuationkerning/&gt; 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margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 267px; height: 400px;" src="http://1.bp.blogspot.com/-2EQEbCctMI4/TqhFAMnCVQI/AAAAAAAAGAA/lN5h9E28BJU/s400/Penedo.jpg" alt="" id="BLOGGER_PHOTO_ID_5667856000733041922" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold; color: rgb(255, 0, 0);"&gt;&lt;/span&gt;&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/_g20YTewnWN4/SP3POW2fV_I/AAAAAAAADWk/8zCmr4aD6WM/s1600-h/1.JPG"&gt;&lt;img style="text-align: center; margin: 0px auto 10px; display: block;" id="BLOGGER_PHOTO_ID_5259587785397852146" alt="" src="http://4.bp.blogspot.com/_g20YTewnWN4/SP3POW2fV_I/AAAAAAAADWk/8zCmr4aD6WM/s400/1.JPG" border="0" /&gt;&lt;/a&gt;&lt;em&gt; O Morro do Penedo, localizado em Vila Velha.&lt;/em&gt;&lt;/div&gt;&lt;em&gt;&lt;/em&gt;&lt;em&gt;&lt;/em&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: justify;"&gt;O Monumento Natural Morro do Penedo (MNMP), localizado às margens da   baía de Vitória, é composto por um maciço rochoso litorâneo, de formação   granítica e gnáissica. E se destaca, como um imponente cartão postal  do Espírito Santo.&lt;br /&gt;&lt;/div&gt;&lt;em&gt;&lt;/em&gt;&lt;p align="center"&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;.&lt;/span&gt;&lt;a href="http://3.bp.blogspot.com/_g20YTewnWN4/SP1DEVFSTGI/AAAAAAAADWU/_5UrucsDsAg/s1600-h/2.JPG"&gt;&lt;img style="text-align: center; margin: 0px auto 10px; display: block;" id="BLOGGER_PHOTO_ID_5259433681496460386" alt="" src="http://3.bp.blogspot.com/_g20YTewnWN4/SP1DEVFSTGI/AAAAAAAADWU/_5UrucsDsAg/s400/2.JPG" border="0" /&gt;&lt;/a&gt;&lt;em&gt; Travessia de barco pela baía de Vitória.&lt;/em&gt;&lt;/p&gt;&lt;p style="text-align: justify;"&gt;&lt;br /&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;strong&gt;Programação:&lt;/strong&gt;&lt;/p&gt;&lt;div style="text-align: justify;"&gt;&lt;span style="font-weight: bold;"&gt;&lt;/span&gt;Às 07h estaremos nos encontrando na Curva do Saldanha, na Avenida Beira  Mar em Vitória. Cada participante vai receber seu kit com os  equipamentos de segurança usados nas atividades de aventura (cadeirinha,  freio, luva, capacete, etc). Em seguida faremos a travessia da baía de  Vitória de barco, conduzidos pelo Senhor Agnaldo, catraieiro que reside a  30 anos aos pés do Penedo. Através de uma corda previamente instalada  no costão (rampa de pedra) localizado na parte lateral da montanha,  subiremos por 200 metros utilizando técnicas de segurança da escalada.  Do alto do Penedo, a 136 metros de altitude, serão passadas  todas as informações técnicas do rapel. Cada participante irá fazer um  rapel de 70 metros na face frontal da montanha, com grande parte da  rocha sendo de inclinação vertical. Ao final da descida, seguirão por  uma trilha que conduz a casa do Sr. Aguinaldo, onde novamente de barco,  retornaremos a Vitória encerrando nossas atividades aproximadamente as  13 horas.&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;a href="http://4.bp.blogspot.com/_g20YTewnWN4/SP1Cp7thMrI/AAAAAAAADWM/7DiETqlXMbE/s1600-h/3.JPG"&gt;&lt;img style="text-align: center; margin: 0px auto 10px; display: block;" id="BLOGGER_PHOTO_ID_5259433228009288370" alt="" src="http://4.bp.blogspot.com/_g20YTewnWN4/SP1Cp7thMrI/AAAAAAAADWM/7DiETqlXMbE/s400/3.JPG" border="0" /&gt;&lt;/a&gt; &lt;em&gt;Subida pelo costão utilizando técnicas de Escalada.&lt;/em&gt; &lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/_g20YTewnWN4/SP1CKMWmWPI/AAAAAAAADWE/vbvzCmLWa20/s1600-h/6.JPG"&gt;&lt;img style="text-align: center; margin: 0px auto 10px; display: block;" id="BLOGGER_PHOTO_ID_5259432682720745714" alt="" src="http://2.bp.blogspot.com/_g20YTewnWN4/SP1CKMWmWPI/AAAAAAAADWE/vbvzCmLWa20/s400/6.JPG" border="0" /&gt;&lt;/a&gt;&lt;em&gt;Instrução de Rapel no cume.&lt;/em&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;&lt;div style="text-align: justify;"&gt;&lt;strong&gt;Saída&lt;/strong&gt;: Às 07 horas da Curva do Saldanha, na Avenida Beira Mar em Vitória.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Duração&lt;/strong&gt;: 1/2 dia (07 às 13h).&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Valor&lt;/strong&gt;: &lt;strong&gt;R$ 70,00. &lt;/strong&gt;&lt;br /&gt;&lt;/div&gt;&lt;/div&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;a href="http://1.bp.blogspot.com/_g20YTewnWN4/SP1A2Tcw5_I/AAAAAAAADV0/7D_MDpheLHw/s1600-h/E%5B1%5D.Moura+-+Penedo+310808+%289%29.jpg"&gt;&lt;img style="text-align: center; margin: 0px auto 10px; display: block;" id="BLOGGER_PHOTO_ID_5259431241516640242" alt="" src="http://1.bp.blogspot.com/_g20YTewnWN4/SP1A2Tcw5_I/AAAAAAAADV0/7D_MDpheLHw/s400/E%5B1%5D.Moura+-+Penedo+310808+%289%29.jpg" border="0" /&gt;&lt;/a&gt; &lt;em&gt;Início do Rapel: 70 metros na parte frontal do Penedo.&lt;/em&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;&lt;div style="text-align: justify;"&gt;&lt;strong&gt;Incluso&lt;/strong&gt;: Equipamentos de segurança, instrução de Escalada e Rapel, 01 descida de rapel, 02 Guias/Instrutores e travessias de barco.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Não Incluso:&lt;/span&gt; Transporte e alimentação.&lt;br /&gt;&lt;/div&gt;&lt;/div&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/_g20YTewnWN4/SP1AsdRyr9I/AAAAAAAADVs/XfoefeNW4Qc/s1600-h/E%5B1%5D.Moura+-+Penedo+310808+%2810%29.jpg"&gt;&lt;img style="text-align: center; margin: 0px auto 10px; display: block;" id="BLOGGER_PHOTO_ID_5259431072356282322" alt="" src="http://3.bp.blogspot.com/_g20YTewnWN4/SP1AsdRyr9I/AAAAAAAADVs/XfoefeNW4Qc/s400/E%5B1%5D.Moura+-+Penedo+310808+%2810%29.jpg" border="0" /&gt;&lt;/a&gt; &lt;em&gt;Trecho vertical da descida.&lt;/em&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: justify;"&gt;São somente 15 vagas. Portanto para participar desta grande aventura, garanta desde já a sua vaga. &lt;span style="font-weight: bold;"&gt;Para fazer a sua inscrição, &lt;/span&gt;&lt;span style="font-size:100%;"&gt;&lt;a style="font-weight: bold;" href="http://planetavertical.blogspot.com/2007/11/faca-sua-inscricao.html"&gt;clique aqui.&lt;/a&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;span style="font-size:100%;"&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;.&lt;br /&gt;&lt;div align="center"&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4886751526980959737-2085922669149341258?l=planetavertical.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://planetavertical.blogspot.com/feeds/2085922669149341258/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4886751526980959737&amp;postID=2085922669149341258&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4886751526980959737/posts/default/2085922669149341258'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4886751526980959737/posts/default/2085922669149341258'/><link rel='alternate' type='text/html' href='http://planetavertical.blogspot.com/2008/10/30-de-novembro-penedo.html' title='ESCALADA E RAPEL NO PENEDO'/><author><name>Baldin</name><uri>http://www.blogger.com/profile/03250588266659099094</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-2EQEbCctMI4/TqhFAMnCVQI/AAAAAAAAGAA/lN5h9E28BJU/s72-c/Penedo.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4886751526980959737.post-1610796962668303789</id><published>2008-06-24T10:06:00.000-07:00</published><updated>2011-07-27T08:11:54.604-07:00</updated><title type='text'>AVENTURA EM PANCAS (Monumento Natural dos Pontões Capixaba)</title><content type='html'>&lt;div style="text-align: right;"&gt;.&lt;br /&gt;&lt;/div&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_g20YTewnWN4/SvLbbM1EytI/AAAAAAAAEXk/Tpg3ODY24y8/s1600-h/OgAAAElnQZ35nr4qC41HTgNnY2gVofRmLdDIiWnZydmNqqn5XqIx4IW-ojpLwJ8fIl3ewmf8vqEtwAOsOiNfBi6daPwAm1T1UJUHaIngyoZJLLDpGtAEgyun78Mp.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://1.bp.blogspot.com/_g20YTewnWN4/SvLbbM1EytI/AAAAAAAAEXk/Tpg3ODY24y8/s400/OgAAAElnQZ35nr4qC41HTgNnY2gVofRmLdDIiWnZydmNqqn5XqIx4IW-ojpLwJ8fIl3ewmf8vqEtwAOsOiNfBi6daPwAm1T1UJUHaIngyoZJLLDpGtAEgyun78Mp.jpg" alt="" id="BLOGGER_PHOTO_ID_5400620163517434578" border="0" /&gt;&lt;/a&gt;&lt;div style="text-align: center;"&gt;&lt;span style="font-style: italic;"&gt;Córrego do Palmital em Pancas: nossa base de aventuras.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: justify;"&gt;Conhecer Pancas é conhecer um pedacinho do Espírito Santo encravado entre montanhas rochosas e um berço da fauna e flora da Mata Atlântica. Com uma cultura e um povo hospitaleiro, que guarda as mais surpreendentes tradições populares.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_g20YTewnWN4/SvLbuj20gSI/AAAAAAAAEX0/10q83upmDlw/s1600-h/ui.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 266px;" src="http://3.bp.blogspot.com/_g20YTewnWN4/SvLbuj20gSI/AAAAAAAAEX0/10q83upmDlw/s400/ui.jpg" alt="" id="BLOGGER_PHOTO_ID_5400620496116285730" border="0" /&gt;&lt;/a&gt;&lt;span style="font-style: italic;"&gt;A Pedra da Boca é o nosso cenário para o grande rapel negativo.&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;A pequena e bucólica cidade de Pancas abriga cachoeiras, matas e montanhas, formando um cenário de belezas naturais exuberantes, e representando um promissor destino para a prática de Esportes de Aventura, como o Vôo Livre, Trekking, Escalada, Rapel, dentre outros.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;meta equiv="Content-Type" content="text/html; charset=utf-8"&gt;&lt;meta name="ProgId" content="Word.Document"&gt;&lt;meta name="Generator" content="Microsoft Word 11"&gt;&lt;meta name="Originator" content="Microsoft Word 11"&gt;&lt;link rel="File-List" href="file:///C:%5CDOCUME%7E1%5Cuser%5CCONFIG%7E1%5CTemp%5Cmsohtml1%5C01%5Cclip_filelist.xml"&gt;&lt;!--[if gte mso 9]&gt;&lt;xml&gt;  &lt;w:worddocument&gt;   &lt;w:view&gt;Normal&lt;/w:View&gt;   &lt;w:zoom&gt;0&lt;/w:Zoom&gt;   &lt;w:hyphenationzone&gt;21&lt;/w:HyphenationZone&gt;   &lt;w:punctuationkerning/&gt;   &lt;w:validateagainstschemas/&gt;   &lt;w:saveifxmlinvalid&gt;false&lt;/w:SaveIfXMLInvalid&gt;   &lt;w:ignoremixedcontent&gt;false&lt;/w:IgnoreMixedContent&gt;   &lt;w:alwaysshowplaceholdertext&gt;false&lt;/w:AlwaysShowPlaceholderText&gt;   &lt;w:compatibility&gt;    &lt;w:breakwrappedtables/&gt;    &lt;w:snaptogridincell/&gt;    &lt;w:wraptextwithpunct/&gt;    &lt;w:useasianbreakrules/&gt;    &lt;w:dontgrowautofit/&gt;   &lt;/w:Compatibility&gt;   &lt;w:browserlevel&gt;MicrosoftInternetExplorer4&lt;/w:BrowserLevel&gt;  &lt;/w:WordDocument&gt; &lt;/xml&gt;&lt;![endif]--&gt;&lt;!--[if gte mso 9]&gt;&lt;xml&gt;  &lt;w:latentstyles deflockedstate="false" latentstylecount="156"&gt;  &lt;/w:LatentStyles&gt; &lt;/xml&gt;&lt;![endif]--&gt;&lt;style&gt; &lt;!--  /* Font Definitions */  @font-face 	{font-family:Verdana; 	panose-1:2 11 6 4 3 5 4 4 2 4; 	mso-font-charset:0; 	mso-generic-font-family:swiss; 	mso-font-pitch:variable; 	mso-font-signature:536871559 0 0 0 415 0;}  /* Style Definitions */  p.MsoNormal, li.MsoNormal, div.MsoNormal 	{mso-style-parent:""; 	margin:0cm; 	margin-bottom:.0001pt; 	mso-pagination:widow-orphan; 	font-size:12.0pt; 	font-family:"Times New Roman"; 	mso-fareast-font-family:"Times New Roman";} @page Section1 	{size:612.0pt 792.0pt; 	margin:70.85pt 3.0cm 70.85pt 3.0cm; 	mso-header-margin:36.0pt; 	mso-footer-margin:36.0pt; 	mso-paper-source:0;} div.Section1 	{page:Section1;} --&gt; &lt;/style&gt;&lt;!--[if gte mso 10]&gt; &lt;style&gt;  /* Style Definitions */  table.MsoNormalTable 	{mso-style-name:"Tabela normal"; 	mso-tstyle-rowband-size:0; 	mso-tstyle-colband-size:0; 	mso-style-noshow:yes; 	mso-style-parent:""; 	mso-padding-alt:0cm 5.4pt 0cm 5.4pt; 	mso-para-margin:0cm; 	mso-para-margin-bottom:.0001pt; 	mso-pagination:widow-orphan; 	font-size:10.0pt; 	font-family:"Times New Roman"; 	mso-ansi-language:#0400; 	mso-fareast-language:#0400; 	mso-bidi-language:#0400;} &lt;/style&gt; &lt;![endif]--&gt;&lt;/div&gt;&lt;span style="font-style: italic;"&gt;&lt;/span&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_g20YTewnWN4/SvLdHby2pYI/AAAAAAAAEYc/QMNjZn1lSwI/s1600-h/OgAAACBX2-yw235G-qFP4sE_OhIFGoda1T2B-jToLNSkQtu4uR6Az2I7nJUSHLZPy7_ILc1GgHqNJui9oNqt01UjigcAm1T1UKFihDcEdbL5VV2CuOa5mSqFZdrS.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 225px;" src="http://4.bp.blogspot.com/_g20YTewnWN4/SvLdHby2pYI/AAAAAAAAEYc/QMNjZn1lSwI/s400/OgAAACBX2-yw235G-qFP4sE_OhIFGoda1T2B-jToLNSkQtu4uR6Az2I7nJUSHLZPy7_ILc1GgHqNJui9oNqt01UjigcAm1T1UKFihDcEdbL5VV2CuOa5mSqFZdrS.jpg" alt="" id="BLOGGER_PHOTO_ID_5400622022960522626" border="0" /&gt;&lt;/a&gt;&lt;span style="font-style: italic;"&gt;Agradável área de camping.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: justify;"&gt;&lt;span style="font-weight: normal;"&gt;Este roteiro é fruto de uma parceria entre a Planeta Vertical e a Secretaria de Turismo de Pancas. Nossa equipe esteve no município avaliando as potencialidades para o desenvolvimento de um roteiro de Turismo de Aventura, sendo acompanhados por uma equipe  com representates da prefeitura e com moradores locais que nos acompanharam como guias , apresentando as surpreendentes belezas naturais dos arredores.&lt;/span&gt;    &lt;span style="font-weight: normal;"&gt;E depois de muito sobe e desce pelas montanhas, visitando locais e avaliando suas potencialidades e possibilidades turísticas,   chegamos a este roteiro, que trazemos até você agora: a oportunidade de vivenciar  uma inesquecível aventura em um dos municípios mais bonitos do Epírito Santo.&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_g20YTewnWN4/SvLcTRaUIwI/AAAAAAAAEYE/wZLmouWuCes/s1600-h/DSC04494.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://2.bp.blogspot.com/_g20YTewnWN4/SvLcTRaUIwI/AAAAAAAAEYE/wZLmouWuCes/s400/DSC04494.jpg" alt="" id="BLOGGER_PHOTO_ID_5400621126820045570" border="0" /&gt;&lt;span style="font-style: italic; color: rgb(0, 0, 0);"&gt;Início da subida da Pedra da Boca.&lt;/span&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_g20YTewnWN4/SvLcfyxNJwI/AAAAAAAAEYM/g62JO81B5_0/s1600-h/DSC04526.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://1.bp.blogspot.com/_g20YTewnWN4/SvLcfyxNJwI/AAAAAAAAEYM/g62JO81B5_0/s400/DSC04526.jpg" alt="" id="BLOGGER_PHOTO_ID_5400621341932857090" border="0" /&gt;&lt;/a&gt;&lt;span style="font-style: italic;"&gt;Instalação de sistemas de segurança da escalada.&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_g20YTewnWN4/SvLc6RCXxgI/AAAAAAAAEYU/Fh7lPN7NOmc/s1600-h/DSC04529.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://1.bp.blogspot.com/_g20YTewnWN4/SvLc6RCXxgI/AAAAAAAAEYU/Fh7lPN7NOmc/s400/DSC04529.jpg" alt="" id="BLOGGER_PHOTO_ID_5400621796734518786" border="0" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;span style="font-style: italic;"&gt;Subida em rampas de pedra com equipamentos.&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;span style="font-weight: bold;"&gt;Programação&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: justify;"&gt;&lt;span style="font-weight: bold;"&gt;Sábado&lt;/span&gt;: Encontro às 09 horas na Praça dos Namorados (Praia do Canto, Vitória) , de onde sairemos com destino a Pancas: cidade localizada ao norte do estado, e a 190 km da capital. Chegada em Pancas prevista para as 12h. Almoçaremos na cidade e a tarde subiremos (de carro) até o cume da Pedra da Colina, onde é a Rampa de Vôo Livre e se tem uma visão espetacular das montanhas de Pancas. Depois seguiremos para o sítio Cantinho do Céu no Córrego do Palmital, local que será nossa base, com uma área para camping reservada onde os participantes estarão se instalando e armando suas barracas... até o pôr do sol. E a noite será servido a janta (caldo) preparado no sítio.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_g20YTewnWN4/TAVnX2q5ojI/AAAAAAAAFBw/3h7bAmbhDTc/s1600/014-800.jpg"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://4.bp.blogspot.com/_g20YTewnWN4/TAVnX2q5ojI/AAAAAAAAFBw/3h7bAmbhDTc/s400/014-800.jpg" alt="" id="BLOGGER_PHOTO_ID_5477898181276181042" border="0" /&gt;&lt;/a&gt;&lt;span style="font-style: italic;"&gt;Visual do topo da Pedra da Colina / Rampa de Vôo Livre.&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_g20YTewnWN4/SvLcDxiMr-I/AAAAAAAAEX8/fkq1z5tF5K0/s1600-h/OAAAAAvF9m7W3tT7uOEX6wwamvcwOc-9LXSzygc-1OSoYge5b0BseBplIaJ4jDtKFykXgeluLG4xcalVxy9yEUTbAW0Am1T1UKECYuo_duNSARivj3kDGujeAGOY.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://4.bp.blogspot.com/_g20YTewnWN4/SvLcDxiMr-I/AAAAAAAAEX8/fkq1z5tF5K0/s400/OAAAAAvF9m7W3tT7uOEX6wwamvcwOc-9LXSzygc-1OSoYge5b0BseBplIaJ4jDtKFykXgeluLG4xcalVxy9yEUTbAW0Am1T1UKECYuo_duNSARivj3kDGujeAGOY.jpg" alt="" id="BLOGGER_PHOTO_ID_5400620860565139426" border="0" /&gt;&lt;/a&gt;&lt;span style="font-style: italic;"&gt;Descanço na Pedra da Boca... com belos cenários.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Domingo&lt;/span&gt;: O dia começa cedo, com um café da manhã no melhor estilo rural. E depois começa nossa atividade de aventura, com uma caminhada de aproximação até a Pedra da Boca: local que será o cenário para o grande rapel de 50 metros. Para chegar ao topo da pedra serão intercalados trechos de caminhada e outros com a utilização de equipamentos e técnicas da escalada, para subir alguns trechos  de rampa na rocha: no local estaremos fornecendo todas as instruções necessárias. No topo da Pedra da Boca, pausa para um bom descaço e lanche. Nossos guias estarão preparando o sistema de rapel e passando todas as instruções  da técnica, capacitando a todos para realizá-lo com total segurança.&lt;br /&gt;E é chegada a hora de cada um desfrutar do grande rapel de 50 metros todo negativo e aéreo. Durante todo o rapel a descida é sem contato com a rocha: uma grande sensação de liberdade, emoção e adrenalina.&lt;br /&gt;De volta ao sítio, um almoço 'da roça' será servido,  recompondo todas as energias gastas em um dia intenso de atividades. E ao final da tarde é o momento de desmontar o acampamento retornar à Vitória, com experiências inesquecíveis vivênciadas neste município rico em belelezas naturais.&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_g20YTewnWN4/SnrTuuckLEI/AAAAAAAAEHg/c2oMrODBmRc/s1600-h/Pancas+240.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 300px; height: 400px;" src="http://3.bp.blogspot.com/_g20YTewnWN4/SnrTuuckLEI/AAAAAAAAEHg/c2oMrODBmRc/s400/Pancas+240.jpg" alt="" id="BLOGGER_PHOTO_ID_5366834705660652610" border="0" /&gt;&lt;/a&gt;&lt;span style="font-style: italic;"&gt;A grandiosidade do rapel.&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_g20YTewnWN4/SvLblnlwDII/AAAAAAAAEXs/9q9i-dDoy0k/s1600-h/OgAAAEN20G_YJeXaxc4ETJj4jWBb1fCu60Pao2qtmTz-cxCH2qSPcsMbKOvB2bTG6FalawHTFjrELGQBaD2Ux1RUuLAAm1T1UBJOllslcnhimNC36p2YsOzl-ad_.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://3.bp.blogspot.com/_g20YTewnWN4/SvLblnlwDII/AAAAAAAAEXs/9q9i-dDoy0k/s400/OgAAAEN20G_YJeXaxc4ETJj4jWBb1fCu60Pao2qtmTz-cxCH2qSPcsMbKOvB2bTG6FalawHTFjrELGQBaD2Ux1RUuLAAm1T1UBJOllslcnhimNC36p2YsOzl-ad_.jpg" alt="" id="BLOGGER_PHOTO_ID_5400620342499609730" border="0" /&gt;&lt;/a&gt;&lt;span style="font-style: italic;"&gt;São 50 metros negativo: sem contato  com a pedra!&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;span style="font-style: italic;"&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;strong&gt;Saída&lt;/strong&gt;: No sábado às 09 horas da Praça dos Namorados, Praia do  Canto, Vitória.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Chegada:&lt;/span&gt; No domingo às 21 horas, em Vitória.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Valor&lt;/strong&gt;: &lt;strong&gt;R$  150,00&lt;/strong&gt;&lt;span style="font-weight: bold;"&gt; &lt;/span&gt;&lt;span style="font-weight: bold;"&gt;à vista&lt;/span&gt;. Ou parcelado em 2  vezes de R$ 80,00 (sinal no ato da inscrição +  cheque para 30 dias).&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_g20YTewnWN4/SnrQw5oklRI/AAAAAAAAEHQ/xReyjv6LrQM/s1600-h/w.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 267px;" src="http://4.bp.blogspot.com/_g20YTewnWN4/SnrQw5oklRI/AAAAAAAAEHQ/xReyjv6LrQM/s400/w.jpg" alt="" id="BLOGGER_PHOTO_ID_5366831444488656146" border="0" /&gt;&lt;/a&gt;&lt;span style="font-style: italic;"&gt;A imponente Pedra do Camelo, cartão postal do município.&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Incluso:&lt;/span&gt;&lt;br /&gt;- Refeições: Almoço e janta no sábado + café da manhã e almoço no domingo;&lt;br /&gt;- Área de  camping com pernoite;&lt;br /&gt;- Equipamentos de segurança para as atividades  de aventura;&lt;br /&gt;- Instrução de técnicas de escalada e de rapel;&lt;br /&gt;- Percurso de Caminhada;&lt;br /&gt;- 01  descida de rapel com 50 metros;&lt;br /&gt;- 02 Guias/Instrutores.&lt;span style="font-weight: bold;"&gt;&lt;br /&gt;&lt;br /&gt;Não Incluso:&lt;/span&gt;&lt;br /&gt;- Transporte (podemos viabilizar carona);&lt;br /&gt;-  Material de camping: barraca, saco de dormir e isolante térmico  (temos para alugar);&lt;br /&gt;- Lanches;&lt;br /&gt;- E  quaisquer outras despesas não citadas acima.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_g20YTewnWN4/SnrO97PkrbI/AAAAAAAAEHI/_8mnPmbtQME/s1600-h/Pancas+149.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://4.bp.blogspot.com/_g20YTewnWN4/SnrO97PkrbI/AAAAAAAAEHI/_8mnPmbtQME/s400/Pancas+149.jpg" alt="" id="BLOGGER_PHOTO_ID_5366829469235719602" border="0" /&gt;&lt;/a&gt;&lt;span style="font-style: italic;"&gt;Pedra da Agulha e da Gaveta.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;meta equiv="Content-Type" content="text/html; charset=utf-8"&gt;&lt;meta name="ProgId" content="Word.Document"&gt;&lt;meta name="Generator" content="Microsoft Word 11"&gt;&lt;meta name="Originator" content="Microsoft Word 11"&gt;&lt;link rel="File-List" href="file:///C:%5CDOCUME%7E1%5Cuser%5CCONFIG%7E1%5CTemp%5Cmsohtml1%5C01%5Cclip_filelist.xml"&gt;&lt;!--[if gte mso 9]&gt;&lt;xml&gt;  &lt;w:worddocument&gt;   &lt;w:view&gt;Normal&lt;/w:View&gt;   &lt;w:zoom&gt;0&lt;/w:Zoom&gt;   &lt;w:hyphenationzone&gt;21&lt;/w:HyphenationZone&gt;   &lt;w:punctuationkerning/&gt;   &lt;w:validateagainstschemas/&gt;   &lt;w:saveifxmlinvalid&gt;false&lt;/w:SaveIfXMLInvalid&gt;   &lt;w:ignoremixedcontent&gt;false&lt;/w:IgnoreMixedContent&gt;   &lt;w:alwaysshowplaceholdertext&gt;false&lt;/w:AlwaysShowPlaceholderText&gt;   &lt;w:compatibility&gt;    &lt;w:breakwrappedtables/&gt;    &lt;w:snaptogridincell/&gt;    &lt;w:wraptextwithpunct/&gt;    &lt;w:useasianbreakrules/&gt;    &lt;w:dontgrowautofit/&gt;   &lt;/w:Compatibility&gt;   &lt;w:browserlevel&gt;MicrosoftInternetExplorer4&lt;/w:BrowserLevel&gt;  &lt;/w:WordDocument&gt; &lt;/xml&gt;&lt;![endif]--&gt;&lt;!--[if gte mso 9]&gt;&lt;xml&gt;  &lt;w:latentstyles deflockedstate="false" latentstylecount="156"&gt;  &lt;/w:LatentStyles&gt; &lt;/xml&gt;&lt;![endif]--&gt;&lt;style&gt; &lt;!--  /* Font Definitions */  @font-face 	{font-family:Verdana; 	panose-1:2 11 6 4 3 5 4 4 2 4; 	mso-font-charset:0; 	mso-generic-font-family:swiss; 	mso-font-pitch:variable; 	mso-font-signature:536871559 0 0 0 415 0;}  /* Style Definitions */  p.MsoNormal, li.MsoNormal, div.MsoNormal 	{mso-style-parent:""; 	margin:0cm; 	margin-bottom:.0001pt; 	mso-pagination:widow-orphan; 	font-size:12.0pt; 	font-family:"Times New Roman"; 	mso-fareast-font-family:"Times New Roman";} @page Section1 	{size:595.3pt 841.9pt; 	margin:70.85pt 3.0cm 70.85pt 3.0cm; 	mso-header-margin:35.4pt; 	mso-footer-margin:35.4pt; 	mso-paper-source:0;} div.Section1 	{page:Section1;} --&gt; &lt;/style&gt;&lt;!--[if gte mso 10]&gt; &lt;style&gt;  /* Style Definitions */  table.MsoNormalTable 	{mso-style-name:"Tabela normal"; 	mso-tstyle-rowband-size:0; 	mso-tstyle-colband-size:0; 	mso-style-noshow:yes; 	mso-style-parent:""; 	mso-padding-alt:0cm 5.4pt 0cm 5.4pt; 	mso-para-margin:0cm; 	mso-para-margin-bottom:.0001pt; 	mso-pagination:widow-orphan; 	font-size:10.0pt; 	font-family:"Times New Roman"; 	mso-ansi-language:#0400; 	mso-fareast-language:#0400; 	mso-bidi-language:#0400;} &lt;/style&gt; &lt;![endif]--&gt;  &lt;p class="MsoNormal"&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;  &lt;p class="MsoNormal" style="text-align: justify; font-style: italic;"&gt;&lt;span style="font-size:78%;"&gt;&lt;span style="font-family:Verdana;"&gt;“A secretaria de Turismo, Cultura, Esporte e Lazer de Pancas, através da subsecretaria de  Turismo tem a honra de receber todos os que apreciam aventura e a tranquilidade trazida pelas regiões do interior do Espírito Santo, que mantêm preservadas a natureza e uma hospitalidade rural genuína. Sei que não se arrependerão de viver um pouco da simplicidade da cidade de Pancas e estar em contato com a natureza localizada no Monumento Natural do Pontões Capixabas. Destaco que a cidade traz com ela uma beleza natural e vontade de pessoas de fazer a atividade turística acontecer, e dar o direito de pessoas como você de poder usufruir desta dádiva, e por isso sua presença serve de motivação para que o turismo aconteça. Venha nos visitar: na simplicidade que estamos preparando a cada dia pra você.”&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:78%;"&gt;&lt;span style="font-family:Verdana;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p style="font-style: italic;" class="MsoNormal"&gt;&lt;span style="font-size:78%;"&gt;&lt;span style="font-family:Verdana;"&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal" style="text-align: right; font-style: italic;" align="right"&gt;&lt;span style="font-size:78%;"&gt;&lt;span style="font-family:Verdana;"&gt;Elson Augusto do Nascimento&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal" style="text-align: right;" align="right"&gt;&lt;span style="font-family:Verdana;"&gt;&lt;span style="font-style: italic;font-size:78%;" &gt;Subsecretário de Turismo e Cultura de Pancas&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="text-align: right;" align="right"&gt;&lt;br /&gt;&lt;/p&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_g20YTewnWN4/SnnmpbPsmVI/AAAAAAAAEGw/-IWxUR2VS3k/s1600-h/Pancas+123.jpg"&gt;&lt;img style="cursor: pointer; width: 202px; height: 270px;" src="http://1.bp.blogspot.com/_g20YTewnWN4/SnnmpbPsmVI/AAAAAAAAEGw/-IWxUR2VS3k/s320/Pancas+123.jpg" alt="" id="BLOGGER_PHOTO_ID_5366574030351276370" border="0" /&gt;&lt;/a&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_g20YTewnWN4/SnnlpSs-pMI/AAAAAAAAEGo/cwvrziTXFec/s1600-h/Pancas+181.jpg"&gt;      &lt;img style="cursor: pointer; width: 204px; height: 272px;" src="http://3.bp.blogspot.com/_g20YTewnWN4/SnnlpSs-pMI/AAAAAAAAEGo/cwvrziTXFec/s320/Pancas+181.jpg" alt="" id="BLOGGER_PHOTO_ID_5366572928546546882" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span style="font-style: italic;"&gt;Rica flora local.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;São somente 15 vagas. Para participar desta grande aventura, garanta desde já a sua e &lt;span style="font-weight: bold;"&gt;faça a su&lt;/span&gt;&lt;span style="font-weight: bold;"&gt;a inscrição, &lt;/span&gt;&lt;a style="font-weight: bold;" href="http://planetavertical.blogspot.com/2007/11/faca-sua-inscricao.html"&gt;&lt;span&gt;clicando aqui.&lt;/span&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_g20YTewnWN4/SnnkaU5ZKvI/AAAAAAAAEGg/tCV284azQbI/s1600-h/Pancas+162.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://2.bp.blogspot.com/_g20YTewnWN4/SnnkaU5ZKvI/AAAAAAAAEGg/tCV284azQbI/s400/Pancas+162.jpg" alt="" id="BLOGGER_PHOTO_ID_5366571571925822194" border="0" /&gt;&lt;/a&gt;&lt;span style="font-style: italic;"&gt;A cidade de Pancas ao fundo, rodeada de montanhas.&lt;br /&gt;&lt;/span&gt;&lt;span style=";font-family:Verdana;font-size:8px;"  &gt;&lt;span lang="PT-BR"&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;div style="text-align: left;"&gt;&lt;br /&gt;&lt;div style="text-align: justify;"&gt;&lt;span style="font-style: italic;"&gt;O vale de Pancas é possuidor de uma beleza surpreendente, que já foi glorificada pelo paisagista Burle Marx: "... fiquei deslumbrado com a morfologia: série de montanhas de forma cênica, rodeada num vale no fundo do qual o rio deslizava como uma serpente..."&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: justify; font-weight: bold;"&gt;&lt;span style="font-weight: normal;"&gt;Informações turísticas de Pancas podem ser encontradas no site da prefeitura, através do link:&lt;br /&gt;&lt;a href="http://www.pmpancas.com.br/secretarias/educa%C3%A7%C3%A3o/turismo/pontos_turisticos.htm"&gt;http://www.pmpancas.com.br/secretarias/educa%C3%A7%C3%A3o/turismo/pontos_turisticos.htm&lt;/a&gt;&lt;/span&gt;&lt;span style="font-weight: normal;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4886751526980959737-1610796962668303789?l=planetavertical.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://planetavertical.blogspot.com/feeds/1610796962668303789/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4886751526980959737&amp;postID=1610796962668303789&amp;isPopup=true' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4886751526980959737/posts/default/1610796962668303789'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4886751526980959737/posts/default/1610796962668303789'/><link rel='alternate' type='text/html' href='http://planetavertical.blogspot.com/2009/08/29-e-30-de-agosto-novo-roteiro-aventura.html' title='AVENTURA EM PANCAS (Monumento Natural dos Pontões Capixaba)'/><author><name>Baldin</name><uri>http://www.blogger.com/profile/03250588266659099094</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_g20YTewnWN4/SvLbbM1EytI/AAAAAAAAEXk/Tpg3ODY24y8/s72-c/OgAAAElnQZ35nr4qC41HTgNnY2gVofRmLdDIiWnZydmNqqn5XqIx4IW-ojpLwJ8fIl3ewmf8vqEtwAOsOiNfBi6daPwAm1T1UJUHaIngyoZJLLDpGtAEgyun78Mp.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4886751526980959737.post-1723905053731554113</id><published>2008-06-24T10:04:00.000-07:00</published><updated>2012-01-02T10:14:32.634-08:00</updated><title type='text'>RAPEL NO MORRO DO MORENO</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;div style="text-align: right;"&gt;&lt;span style="font-style: italic;"&gt;&lt;span style="font-weight: bold;"&gt;.&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;span style="font-style: italic;"&gt;&lt;span style="font-weight: bold;"&gt;Aventure-se você também neste clássico Rapel.&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;span style="font-style: italic;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;div style="text-align: justify;"&gt;&lt;a href="http://4.bp.blogspot.com/_g20YTewnWN4/TRuHrJL-csI/AAAAAAAAFhQ/jtOvCoOnStk/s1600/DSC_2891.jpg"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 400px; height: 282px;" src="http://4.bp.blogspot.com/_g20YTewnWN4/TRuHrJL-csI/AAAAAAAAFhQ/jtOvCoOnStk/s400/DSC_2891.jpg" alt="" id="BLOGGER_PHOTO_ID_5556183740561912514" border="0" /&gt;&lt;/a&gt;&lt;p align="center"&gt;&lt;span style="font-style: italic;"&gt;O Convento da Penha de plano de fundo.&lt;/span&gt;&lt;br /&gt;&lt;/p&gt;&lt;br /&gt;Este  maciço localizado próximo ao centro de Vila Velha, fica ao lado do  Convento da Penha e Terceira Ponte: belos cartões-postais da cidade. Por  ser uma área de bela natureza e fácil acesso, recebe a frequente  visitação de pessoas que buscam caminhadas ao ar livre por suas diversas  trilhas, e por praticantes de Esportes de Aventura.&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/_g20YTewnWN4/SvLqfQCswjI/AAAAAAAAEYk/eE-0MVcHk0U/s1600-h/DSC_0026.JPG"&gt;&lt;img style="text-align: center; margin: 0px auto 10px; width: 400px; display: block; height: 266px; cursor: pointer;" id="BLOGGER_PHOTO_ID_5400636725773779506" alt="" src="http://2.bp.blogspot.com/_g20YTewnWN4/SvLqfQCswjI/AAAAAAAAEYk/eE-0MVcHk0U/s400/DSC_0026.JPG" border="0" /&gt;&lt;/a&gt;&lt;span style="font-style: italic;"&gt;Checagem dos equipamentos e instrução, no topo do Morro do Moreno.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;strong&gt;Programação:&lt;/strong&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;.&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;Encontro  aos pés do Morro do Moreno, de onde partiremos para um trecho curto de  caminhada até atingirmos seu topo, de onde se tem uma visão magnífica da  região da Grande Vitória. Após receber todas as instruções das técnicas  de rapel, faremos um trecho de aproximação até o pondo de rapel  utilizando cordas fixas e sistemas de segurança. A partir daí cada  participante irá desfrutar de um rapel de 50 metros: a descida inicia-se  com os pés na rocha, mas logo fica aéreo, sem contato com a rocha!  Depois a descida chega a uma rampa de pedra que segua até o final.&lt;/div&gt;&lt;div align="justify"&gt;&lt;strong&gt;&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;div style="text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/_g20YTewnWN4/TRuI3jcwukI/AAAAAAAAFhY/sYgzwGicVbI/s1600/Rapel%2Bno%2BMorro%2Bdo%2BMoreno%2B-%2BFoto%2BDanilo%2BPacheco%2B2.jpg"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 266px; height: 400px;" src="http://4.bp.blogspot.com/_g20YTewnWN4/TRuI3jcwukI/AAAAAAAAFhY/sYgzwGicVbI/s400/Rapel%2Bno%2BMorro%2Bdo%2BMoreno%2B-%2BFoto%2BDanilo%2BPacheco%2B2.jpg" alt="" id="BLOGGER_PHOTO_ID_5556185053281696322" border="0" /&gt;&lt;/a&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;.&lt;/span&gt;&lt;span style="font-style: italic;"&gt;Partindo para o trecho negativo da descida.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div style="text-align: left;"&gt;&lt;span style="font-weight: bold;"&gt;Duração: &lt;/span&gt;&lt;span style="color: rgb(0, 0, 0);"&gt;&lt;span style="font-weight: bold; color: rgb(255, 0, 0);"&gt;08 às 12 horas&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div style="text-align: left;"&gt;&lt;span style="font-weight: bold;"&gt;Localização: &lt;/span&gt;&lt;span&gt;Vila Velha (à 3km de Vitória)&lt;/span&gt;&lt;span style="font-weight: bold;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;strong&gt;&lt;br /&gt;Valor&lt;/strong&gt;: &lt;strong&gt;R$ 35,00.&lt;/strong&gt;&lt;strong&gt;&lt;/strong&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;strong&gt;&lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;Incluso&lt;/strong&gt;: Equipamentos de segurança, instrução de rapel, 01 descida de rapel e 02 Guias/Instrutores.&lt;/div&gt;&lt;p style="text-align: left;"&gt;&lt;strong&gt;Não Incluso&lt;/strong&gt;: Transporte, alimentação, e quaisquer outras despesas.&lt;br /&gt;&lt;/p&gt;&lt;br /&gt;&lt;/div&gt;&lt;a href="http://2.bp.blogspot.com/_g20YTewnWN4/SvL1XOXB0PI/AAAAAAAAEZE/x6zjTkv87d4/s1600-h/DSC_0152.JPG"&gt;&lt;img style="text-align: center; margin: 0px auto 10px; width: 400px; display: block; height: 266px; cursor: pointer;" id="BLOGGER_PHOTO_ID_5400648682511126770" alt="" src="http://2.bp.blogspot.com/_g20YTewnWN4/SvL1XOXB0PI/AAAAAAAAEZE/x6zjTkv87d4/s400/DSC_0152.JPG" border="0" /&gt;&lt;/a&gt; &lt;p align="center"&gt;&lt;em&gt;São 20 metros de rapel aéreo, sem contato com a rocha.&lt;/em&gt;&lt;/p&gt;&lt;span style="font-weight: bold;"&gt;&lt;br /&gt;&lt;/span&gt;São somente 15 vagas. Portanto para participar desta grande aventura, garanta desde já a sua vaga. &lt;span style="font-weight: bold;"&gt;Para fazer a sua inscrição, &lt;a href="http://planetavertical.blogspot.com/2007/11/faca-sua-inscricao.html"&gt;clique aqui&lt;/a&gt;&lt;/span&gt;&lt;a href="http://planetavertical.blogspot.com/2007/11/faca-sua-inscricao.html"&gt;&lt;span style="text-decoration: underline;"&gt;&lt;span style="font-weight: bold;"&gt;.&lt;/span&gt;&lt;/span&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4886751526980959737-1723905053731554113?l=planetavertical.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://planetavertical.blogspot.com/feeds/1723905053731554113/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4886751526980959737&amp;postID=1723905053731554113&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4886751526980959737/posts/default/1723905053731554113'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4886751526980959737/posts/default/1723905053731554113'/><link rel='alternate' type='text/html' href='http://planetavertical.blogspot.com/2011/04/28-de-maio-sabado-rapel-no-morro-do.html' title='RAPEL NO MORRO DO MORENO'/><author><name>Baldin</name><uri>http://www.blogger.com/profile/03250588266659099094</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_g20YTewnWN4/TRuHrJL-csI/AAAAAAAAFhQ/jtOvCoOnStk/s72-c/DSC_2891.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4886751526980959737.post-1079857456286579102</id><published>2008-04-27T06:48:00.000-07:00</published><updated>2011-09-28T07:01:34.829-07:00</updated><title type='text'>RAPEL NA PEDRA DA ILHA DO BOI</title><content type='html'>.&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/-ZMMX1gfG1PI/TbggLyFiVmI/AAAAAAAAFss/GYq_LbTwF3U/s1600/DSC03836.JPG"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 300px; height: 400px;" src="http://4.bp.blogspot.com/-ZMMX1gfG1PI/TbggLyFiVmI/AAAAAAAAFss/GYq_LbTwF3U/s400/DSC03836.JPG" alt="" id="BLOGGER_PHOTO_ID_5600261523430856290" border="0" /&gt;&lt;/a&gt;&lt;span style="font-style: italic;"&gt;Pedra da Ilha do Boi em Vitória.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/-Ujq4NG5Z7s0/TbgfkYO1-_I/AAAAAAAAFsk/sI_DmypALPo/s1600/sem%2Bt%25C3%25ADtulo%2B%25281%2Bde%2B1%2529-11.jpg"&gt;&lt;br /&gt;&lt;/a&gt;&lt;div style="text-align: justify;"&gt;Neste roteiro você encontra a oportunidade para dar seus primeiros passos na atividade do Rapel. A descida tem  15 metros e acontece na &lt;span style="font-weight: bold;"&gt;Pedra da Ilha do Boi&lt;/span&gt;: uma área de fácil acesso, segura e gramada.&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-Ujq4NG5Z7s0/TbgfkYO1-_I/AAAAAAAAFsk/sI_DmypALPo/s1600/sem%2Bt%25C3%25ADtulo%2B%25281%2Bde%2B1%2529-11.jpg"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 400px; height: 266px;" src="http://1.bp.blogspot.com/-Ujq4NG5Z7s0/TbgfkYO1-_I/AAAAAAAAFsk/sI_DmypALPo/s400/sem%2Bt%25C3%25ADtulo%2B%25281%2Bde%2B1%2529-11.jpg" alt="" id="BLOGGER_PHOTO_ID_5600260846475672562" border="0" /&gt;&lt;/a&gt;&lt;span style="font-style: italic;"&gt;Diversão garantida!&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-D__PsBAN4rI/TXE_0IB8IbI/AAAAAAAAFog/KSmh4qiZHQY/s1600/DSC03801.JPG"&gt;&lt;br /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;Este Rapel é trambém uma ótima opção para que seu filho tenha a oportunidade de começar desde cedo nas aventuras. Neste caso é obrigatória a presença dos pais ou responsável no local.&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;span style="font-style: italic;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;span style="font-weight: bold;"&gt;Duração:&lt;/span&gt; 1/2 Dia (08 às 12 horas)&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div style="text-align: left;"&gt;&lt;strong&gt;Valor&lt;/strong&gt;: &lt;strong&gt;R$ 25,00.&lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;&lt;/strong&gt;&lt;br /&gt;&lt;div style="text-align: justify;"&gt;&lt;strong&gt;Incluso&lt;/strong&gt;: Equipamentos de segurança, instrução de rapel, 01 descida de rapel e 02 Guias/Instrutores.&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;/div&gt; &lt;strong&gt;Não Incluso&lt;/strong&gt;: Transporte, alimentação, e quaisquer outras despesas.&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-vbs3crXkRgg/TbggUfcxe1I/AAAAAAAAFs0/9diU5F2fMU8/s1600/DSC03838.JPG"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 300px; height: 400px;" src="http://1.bp.blogspot.com/-vbs3crXkRgg/TbggUfcxe1I/AAAAAAAAFs0/9diU5F2fMU8/s400/DSC03838.JPG" alt="" id="BLOGGER_PHOTO_ID_5600261673046866770" border="0" /&gt;&lt;/a&gt;&lt;span style="font-style: italic;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div style="text-align: justify;"&gt;São somente 15 vagas. Portanto para participar desta grande aventura, garanta desde já a sua vaga. &lt;span style="font-weight: bold;"&gt;Para fazer a sua inscrição, &lt;a href="http://planetavertical.blogspot.com/2007/11/faca-sua-inscricao.html"&gt;clique aqui&lt;/a&gt;&lt;/span&gt;&lt;a href="http://planetavertical.blogspot.com/2007/11/faca-sua-inscricao.html"&gt;&lt;span style="text-decoration: underline;"&gt;&lt;span style="font-weight: bold;"&gt;.&lt;/span&gt;&lt;/span&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4886751526980959737-1079857456286579102?l=planetavertical.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://planetavertical.blogspot.com/feeds/1079857456286579102/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4886751526980959737&amp;postID=1079857456286579102&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4886751526980959737/posts/default/1079857456286579102'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4886751526980959737/posts/default/1079857456286579102'/><link rel='alternate' type='text/html' href='http://planetavertical.blogspot.com/2011/04/30-de-abril-sabado-rapel-na-pedra-da.html' title='RAPEL NA PEDRA DA ILHA DO BOI'/><author><name>Baldin</name><uri>http://www.blogger.com/profile/03250588266659099094</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-ZMMX1gfG1PI/TbggLyFiVmI/AAAAAAAAFss/GYq_LbTwF3U/s72-c/DSC03836.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4886751526980959737.post-877217373055169968</id><published>2008-01-26T14:05:00.000-08:00</published><updated>2011-01-26T14:58:48.576-08:00</updated><title type='text'>Currículo de Oswaldo Baldin</title><content type='html'>&lt;div style="text-align: justify;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_g20YTewnWN4/TUCiJb3OtOI/AAAAAAAAFjI/M6s7j02Jov4/s1600/dfff.jpg"&gt;&lt;img style="float: left; margin: 0pt 10px 10px 0pt; cursor: pointer; width: 141px; height: 141px;" src="http://2.bp.blogspot.com/_g20YTewnWN4/TUCiJb3OtOI/AAAAAAAAFjI/M6s7j02Jov4/s320/dfff.jpg" alt="" id="BLOGGER_PHOTO_ID_5566627422411863266" border="0" /&gt;&lt;/a&gt;&lt;span style="font-size:100%;"&gt;Capixaba com 30 anos, &lt;b style=""&gt;Oswaldo Baldin dedica-se há&lt;/b&gt; &lt;strong&gt;15 anos ao Montanhismo&lt;/strong&gt;&lt;strong&gt;&lt;span style="font-weight: normal;"&gt;. Atua profissionalmente na atividade como Guia e Instrutor de Escalada em Rocha há 11 anos, desde quando &lt;/span&gt;&lt;/strong&gt;&lt;strong&gt;fundou a Planeta Vertical&lt;/strong&gt;&lt;strong&gt;&lt;span style="font-weight: normal;"&gt;: primeira empresa especializada em Montanhismo no Espírito Santo.&lt;/span&gt;&lt;/strong&gt;&lt;/span&gt;&lt;span style="font-size:100%;"&gt;&lt;br /&gt;&lt;br /&gt;Tem sua &lt;b style=""&gt;experiência acumulada com&lt;/b&gt; &lt;b style=""&gt;escaladas em diversos estados do Brasil e no Exterior&lt;/b&gt;. E aperfeiçoamento com Curso de Prevenção de Acidentes e Auto Resgate em Escalada - PAARE e Primeiros Socorros.&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;  &lt;/div&gt;&lt;p class="MsoNormal"  style="text-align: justify;font-family:georgia;"&gt;&lt;span style="font-size:100%;"&gt;No ES &lt;b style=""&gt;realizou clássicas ascensões&lt;/b&gt; como, o Pico do Itabira (Cachoeiro de Itapemirim), Cinco Pontões (Laranja da Terra), Frade e a Freira (Itapemirim), Três Pontões (Afonso Claudio), Pedra do Lagarto (Pedra Azul), entre outras.&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal"  style="text-align: justify;font-family:georgia;"&gt;&lt;span style="font-size:100%;"&gt;&lt;span style="font-weight: bold;"&gt;Esta sempre descobrindo e conquistando novas vias/rotas de escalada&lt;/span&gt;, nos mais variados estilos, contribuindo diretamente para o desenvolvimento do esporte. &lt;/span&gt;&lt;span style="font-size:100%;"&gt;Abriu dezenas de vias na &lt;strong&gt;&lt;span style="font-weight: normal;"&gt;Grande Vitória&lt;/span&gt;&lt;/strong&gt;, tornando a região em um grande centro de ‘escaladas urbanas’. E nas grandes paredes, e&lt;/span&gt;&lt;span style="font-size:100%;"&gt;m 2009 participou da conquista da maior escalada do estado, com 800 metros em Itaguaçú.&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal"  style="text-align: justify;font-family:georgia;"&gt;&lt;iframe title="YouTube video player" class="youtube-player" type="text/html" src="http://www.youtube.com/embed/jfV_FXH42Kw" frameborder="0" height="349" width="425"&gt;&lt;/iframe&gt;&lt;/p&gt;&lt;div style="text-align: justify;"&gt;&lt;span style="font-size:100%;"&gt;Realizou diversas escaladas nos estados do RJ, SP e MG. Em 2007 realizou uma trip na Argentina, escalando no Frey e Valle Encantado (importantes centros de escalada da América Latina). E em 2009 esteve escalando na Bolívia e no Perú.&lt;/span&gt;&lt;/div&gt;&lt;span style="font-size:100%;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;div style="text-align: justify;"&gt;&lt;span style="font-size:100%;"&gt;Engajado com a criação das entidades que representam e desenvolvem o esporte, em 1998 foi Sócio Fundador e Diretor Técnico do Clube de Montanhismo do ES (CUMES). Em 2003 foi Sócio Fundador e faz parte do &lt;strong&gt;&lt;span style="font-weight: normal;"&gt;Conselho Gestor da Associação Capixaba de Escalada (ACE).&lt;/span&gt; &lt;/strong&gt;É Coordenador Estadual do Programa Nacional de Preservação Ambiental 'Adote uma Montanha’.&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;iframe title="YouTube video player" class="youtube-player" type="text/html" src="http://www.youtube.com/embed/AKd2jKbmgZY" frameborder="0" height="349" width="425"&gt;&lt;/iframe&gt;&lt;br /&gt;&lt;br /&gt;&lt;p class="MsoNormal"  style="text-align: justify;font-family:georgia;"&gt;&lt;span style="font-size:100%;"&gt;No cenário das competições &lt;strong&gt;participou de campeonatos de âmbito nacional&lt;/strong&gt; entre os anos de 1999 e 2002, obtendo boas colocações como o 1º lugar no Campeonato CEB de Escalada em Boulder no RJ (1999).&lt;/span&gt;&lt;/p&gt;&lt;div style="text-align: justify;"&gt;  &lt;/div&gt;&lt;p  style="text-align: justify;font-family:georgia;" class="MsoNormal"&gt;&lt;span style="font-size:100%;"&gt;&lt;span style="font-weight: bold;"&gt;Sempre se &lt;/span&gt;&lt;b style=""&gt;dedicou à organização de eventos&lt;/b&gt; no estado: Campeonato Iate de Escalada em Boulder (1999), Desafio Capixaba de Escalada (2000), Abertura da Temporada de Montanhismo no ES (1998, 1999, 2002 e 2005), 1ª e 2ª Copa Capixaba de Escalada em Boulder (2003 e 2004), Festival de Escalada do ES (2004 e 2009).&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;div style="text-align: justify;"&gt;  &lt;/div&gt;&lt;p class="MsoNormal" style="text-align: justify; font-family: georgia;"&gt;&lt;span style="font-size:100%;"&gt;Em 2009 &lt;b style=""&gt;recebeu o ‘Título de Honra ao Mérito’&lt;/b&gt;, concedido pela Câmara de Vereadores de Vitória, pelo trabalho desenvolvido em prol do Montanhismo no Estado.&lt;/span&gt;&lt;/p&gt;&lt;div style="text-align: justify;"&gt;  &lt;/div&gt;&lt;p class="MsoNormal" face="georgia" style="text-align: justify;"&gt;&lt;span style="font-size:100%;"&gt;Atua com a produção de filmes de montanha, tendo como foco principal a divulgação do potencial do Espírito Santo para a prática do esporte. &lt;b style=""&gt;Seu filme ‘Com a Macaca’ &lt;/b&gt;- que aborda o potencial do Morro do Moreno - &lt;b style=""&gt;foi premiado como a ‘Melhor Direção’&lt;/b&gt; na Mostra Competitiva Nacional, durante a 9ª Mostra Internacional de Filmes de Montanha, em 2009 no RJ.&lt;/span&gt;&lt;/p&gt;&lt;iframe title="YouTube video player" class="youtube-player" type="text/html" src="http://www.youtube.com/embed/4xIOVBIbNFg" frameborder="0" height="349" width="425"&gt;&lt;/iframe&gt;&lt;br /&gt;&lt;br /&gt;&lt;p  style="text-align: justify;font-family:georgia;" class="MsoNormal"&gt;&lt;span style="font-size:100%;"&gt;Mantém o&lt;b style=""&gt; Blog do Baldin &lt;/b&gt;(&lt;u&gt;&lt;span style="color:blue;"&gt;www.blogdobaldin.blogspot.com&lt;/span&gt;&lt;/u&gt;). E escreve com freqüência para sites e revistas, sempre divulgando o potencial do Montanhismo no ES.&lt;/span&gt;&lt;/p&gt;&lt;p face="georgia" style="text-align: justify; font-family: arial;" class="MsoNormal"&gt;&lt;!--[if gte mso 9]&gt;&lt;xml&gt;  &lt;w:worddocument&gt;   &lt;w:view&gt;Normal&lt;/w:View&gt;   &lt;w:zoom&gt;0&lt;/w:Zoom&gt;   &lt;w:trackmoves/&gt;   &lt;w:trackformatting/&gt;   &lt;w:hyphenationzone&gt;21&lt;/w:HyphenationZone&gt;   &lt;w:punctuationkerning/&gt;   &lt;w:validateagainstschemas/&gt;   &lt;w:saveifxmlinvalid&gt;false&lt;/w:SaveIfXMLInvalid&gt;   &lt;w:ignoremixedcontent&gt;false&lt;/w:IgnoreMixedContent&gt;   &lt;w:alwaysshowplaceholdertext&gt;false&lt;/w:AlwaysShowPlaceholderText&gt;   &lt;w:donotpromoteqf/&gt;   &lt;w:lidthemeother&gt;PT-BR&lt;/w:LidThemeOther&gt;   &lt;w:lidthemeasian&gt;X-NONE&lt;/w:LidThemeAsian&gt;   &lt;w:lidthemecomplexscript&gt;X-NONE&lt;/w:LidThemeComplexScript&gt;   &lt;w:compatibility&gt;    &lt;w:breakwrappedtables/&gt;    &lt;w:snaptogridincell/&gt; 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Em conseqüência dos diversos trabalhos realizados, sempre foi &lt;strong&gt;&lt;span style=""&gt;alvo da mídia local e nacional&lt;/span&gt;&lt;/strong&gt;, tendo realizado diversas reportagens.&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="text-align: justify;"&gt;&lt;span style=";font-family:&amp;quot;;" &gt;&lt;span style="font-size:100%;"&gt;&lt;iframe title="YouTube video player" class="youtube-player" type="text/html" src="http://www.youtube.com/embed/4S0-CLmL9Sw" frameborder="0" height="349" width="425"&gt;&lt;/iframe&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4886751526980959737-877217373055169968?l=planetavertical.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://planetavertical.blogspot.com/feeds/877217373055169968/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4886751526980959737&amp;postID=877217373055169968&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4886751526980959737/posts/default/877217373055169968'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4886751526980959737/posts/default/877217373055169968'/><link rel='alternate' type='text/html' href='http://planetavertical.blogspot.com/2011/01/curriculo-de-oswaldo-baldin.html' title='Currículo de Oswaldo Baldin'/><author><name>Baldin</name><uri>http://www.blogger.com/profile/03250588266659099094</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_g20YTewnWN4/TUCiJb3OtOI/AAAAAAAAFjI/M6s7j02Jov4/s72-c/dfff.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4886751526980959737.post-5954618903730748033</id><published>2007-11-08T16:00:00.000-08:00</published><updated>2011-12-06T05:34:10.630-08:00</updated><title type='text'>RAPEL NA CACHOEIRA ALTA</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;span&gt;.&lt;/span&gt;&lt;span style="font-weight: bold;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;div style="text-align: justify;"&gt;&lt;span style=";font-family:georgia;font-size:100%;"  &gt;&lt;span style=""&gt;Este pode ser considerado o maior rapel aéreo em cachoeira do ES. Esta gigantesca queda permite uma descida de 80 metros, sendo impressionantes 60m só de negativo!&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;span style="font-weight: bold;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_g20YTewnWN4/S6kQDoVoV3I/AAAAAAAAEy8/4PzpYeKDsrU/s1600-h/Cachoeira+Alta.jpg"&gt;&lt;img style="text-align: center; margin: 0px auto 10px; width: 300px; display: block; height: 400px; cursor: pointer;" id="BLOGGER_PHOTO_ID_5451906478462490482" alt="" src="http://2.bp.blogspot.com/_g20YTewnWN4/S6kQDoVoV3I/AAAAAAAAEy8/4PzpYeKDsrU/s400/Cachoeira+Alta.jpg" border="0" /&gt;&lt;/a&gt;&lt;span style="font-style: italic;"&gt;A Cachoeira Alta, com seus impressionantes 80m de queda.&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;meta content="text/html; charset=utf-8" equiv="Content-Type"&gt;&lt;meta name="ProgId" content="Word.Document"&gt;&lt;meta name="Generator" content="Microsoft Word 11"&gt;&lt;meta name="Originator" content="Microsoft Word 11"&gt;&lt;link rel="File-List" href="file:///C:%5CDOCUME%7E1%5Cuser%5CCONFIG%7E1%5CTemp%5Cmsohtml1%5C01%5Cclip_filelist.xml"&gt;&lt;o:smarttagtype name="metricconverter" namespaceuri="urn:schemas-microsoft-com:office:smarttags"&gt;&lt;/o:smarttagtype&gt;&lt;object id="ieooui" classid="clsid:38481807-CA0E-42D2-BF39-B33AF135CC4D"&gt;&lt;/object&gt;&lt;style&gt; st1\:*{behavior:url(#ieooui) } &lt;/style&gt;&lt;br /&gt;&lt;style&gt; &lt;!--  /* Font Definitions */  @font-face  {font-family:Verdana;  panose-1:2 11 6 4 3 5 4 4 2 4;  mso-font-charset:0;  mso-generic-font-family:swiss;  mso-font-pitch:variable;  mso-font-signature:536871559 0 0 0 415 0;}  /* Style Definitions */  p.MsoNormal, li.MsoNormal, div.MsoNormal  {mso-style-parent:"";  margin:0cm;  margin-bottom:.0001pt;  mso-pagination:widow-orphan;  font-size:12.0pt;  font-family:"Times New Roman";  mso-fareast-font-family:"Times New Roman";} @page Section1  {size:612.0pt 792.0pt;  margin:70.85pt 3.0cm 70.85pt 3.0cm;  mso-header-margin:36.0pt;  mso-footer-margin:36.0pt;  mso-paper-source:0;} div.Section1  {page:Section1;} --&gt; &lt;/style&gt;&lt;span style="font-size:100%;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;p  style="text-align: justify; margin-right: 0.9pt;font-family:georgia;" class="MsoNormal"&gt;&lt;span style="font-size:100%;"&gt;Esta cachoeira fica localizada no distrito de São Vicente. As águas do Rio Fruteiras despencam pelo paredão por &lt;st1:metricconverter st="on" productid="80 metros"&gt;80 metros&lt;/st1:metricconverter&gt;, e forma uma imensa cortina de água que impressiona. Na base da cachoeira existe um grande poço, raso e totalmente propício para um revigorante banho.&lt;/span&gt;&lt;/p&gt;&lt;p style="margin-right: 0.9pt;" class="MsoNormal"&gt;&lt;br /&gt;&lt;span style=";font-family:Verdana;font-size:10px;"  &gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_g20YTewnWN4/S6kPRKBqjRI/AAAAAAAAEyk/GCSQ2aC1mzI/s1600-h/DSC_0289+copy%5B1%5D...jpg"&gt;&lt;img style="text-align: center; margin: 0px auto 10px; width: 268px; display: block; height: 400px; cursor: pointer;" id="BLOGGER_PHOTO_ID_5451905611332226322" alt="" src="http://2.bp.blogspot.com/_g20YTewnWN4/S6kPRKBqjRI/AAAAAAAAEyk/GCSQ2aC1mzI/s400/DSC_0289+copy%5B1%5D...jpg" border="0" /&gt;&lt;/a&gt;&lt;span style="font-style: italic;"&gt;Muita adrenalina em um grande rapel.&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: justify;"&gt;&lt;span style="font-size:100%;"&gt;&lt;b&gt;&lt;span style="font-family:Verdana;"&gt;Programação&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;span style=";font-family:Verdana;font-size:100%;"  &gt;: Saída de Vitória as 07h, com chegada prevista no local às 10h. Do estacionamento a visão da cachoeira é muito bonita. Neste local os participantes estarão recebendo seus equipamentos individuais de segurança, e serão passadas as técnicas do rapel. Uma trilha de 15 minutos leva ao topo da cachoeira. É o momento de uma experiência única: realizar o maior rapel negativo em cachoeira do Espírito Santo! O início é positivo pisando na rocha, mas logo entra a parte negativa, e pendurado na corda e ao lado da queda, você poderá desfrutará de &lt;st1:metricconverter st="on" productid="60 metros"&gt;60 metros&lt;/st1:metricconverter&gt; aéreos! Este é um rapel realmente emocionante. O término das atividades está previsto para as 15h, com chegada em Vitória as 19h.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style=";font-family:Verdana;font-size:10px;"  &gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_g20YTewnWN4/S6kP8zPHSjI/AAAAAAAAEy0/eaFG--rxP14/s1600-h/ii.jpg"&gt;&lt;img style="text-align: center; margin: 0px auto 10px; width: 400px; display: block; height: 300px; cursor: pointer;" id="BLOGGER_PHOTO_ID_5451906361128864306" alt="" src="http://2.bp.blogspot.com/_g20YTewnWN4/S6kP8zPHSjI/AAAAAAAAEy0/eaFG--rxP14/s400/ii.jpg" border="0" /&gt;&lt;/a&gt;&lt;span style="font-style: italic;"&gt;Pequenos (no detalhe) diante dos impressionantes 60 metros de rapel negativo!&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: justify;"&gt;&lt;strong&gt;Saída&lt;/strong&gt;: As 7 horas, do antigo Shopping Vitória em frente a rodoviária.&lt;/div&gt;&lt;p style="text-align: justify;"&gt;&lt;strong&gt;Duração&lt;/strong&gt;: 1 dia (07 às 19h).&lt;/p&gt;&lt;p style="text-align: justify;"&gt;&lt;strong&gt;Valor&lt;/strong&gt;: &lt;strong&gt;R$ 80,00&lt;/strong&gt;.&lt;br /&gt;&lt;/p&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_g20YTewnWN4/S6kPz0vm7mI/AAAAAAAAEys/UZSduShkJTk/s1600-h/DSC02118.JPG"&gt;&lt;img style="text-align: center; margin: 0px auto 10px; width: 300px; display: block; height: 400px; cursor: pointer;" id="BLOGGER_PHOTO_ID_5451906206914768482" alt="" src="http://1.bp.blogspot.com/_g20YTewnWN4/S6kPz0vm7mI/AAAAAAAAEys/UZSduShkJTk/s400/DSC02118.JPG" border="0" /&gt;&lt;/a&gt;&lt;span style="font-style: italic;"&gt;Grande poço embaixo da queda, totalmente propício para banho.&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;meta content="text/html; charset=utf-8" equiv="Content-Type"&gt;&lt;meta name="ProgId" content="Word.Document"&gt;&lt;meta name="Generator" content="Microsoft Word 11"&gt;&lt;meta name="Originator" content="Microsoft Word 11"&gt;&lt;link rel="File-List" href="file:///C:%5CDOCUME%7E1%5Cuser%5CCONFIG%7E1%5CTemp%5Cmsohtml1%5C01%5Cclip_filelist.xml"&gt;&lt;o:smarttagtype name="metricconverter" namespaceuri="urn:schemas-microsoft-com:office:smarttags"&gt;&lt;/o:smarttagtype&gt;&lt;object id="ieooui" classid="clsid:38481807-CA0E-42D2-BF39-B33AF135CC4D"&gt;&lt;/object&gt;&lt;style&gt; st1\:*{behavior:url(#ieooui) } &lt;/style&gt;&lt;br /&gt;&lt;style&gt; &lt;!--  /* Font Definitions */  @font-face  {font-family:Verdana;  panose-1:2 11 6 4 3 5 4 4 2 4;  mso-font-charset:0;  mso-generic-font-family:swiss;  mso-font-pitch:variable;  mso-font-signature:536871559 0 0 0 415 0;}  /* Style Definitions */  p.MsoNormal, li.MsoNormal, div.MsoNormal  {mso-style-parent:"";  margin:0cm;  margin-bottom:.0001pt;  mso-pagination:widow-orphan;  font-size:12.0pt;  font-family:"Times New Roman";  mso-fareast-font-family:"Times New Roman";} @page Section1  {size:612.0pt 792.0pt;  margin:70.85pt 3.0cm 70.85pt 3.0cm;  mso-header-margin:36.0pt;  mso-footer-margin:36.0pt;  mso-paper-source:0;} div.Section1  {page:Section1;} --&gt; &lt;/style&gt;&lt;br /&gt;&lt;div style="text-align: justify;"&gt;&lt;strong&gt;Incluso&lt;/strong&gt;: Equipamentos de segurança, instrução das técnicas de rapel, 01 descida de rapel, 02 Guias/Instrutores e taxa de entrada no local.&lt;strong&gt;&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;Como a atividade dura o dia todo, recomendamos levar lanche e água.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Observação: Este roteiro é indicado para quem já tenha realizado algum rapel em cachoeira anteriormente, como por exemplo na Cachoeira de Matilde, Véu de Noiva, etc.&lt;/span&gt;&lt;br /&gt;&lt;strong&gt;&lt;/strong&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_g20YTewnWN4/S6kPB-xP9NI/AAAAAAAAEyc/XhkRnZtNA7w/s1600-h/DSC02069.JPG"&gt;&lt;img style="text-align: center; margin: 0px auto 10px; width: 400px; display: block; height: 300px; cursor: pointer;" id="BLOGGER_PHOTO_ID_5451905350612546770" alt="" src="http://2.bp.blogspot.com/_g20YTewnWN4/S6kPB-xP9NI/AAAAAAAAEyc/XhkRnZtNA7w/s400/DSC02069.JPG" border="0" /&gt;&lt;/a&gt;&lt;span style="font-style: italic;"&gt;A cachoeira vista da trilha de acesso ao topo.&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: justify;"&gt;São somente 15 vagas. Portanto para participar desta aventura, garanta desde já a sua vaga. &lt;span style="font-weight: bold;"&gt;Para fazer a sua inscrição, &lt;a href="http://planetavertical.blogspot.com/2007/11/faca-sua-inscricao.html"&gt;clique aqui&lt;/a&gt;&lt;/span&gt;&lt;a href="http://planetavertical.blogspot.com/2007/11/faca-sua-inscricao.html"&gt;&lt;span style="text-decoration: underline;"&gt;&lt;span style="font-weight: bold;"&gt;.&lt;/span&gt;&lt;/span&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4886751526980959737-5954618903730748033?l=planetavertical.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://planetavertical.blogspot.com/feeds/5954618903730748033/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4886751526980959737&amp;postID=5954618903730748033&amp;isPopup=true' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4886751526980959737/posts/default/5954618903730748033'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4886751526980959737/posts/default/5954618903730748033'/><link rel='alternate' type='text/html' href='http://planetavertical.blogspot.com/2007/03/25-de-abril-rapel-na-cachoeira-alta.html' title='RAPEL NA CACHOEIRA ALTA'/><author><name>Baldin</name><uri>http://www.blogger.com/profile/03250588266659099094</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_g20YTewnWN4/S6kQDoVoV3I/AAAAAAAAEy8/4PzpYeKDsrU/s72-c/Cachoeira+Alta.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4886751526980959737.post-7979230265472169106</id><published>2007-09-27T16:10:00.000-07:00</published><updated>2011-09-29T06:58:56.261-07:00</updated><title type='text'>RAPEL NA CACHOEIRA VÉU DE NOIVA</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;div style="text-align: right;"&gt;.&lt;/div&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_g20YTewnWN4/SxKY8F11BrI/AAAAAAAAEcM/xSc5VufLYzI/s1600/DSC07599.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 300px; height: 400px;" src="http://2.bp.blogspot.com/_g20YTewnWN4/SxKY8F11BrI/AAAAAAAAEcM/xSc5VufLYzI/s400/DSC07599.JPG" alt="" id="BLOGGER_PHOTO_ID_5409554260552910514" border="0" /&gt;&lt;/a&gt;&lt;span style="font-style: italic;"&gt;Cachoeira Véu de Noiva, vista da estrada.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: justify;"&gt;O município de Santa Leopoldina, localizado a apenas 44km da capital Vitória, abriga a fama de possuir inumeras e lindas cachoeiras, em cenários cercados de mata, com uma rica fauna e flora. E dentre estas belas maravilhas naturais, a mais conhecida é a Cachoeira Véu de Noiva: são 60 m de altura parecendo um imenso véu de noiva, branco, que desliza sobre as formações rochosas, e forma um cenário perfeito para um revigorante Rapel por dentro de suas águas.&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_g20YTewnWN4/S2maJhF_ULI/AAAAAAAAEog/MXYPdjOCU6M/s1600-h/DSC_3345.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 266px;" src="http://1.bp.blogspot.com/_g20YTewnWN4/S2maJhF_ULI/AAAAAAAAEog/MXYPdjOCU6M/s400/DSC_3345.jpg" alt="" id="BLOGGER_PHOTO_ID_5434043913692205234" border="0" /&gt;&lt;/a&gt;&lt;span style="font-style: italic;"&gt;Instrução das técnicas de rapel.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;&lt;br /&gt;Programação&lt;/span&gt;:&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: justify;"&gt;Saída as 07h do antigo Shopping Vitória, localizado em frente a rodoviária. Seguiremos pela BR 101 sul, entrando no tevo de Alto Laje. Passando por Cariacica (sede), seguiremos pela rodovia ES-080 até o município de Santa Leopoldina. Depois são mais 9km por estrada de terra até a sede do Parque Cachoeira Véu de Noiva, onde a chegada esta prevista para as 08h.&lt;br /&gt;No local serão passadas todas as instruções de rapel, e cada participante realizará a descida de 50 metros por dentro da cachoeira. No início, um pequeno trecho de rapel positivo (rampa) e depois a descida transcorre por dentro da queda d´água, ao lado do grande 'véu de noiva', possibilitando um revigorante banho, na vertical. E finaliza em um pequeno poço, cujo rio segue formando uma piscina naturai propícia para banho, e com uma vista espetacular da cachoeira.&lt;br /&gt;Uma trilha agradável em meio a mata leva novamente ao topo da cachoeira, onde o parque disponibiliza toda infra-estrutura para lhe atender após nossas atividades - que se encerram até as 13h - com banheiros, lanchonete, restaurante, etc.&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_g20YTewnWN4/SxKYGIwQxKI/AAAAAAAAEcE/aB64Kkv42IE/s1600/SDC12622.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 300px; height: 400px;" src="http://1.bp.blogspot.com/_g20YTewnWN4/SxKYGIwQxKI/AAAAAAAAEcE/aB64Kkv42IE/s400/SDC12622.JPG" alt="" id="BLOGGER_PHOTO_ID_5409553333621933218" border="0" /&gt;&lt;/a&gt;&lt;span style="font-style: italic;"&gt;Rapel de 50 metros ao lado do curso d'água.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;div style="text-align: justify;"&gt;&lt;strong&gt;Saída&lt;/strong&gt;: As 7 horas, do antigo Shopping Vitória em frente a rodoviária.&lt;/div&gt;&lt;p style="text-align: justify;"&gt;&lt;strong&gt;Duração&lt;/strong&gt;: 1/2 dia (07 às 13 horas).&lt;/p&gt;&lt;p style="text-align: justify;"&gt;&lt;strong&gt;Valor&lt;/strong&gt;: &lt;strong&gt;R$ 50,00&lt;/strong&gt;.&lt;br /&gt;&lt;/p&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_g20YTewnWN4/S2maYwMldeI/AAAAAAAAEoo/n7z95vLHqLs/s1600-h/DSC_3607.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 266px; height: 400px;" src="http://4.bp.blogspot.com/_g20YTewnWN4/S2maYwMldeI/AAAAAAAAEoo/n7z95vLHqLs/s400/DSC_3607.jpg" alt="" id="BLOGGER_PHOTO_ID_5434044175444440546" border="0" /&gt;&lt;/a&gt;&lt;span style="font-style: italic;"&gt;Descida feita em dupla, simultaneamente.&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;strong&gt;&lt;/strong&gt;&lt;strong&gt;&lt;br /&gt;Incluso&lt;/strong&gt;: Equipamentos de segurança, instrução das técnicas de rapel, 01 descida de rapel e 02 Guias/Instrutores.&lt;strong&gt;&lt;br /&gt;&lt;br /&gt;&lt;/strong&gt;&lt;div style="text-align: justify;"&gt;&lt;strong&gt;Não Incluso&lt;/strong&gt;: &lt;span style="font-weight: bold;"&gt;Taxa de entrada no Parque Cachoeira Véu de Noiva (R$ 6,50)&lt;/span&gt;, transporte, alimentação, e quaisquer outras despesas.&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;p align="justify"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_g20YTewnWN4/S2mawW0stTI/AAAAAAAAEow/Ac4H80pEA-0/s1600-h/DSC_3937.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 266px;" src="http://1.bp.blogspot.com/_g20YTewnWN4/S2mawW0stTI/AAAAAAAAEow/Ac4H80pEA-0/s400/DSC_3937.jpg" alt="" id="BLOGGER_PHOTO_ID_5434044580950226226" border="0" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;br /&gt;&lt;div style="text-align: justify;"&gt;São somente 15 vagas. Portanto para participar desta aventura, garanta desde já a sua vaga. &lt;span style="font-weight: bold;"&gt;Para fazer a sua inscrição, &lt;/span&gt;&lt;a style="font-weight: bold;" href="http://planetavertical.blogspot.com/2007/11/faca-sua-inscricao.html"&gt;&lt;span&gt;clique aqui.&lt;/span&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_g20YTewnWN4/S2mbFLk1c9I/AAAAAAAAEo4/UZ1BrNgItgc/s1600-h/DSC_3737.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 266px; height: 400px;" src="http://1.bp.blogspot.com/_g20YTewnWN4/S2mbFLk1c9I/AAAAAAAAEo4/UZ1BrNgItgc/s400/DSC_3737.jpg" alt="" id="BLOGGER_PHOTO_ID_5434044938708153298" border="0" /&gt;&lt;/a&gt;&lt;span style="font-style: italic;"&gt;Aventure-se você também neste cartão postal.&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span style="font-style: italic;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div style="text-align: justify;"&gt;A cachoeira fica localizada dentro do Parque Cachoeira Véu de Noiva, que possui uma ótima infra estrutura para receber seus visitantes: restaurante self-service, estacionamento, pousada, área de camping, espaço de lazer, tobo-água, piscina e trilhas. Saiba mais em: &lt;a href="http://www.blogger.com/www.cachoeiraveudenoiva.com.b"&gt;www.cachoeiraveudenoiva.com.br&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_g20YTewnWN4/SxKXO3DeQrI/AAAAAAAAEb8/EUTWUUUUXh8/s1600/SDC12624.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 300px; height: 400px;" src="http://2.bp.blogspot.com/_g20YTewnWN4/SxKXO3DeQrI/AAAAAAAAEb8/EUTWUUUUXh8/s400/SDC12624.JPG" alt="" id="BLOGGER_PHOTO_ID_5409552383977865906" border="0" /&gt;&lt;/a&gt;&lt;span style="font-style: italic;"&gt;Com o grande volume de água, a emoção é garantida.&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div style="text-align: justify;"&gt;&lt;span style="font-weight: normal;"&gt;&lt;br /&gt;E maiores informações turísticas sobre Santa Leopoldina você pode encontrar no site da prefeitura: &lt;a href="http://www.santaleopoldina.es.gov.br/"&gt;http://www.santaleopoldina.es.gov.br/ &lt;/a&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;.&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4886751526980959737-7979230265472169106?l=planetavertical.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://planetavertical.blogspot.com/feeds/7979230265472169106/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4886751526980959737&amp;postID=7979230265472169106&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4886751526980959737/posts/default/7979230265472169106'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4886751526980959737/posts/default/7979230265472169106'/><link rel='alternate' type='text/html' href='http://planetavertical.blogspot.com/2009/11/20-de-dezembro-rapel-na-cachoeira-veu.html' title='RAPEL NA CACHOEIRA VÉU DE NOIVA'/><author><name>Baldin</name><uri>http://www.blogger.com/profile/03250588266659099094</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_g20YTewnWN4/SxKY8F11BrI/AAAAAAAAEcM/xSc5VufLYzI/s72-c/DSC07599.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4886751526980959737.post-5704302666766843931</id><published>2007-09-27T16:07:00.000-07:00</published><updated>2012-01-02T07:14:01.692-08:00</updated><title type='text'>RAPEL PARA CRIANÇAS</title><content type='html'>&lt;div style="text-align: right;"&gt;.&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span style="font-weight: bold; color: rgb(255, 0, 0);"&gt;Mais uma super novidade da PLANETA VERTICAL!&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/-D__PsBAN4rI/TXE_0IB8IbI/AAAAAAAAFog/KSmh4qiZHQY/s1600/DSC03801.JPG"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://4.bp.blogspot.com/-D__PsBAN4rI/TXE_0IB8IbI/AAAAAAAAFog/KSmh4qiZHQY/s400/DSC03801.JPG" alt="" id="BLOGGER_PHOTO_ID_5580311578030121394" border="0" /&gt;&lt;/a&gt;&lt;span style="font-style: italic;"&gt;Todos equipados e prontos para aventura.&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: justify;"&gt;Um Rapel desenvolvido para que seu filho tenha a oportunidade de começar desde cedo neste fascinante Esporte de Aventura.&lt;br /&gt;&lt;br /&gt;A descida tem  10 metros e acontece na &lt;span style="font-weight: bold;"&gt;Pedra da Ilha do Boi em Vitória&lt;/span&gt;: uma área de fácil acesso, segura, gramada, e que vocês pais poderão acompanhar de perto a aventura de seu(s) filho(s).&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/-pGhnnucyGCg/TXE_qf8q6LI/AAAAAAAAFoY/it1zAgidXcA/s1600/DSC03828.JPG"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 300px; height: 400px;" src="http://3.bp.blogspot.com/-pGhnnucyGCg/TXE_qf8q6LI/AAAAAAAAFoY/it1zAgidXcA/s400/DSC03828.JPG" alt="" id="BLOGGER_PHOTO_ID_5580311412651780274" border="0" /&gt;&lt;/a&gt;&lt;span style="font-style: italic;"&gt;Diversão garantida!&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: justify;"&gt;&lt;span style="font-weight: bold;"&gt;Este roteiro é recomendado para crianças à partir dos 5 anos de idade. &lt;/span&gt;É obrigatória a presença dos pais ou responsável no local. Inclusive estes também podem fazer o rapel (se inscrevendo).&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;Assista a matéria exibida no programa Em Movimento da TV Gazeta.&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;iframe src="http://www.youtube.com/embed/bq2-KzJnuK0" allowfullscreen="" frameborder="0" height="321" width="430"&gt;&lt;/iframe&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: left;"&gt;&lt;span style="font-weight: bold;"&gt;Duração:&lt;/span&gt; 08 às 11 horas&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div style="text-align: left;"&gt;&lt;strong&gt;Valor&lt;/strong&gt;: &lt;strong&gt;R$ 30,00&lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;&lt;/strong&gt;&lt;br /&gt;&lt;div style="text-align: justify;"&gt;&lt;strong&gt;Incluso&lt;/strong&gt;: Equipamentos de segurança, instrução de rapel, 01 descida de rapel e 02 Guias/Instrutores.&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;/div&gt; &lt;strong&gt;Não Incluso&lt;/strong&gt;: Transporte, alimentação, e quaisquer outras despesas.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-16AXYIhBilY/TXE-zW0rIJI/AAAAAAAAFoA/ozWgW-27Ln0/s1600/DSC03786.JPG"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://4.bp.blogspot.com/-16AXYIhBilY/TXE-zW0rIJI/AAAAAAAAFoA/ozWgW-27Ln0/s400/DSC03786.JPG" alt="" id="BLOGGER_PHOTO_ID_5580310465309515922" border="0" /&gt;&lt;/a&gt;&lt;span style="font-style: italic;"&gt;Turma do Projeto 'Fazendo a Diferença' se preparando para aventura.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;Durante três anos atuamos no &lt;strong&gt;Projeto Fazendo a Diferença&lt;/strong&gt;,  uma iniciativa da Secretaria de Educação de Vila Velha que visa a  Inclusão Social  de pessoas portadoras de  deficiência física e/ou intelectual por meio de atividades culturais e esportivas. Levamos à centenas de crianças a oportunidade de  vivenciar as emoções dos Esportes de Aventura, como neste Rapel na Pedra da Ilha do Boi.  Saiba mais em: &lt;a href="http://www.planetavertical.com.br/novidades/projetos-especiais/"&gt;http://www.planetavertical.com.br/novidades/projetos-especiais/&lt;br /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/-Gk6swEXx7tw/TXE_DzdgQGI/AAAAAAAAFoI/u6iXcP9X_6A/s1600/DSC03824.JPG"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://3.bp.blogspot.com/-Gk6swEXx7tw/TXE_DzdgQGI/AAAAAAAAFoI/u6iXcP9X_6A/s400/DSC03824.JPG" alt="" id="BLOGGER_PHOTO_ID_5580310747874869346" border="0" /&gt;&lt;/a&gt;&lt;span style="font-style: italic;"&gt;A descida sob os olhares dos pais e dos instrutores.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-style: italic;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;span style="font-style: italic;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;div style="text-align: justify;"&gt;São somente 15 vagas. Portanto para participar desta grande aventura, garanta desde já a sua vaga. &lt;span style="font-weight: bold;"&gt;Para fazer a sua inscrição, &lt;a href="http://planetavertical.blogspot.com/2007/11/faca-sua-inscricao.html"&gt;clique aqui&lt;/a&gt;&lt;/span&gt;&lt;a href="http://planetavertical.blogspot.com/2007/11/faca-sua-inscricao.html"&gt;&lt;span style="text-decoration: underline;"&gt;&lt;span style="font-weight: bold;"&gt;.&lt;/span&gt;&lt;/span&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;.&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4886751526980959737-5704302666766843931?l=planetavertical.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://planetavertical.blogspot.com/feeds/5704302666766843931/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4886751526980959737&amp;postID=5704302666766843931&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4886751526980959737/posts/default/5704302666766843931'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4886751526980959737/posts/default/5704302666766843931'/><link rel='alternate' type='text/html' href='http://planetavertical.blogspot.com/2010/12/26-de-marco-domingo-rapel-para-criancas.html' title='RAPEL PARA CRIANÇAS'/><author><name>Baldin</name><uri>http://www.blogger.com/profile/03250588266659099094</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-D__PsBAN4rI/TXE_0IB8IbI/AAAAAAAAFog/KSmh4qiZHQY/s72-c/DSC03801.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4886751526980959737.post-3391683541226016350</id><published>2007-06-24T10:01:00.000-07:00</published><updated>2011-09-19T06:58:13.051-07:00</updated><title type='text'>CAMINHADA NA PEDRA DO GARRAFÃO</title><content type='html'>&lt;span style="color: rgb(255, 255, 255);"&gt;..&lt;/span&gt;&lt;div align="center"&gt;&lt;a href="http://2.bp.blogspot.com/_g20YTewnWN4/SdSrZVqCn_I/AAAAAAAADyQ/HkOfRBbFCBo/s1600-h/Pedra+do+Garraf%C3%83%C2%A3o+em+Santa+Maria+do+Jetib%C3%83%C2%A1+-+Foto+Robson+Silveira.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5320065511629955058" style="margin: 0px auto 10px; display: block; width: 400px; height: 300px; text-align: center;" alt="" src="http://2.bp.blogspot.com/_g20YTewnWN4/SdSrZVqCn_I/AAAAAAAADyQ/HkOfRBbFCBo/s400/Pedra+do+Garraf%C3%A3o+em+Santa+Maria+do+Jetib%C3%A1+-+Foto+Robson+Silveira.jpg" border="0" /&gt;&lt;/a&gt; &lt;em&gt;Pedra do Garrafão.&lt;/em&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: justify;"&gt;&lt;span id="lblConteudo" class="texto"&gt;Distante 38 km da sede do  município, com 1.460 metros de altura, sendo possível visualizar de  Oeste-Leste o formato de um garrafão. Estas são as características  principais da Pedra do Garrafão localizada no distrito de São João  Garrafão. O clima agradável com baixas temperaturas e a bela paisagem  composta pela vegetação da Mata Atlântica proporciona  uma linda caminhada até o topo da pedra, tendo um contato  direto com     a natureza que proporciona um momento único de aventura e  lazer.&lt;/span&gt;&lt;br /&gt;&lt;span id="lblConteudo" class="texto"&gt;&lt;/span&gt;&lt;/div&gt;&lt;span id="lblConteudo" class="texto"&gt;&lt;br /&gt;&lt;/span&gt;&lt;div align="justify"&gt;A Pedra do Garrafão situa-se nos contra-fortes da serra geral em Santa Maria do Jetibá, fazendo parte de um conjunto de picos que se observados no sentido oeste-leste tem o formato de Garrafão. É ponto culminate com 1.300 metros de altitude. &lt;/div&gt;&lt;div align="justify"&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;.&lt;/span&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;/div&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;a href="http://2.bp.blogspot.com/_g20YTewnWN4/SdSp_-cQMRI/AAAAAAAADyI/VEFOWA2lwgc/s1600-h/rt.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5320063976389751058" style="margin: 0px auto 10px; display: block; width: 400px; height: 299px; text-align: center;" alt="" src="http://2.bp.blogspot.com/_g20YTewnWN4/SdSp_-cQMRI/AAAAAAAADyI/VEFOWA2lwgc/s400/rt.jpg" border="0" /&gt;&lt;/a&gt; &lt;em&gt;Aproximação para suber pelas encostas rochosas.&lt;/em&gt;&lt;/div&gt;&lt;br /&gt;&lt;strong&gt;&lt;/strong&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;strong&gt;Programação:&lt;/strong&gt; &lt;/div&gt;&lt;br /&gt;&lt;div align="justify"&gt;Sairemos as 7 horas de Vitória (próximo a rodoviária) com destino a cidade de Santa Maria de Jetibá, localizada a 80km da capital. A partir da cidade seguiremos por estrada de chão onde podemos avistar o conjunto montanhoso da Pedra do Garrafão de vários ângulos. O percurso de caminhada inicia em vegetação rasteira e depois vai ganhando altura entrando em uma pequena mata, e prossegue por uma rampa de pedra que leva ao cume - a montanha possui uma rica flora, tendo suas encostas cobertas por um jardim de bromélias, dando uma surpreendente riquesa na belaza do lugar. Atingiremos o ponto culminate da Pedra do Garrafão, à 1.300 metros de altitude, de onde é possível avistar a Pedra Azul e o Forno Grande. Depois de descer a montanha, seguiremos para o Sítio Renascer para saborear um delicioso almoço preparado em fogão a lenha, e com produtos orgânicos cultivados no sítio.&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;a href="http://2.bp.blogspot.com/_g20YTewnWN4/SdSpJqbx2QI/AAAAAAAADyA/jIkqhRqaoiY/s1600-h/DSC03478ww.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5320063043306117378" style="margin: 0px auto 10px; display: block; width: 400px; height: 170px; text-align: center;" alt="" src="http://2.bp.blogspot.com/_g20YTewnWN4/SdSpJqbx2QI/AAAAAAAADyA/jIkqhRqaoiY/s400/DSC03478ww.jpg" border="0" /&gt;&lt;/a&gt;&lt;em&gt; A conjunto visto de outro ângulo: atingiremos o cume da montanha central.&lt;/em&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/_g20YTewnWN4/SdSnJarOK0I/AAAAAAAADx4/mfk_u9ZtyIo/s1600-h/DSC03478ww.jpg"&gt;&lt;/a&gt;&lt;div align="center"&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_g20YTewnWN4/TBt8n_-x7eI/AAAAAAAAFC8/eLHz69NsPgs/s1600/DSC03514.JPG"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://2.bp.blogspot.com/_g20YTewnWN4/TBt8n_-x7eI/AAAAAAAAFC8/eLHz69NsPgs/s400/DSC03514.JPG" alt="" id="BLOGGER_PHOTO_ID_5484113997885205986" border="0" /&gt;&lt;/a&gt;&lt;em&gt;A rica flora local com muitas bromélias, formando belos 'jardins suspensos'. &lt;/em&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;strong&gt;Saída&lt;/strong&gt;: As 7 horas, do antigo Shopping Vitória em frente a rodoviária.&lt;/div&gt;&lt;div align="justify"&gt;&lt;br /&gt;&lt;strong&gt;Duração&lt;/strong&gt;: 1 dia (07 as 13h).&lt;/div&gt;&lt;div align="justify"&gt;&lt;br /&gt;&lt;strong&gt;Valor: R$ 50,00&lt;/strong&gt;. &lt;/div&gt;&lt;div align="justify"&gt;&lt;br /&gt;&lt;strong&gt;Incluso&lt;/strong&gt;: Percurso de Caminhada e 02 Guias/Instrutores.&lt;/div&gt;&lt;div align="justify"&gt;&lt;br /&gt;&lt;strong&gt;Não Incluso&lt;/strong&gt;: Transporte, almoço nas emediações da montanha, e quaisquer outras despesas.&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;.&lt;/span&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_g20YTewnWN4/TBt_ymYR0kI/AAAAAAAAFDU/MhdvzBAcskw/s1600/DSC03539.JPG"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://1.bp.blogspot.com/_g20YTewnWN4/TBt_ymYR0kI/AAAAAAAAFDU/MhdvzBAcskw/s400/DSC03539.JPG" alt="" id="BLOGGER_PHOTO_ID_5484117478526276162" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: justify;"&gt;São somente 15 vagas. Portanto para participar desta grande aventura,  garanta desde já a sua vaga. &lt;span style="font-weight: bold;"&gt;Para fazer  a sua inscrição, &lt;a href="http://planetavertical.blogspot.com/2007/11/faca-sua-inscricao.html"&gt;clique  aqui&lt;/a&gt;&lt;/span&gt;&lt;a href="http://planetavertical.blogspot.com/2007/11/faca-sua-inscricao.html"&gt;&lt;span style="text-decoration: underline;"&gt;&lt;span style="font-weight: bold;"&gt;.&lt;/span&gt;&lt;/span&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;a href="http://2.bp.blogspot.com/_g20YTewnWN4/SdSkEHpj4XI/AAAAAAAADxg/CJF0GB_Cqds/s1600-h/23.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5320057450511196530" style="margin: 0px auto 10px; display: block; width: 400px; height: 176px; text-align: center;" alt="" src="http://2.bp.blogspot.com/_g20YTewnWN4/SdSkEHpj4XI/AAAAAAAADxg/CJF0GB_Cqds/s400/23.jpg" border="0" /&gt;&lt;/a&gt; &lt;em&gt;Vista panorâmica do cume, com a Pedra Azul ao fundo.&lt;br /&gt;&lt;/em&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;br /&gt;&lt;br /&gt;.&lt;br /&gt;&lt;strong&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4886751526980959737-3391683541226016350?l=planetavertical.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://planetavertical.blogspot.com/feeds/3391683541226016350/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4886751526980959737&amp;postID=3391683541226016350&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4886751526980959737/posts/default/3391683541226016350'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4886751526980959737/posts/default/3391683541226016350'/><link rel='alternate' type='text/html' href='http://planetavertical.blogspot.com/2009/04/07-de-junho-trekking-na-pedra-do.html' title='CAMINHADA NA PEDRA DO GARRAFÃO'/><author><name>Baldin</name><uri>http://www.blogger.com/profile/03250588266659099094</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_g20YTewnWN4/SdSrZVqCn_I/AAAAAAAADyQ/HkOfRBbFCBo/s72-c/Pedra+do+Garraf%C3%A3o+em+Santa+Maria+do+Jetib%C3%A1+-+Foto+Robson+Silveira.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4886751526980959737.post-755883386174970319</id><published>2006-09-27T16:09:00.000-07:00</published><updated>2011-10-17T13:09:06.507-07:00</updated><title type='text'>RAPEL  NO MORRO DO MORENO</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;div style="text-align: right;"&gt;&lt;span style="font-style: italic;"&gt;&lt;span style="font-weight: bold;"&gt;.&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;span style="font-style: italic;"&gt;&lt;span style="font-weight: bold;"&gt;Aventure-se você também neste clássico Rapel.&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;span style="font-style: italic;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;div style="text-align: justify;"&gt;&lt;a href="http://4.bp.blogspot.com/_g20YTewnWN4/TRuHrJL-csI/AAAAAAAAFhQ/jtOvCoOnStk/s1600/DSC_2891.jpg"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 400px; height: 282px;" src="http://4.bp.blogspot.com/_g20YTewnWN4/TRuHrJL-csI/AAAAAAAAFhQ/jtOvCoOnStk/s400/DSC_2891.jpg" alt="" id="BLOGGER_PHOTO_ID_5556183740561912514" border="0" /&gt;&lt;/a&gt;&lt;p align="center"&gt;&lt;span style="font-style: italic;"&gt;O Convento da Penha de plano de fundo.&lt;/span&gt;&lt;br /&gt;&lt;/p&gt;&lt;br /&gt;Este maciço localizado próximo ao centro de Vila Velha, fica ao lado do Convento da Penha e Terceira Ponte: belos cartões-postais da cidade. Por ser uma área de bela natureza e fácil acesso, recebe a frequente visitação de pessoas que buscam caminhadas ao ar livre por suas diversas trilhas, e por praticantes de Esportes de Aventura.&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_g20YTewnWN4/SvLqfQCswjI/AAAAAAAAEYk/eE-0MVcHk0U/s1600-h/DSC_0026.JPG"&gt;&lt;img style="text-align: center; margin: 0px auto 10px; width: 400px; display: block; height: 266px; cursor: pointer;" id="BLOGGER_PHOTO_ID_5400636725773779506" alt="" src="http://2.bp.blogspot.com/_g20YTewnWN4/SvLqfQCswjI/AAAAAAAAEYk/eE-0MVcHk0U/s400/DSC_0026.JPG" border="0" /&gt;&lt;/a&gt;&lt;span style="font-style: italic;"&gt;Checagem dos equipamentos e instrução, no topo do Morro do Moreno.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;strong&gt;Programação:&lt;/strong&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;.&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;Encontro aos pés do Morro do Moreno, de onde partiremos para um trecho curto de caminhada até atingirmos seu topo, de onde se tem uma visão magnífica da região da Grande Vitória. Após receber todas as instruções das técnicas de rapel, faremos um trecho de aproximação até o pondo de rapel utilizando cordas fixas e sistemas de segurança. A partir daí cada participante irá desfrutar de um rapel de 50 metros: a descida inicia-se com os pés na rocha, mas logo fica aéreo, sem contato com a rocha! Depois a descida chega a uma rampa de pedra que segua até o final.&lt;/div&gt;&lt;div align="center"&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;strong&gt;&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;div style="text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/_g20YTewnWN4/TRuI3jcwukI/AAAAAAAAFhY/sYgzwGicVbI/s1600/Rapel%2Bno%2BMorro%2Bdo%2BMoreno%2B-%2BFoto%2BDanilo%2BPacheco%2B2.jpg"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 266px; height: 400px;" src="http://4.bp.blogspot.com/_g20YTewnWN4/TRuI3jcwukI/AAAAAAAAFhY/sYgzwGicVbI/s400/Rapel%2Bno%2BMorro%2Bdo%2BMoreno%2B-%2BFoto%2BDanilo%2BPacheco%2B2.jpg" alt="" id="BLOGGER_PHOTO_ID_5556185053281696322" border="0" /&gt;&lt;/a&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;.&lt;/span&gt;&lt;span style="font-style: italic;"&gt;Partindo para o trecho negativo da descida.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div style="text-align: left;"&gt;&lt;span style="font-weight: bold;"&gt;Duração&lt;/span&gt;: &lt;span style="color: rgb(255, 0, 0); font-weight: bold;"&gt;14 às 18 &lt;/span&gt;&lt;span style="font-weight: bold; color: rgb(255, 0, 0);"&gt;h&lt;/span&gt;&lt;span style="font-weight: bold; color: rgb(255, 0, 0);"&gt;oras&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div style="text-align: left;"&gt;&lt;span style="font-weight: bold;"&gt;Localização: &lt;/span&gt;&lt;span&gt;Vila Velha&lt;/span&gt;&lt;span&gt; (à 3km de Vitória)&lt;/span&gt;&lt;br /&gt;&lt;span style="font-weight: bold; color: rgb(255, 0, 0);"&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;........&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;span&gt;&lt;span style="font-weight: bold;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;strong&gt;Valor&lt;/strong&gt;: &lt;strong&gt;R$ 35,00.&lt;/strong&gt;&lt;strong&gt;&lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;&lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;Incluso&lt;/strong&gt;: Equipamentos de segurança, instrução de rapel, 01 descida de rapel e 02 Guias/Instrutores.&lt;/div&gt;&lt;p style="text-align: left;"&gt;&lt;strong&gt;Não Incluso&lt;/strong&gt;: Transporte, alimentação, e quaisquer outras despesas.&lt;br /&gt;&lt;/p&gt;&lt;br /&gt;&lt;/div&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_g20YTewnWN4/SvL1XOXB0PI/AAAAAAAAEZE/x6zjTkv87d4/s1600-h/DSC_0152.JPG"&gt;&lt;img style="text-align: center; margin: 0px auto 10px; width: 400px; display: block; height: 266px; cursor: pointer;" id="BLOGGER_PHOTO_ID_5400648682511126770" alt="" src="http://2.bp.blogspot.com/_g20YTewnWN4/SvL1XOXB0PI/AAAAAAAAEZE/x6zjTkv87d4/s400/DSC_0152.JPG" border="0" /&gt;&lt;/a&gt;&lt;a href="http://4.bp.blogspot.com/_g20YTewnWN4/SVdxUfhV00I/AAAAAAAADkk/ePt94uePI0U/s1600-h/Imagem+241.jpg"&gt;&lt;/a&gt; &lt;p align="center"&gt;&lt;em&gt;São 20 metros de rapel aéreo, sem contato com a rocha.&lt;/em&gt;&lt;/p&gt;&lt;span style="font-weight: bold;"&gt;&lt;br /&gt;&lt;/span&gt;São somente 15 vagas. Portanto para participar desta grande aventura, garanta desde já a sua vaga. &lt;span style="font-weight: bold;"&gt;Para fazer a sua inscrição, &lt;a href="http://planetavertical.blogspot.com/2007/11/faca-sua-inscricao.html"&gt;clique aqui&lt;/a&gt;&lt;/span&gt;&lt;a href="http://planetavertical.blogspot.com/2007/11/faca-sua-inscricao.html"&gt;&lt;span style="text-decoration: underline;"&gt;&lt;span style="font-weight: bold;"&gt;.&lt;/span&gt;&lt;/span&gt;&lt;/a&gt;&lt;p align="center"&gt;.&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4886751526980959737-755883386174970319?l=planetavertical.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://planetavertical.blogspot.com/feeds/755883386174970319/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4886751526980959737&amp;postID=755883386174970319&amp;isPopup=true' title='10 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4886751526980959737/posts/default/755883386174970319'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4886751526980959737/posts/default/755883386174970319'/><link rel='alternate' type='text/html' href='http://planetavertical.blogspot.com/2008/12/18-de-janeiro-rapel-no-morro-do-moreno.html' title='RAPEL  NO MORRO DO MORENO'/><author><name>Baldin</name><uri>http://www.blogger.com/profile/03250588266659099094</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_g20YTewnWN4/TRuHrJL-csI/AAAAAAAAFhQ/jtOvCoOnStk/s72-c/DSC_2891.jpg' height='72' width='72'/><thr:total>10</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4886751526980959737.post-8702725115499575656</id><published>2006-09-27T16:08:00.000-07:00</published><updated>2011-10-17T13:09:22.607-07:00</updated><title type='text'>AVENTURA NO FRADE E A FREIRA</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;div style="text-align: right;"&gt;&lt;strong style="font-weight: bold;"&gt;&lt;em&gt;.&lt;/em&gt;&lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;&lt;em&gt;&lt;/em&gt;&lt;/strong&gt;&lt;/div&gt;&lt;strong&gt;&lt;em&gt;Uma grande aventura em um dos cartões postais mais famosos do Espírito Santo!&lt;/em&gt;&lt;/strong&gt;&lt;em&gt;&lt;/em&gt;&lt;br /&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;/div&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;/div&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;a href="http://4.bp.blogspot.com/_g20YTewnWN4/Sck7kA7kgsI/AAAAAAAADuM/YAhA-zhp6K4/s1600-h/frade+e+a+freira+no+close.jpg"&gt;&lt;img style="text-align: center; margin: 0px auto 10px; width: 400px; display: block; height: 267px;" id="BLOGGER_PHOTO_ID_5316846324998767298" alt="" src="http://4.bp.blogspot.com/_g20YTewnWN4/Sck7kA7kgsI/AAAAAAAADuM/YAhA-zhp6K4/s400/frade+e+a+freira+no+close.jpg" border="0" /&gt;&lt;/a&gt;&lt;em&gt; O Frade e a Freira.&lt;/em&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: justify;"&gt;Com 683 metros de altitude, essas duas montanhas geminadas formam a figura de dois religiosos. Uma exuberante formação rochosa de granito, na qual diz uma lenda que um frade e uma freira que se amavam tiveram esse amor eternizado em forma de pedra, e que estão até hoje, as margens da BR 101 na divisa dos municípios de Cachoeiro de Itapemirim, Rio Novo do Sul, Itapemirim e Vargem Alta.&lt;br /&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;div align="center"&gt;&lt;/div&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;.&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div align="justify"&gt;&lt;strong&gt;Confira abaixo a matéria exibida no Programa Em Movimento, TV Gazeta.&lt;/strong&gt;&lt;/div&gt;&lt;em&gt;&lt;/em&gt;&lt;em&gt;&lt;/em&gt;&lt;em&gt;&lt;br /&gt;&lt;p align="center"&gt;&lt;embed type="application/x-shockwave-flash" src="http://www.youtube.com/v/bvkVgDQL91M&amp;amp;hl=" allowfullscreen="true" allowscriptaccess="always" fs="1" height="344" width="425"&gt;&lt;/embed&gt;&lt;/p&gt;&lt;/em&gt;&lt;br /&gt;&lt;br /&gt;&lt;p&gt;&lt;em&gt;&lt;/em&gt;&lt;/p&gt;&lt;br /&gt;&lt;p&gt;&lt;/p&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;strong&gt;Programação:&lt;/strong&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div align="justify"&gt;Encontro às 07h no antigo Shoping Vitória, proximo à rodoviária. Saindo da BR 101 seguiremos por uma estrada de terra que vai ganhando altitude possibilitando belas visões panorâmicas. Esta estrada nos deixará aos pés da Pedra do Frade. Faremos um trekking (caminhada) curto pela mata até chegarmos a base do costão (rampa de pedra), que nos levará ao topo da Pedra do Frade (deste local se tem uma visão bem diferente da Pedra da Freira). Um guia subirá na frente instalando uma corda, e nesta, todos serão conectados com sistemas e equipamentos de segurança para realizamos a escalada. Subiremos o costão em etapas, até chegarmos ao “ombro do Frade”. Após um descanso, faremos a subida do trecho final: uma escada de aço fixa na rocha que levará ao topo, e para isso, novamente utilizaremos sistemas de segurança. Do topo da Pedra do Frade, a 683 metros de altitude, temos um ângulo de visão de 360º, possibilitando avistar diversas cidades e parte do litoral capixaba. Depois faremos um rapel vertical de 20 metros e iniciamos a descida, fazendo seqüência de rapéis pelos 200 metros de costão. Retornaremos a Vitória com chegada prevista para as 19 horas. &lt;/div&gt;&lt;br /&gt;&lt;div align="right"&gt;.&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;img style="text-align: center; margin: 0px auto 10px; width: 300px; display: block; height: 400px;" id="BLOGGER_PHOTO_ID_5316845860163065330" alt="" src="http://1.bp.blogspot.com/_g20YTewnWN4/Sck7I9SGlfI/AAAAAAAADuE/m63MiBgyRTQ/s400/DSC00020.JPG" border="0" /&gt;&lt;em&gt;Início da subida da Pedra do Frade.&lt;/em&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;p align="center"&gt;&lt;a href="http://4.bp.blogspot.com/_g20YTewnWN4/Sck5Rm2OFsI/AAAAAAAADt8/G8_Ln23q9EQ/s1600-h/12.jpg"&gt;&lt;img style="text-align: center; margin: 0px auto 10px; width: 400px; display: block; height: 266px;" id="BLOGGER_PHOTO_ID_5316843809736103618" alt="" src="http://4.bp.blogspot.com/_g20YTewnWN4/Sck5Rm2OFsI/AAAAAAAADt8/G8_Ln23q9EQ/s400/12.jpg" border="0" /&gt;&lt;/a&gt; &lt;em&gt;Utilização de técnicas de escalada para subida dos costões.&lt;br /&gt;&lt;/em&gt;&lt;/p&gt;&lt;br /&gt;&lt;p&gt;&lt;/p&gt;&lt;strong&gt;&lt;/strong&gt;&lt;strong&gt;Duração:&lt;/strong&gt; 1 dia (07 às 19h).&lt;strong&gt;&lt;br /&gt;&lt;br /&gt;Valor:&lt;/strong&gt; &lt;strong&gt;R$ 80,00&lt;/strong&gt;.&lt;br /&gt;&lt;p align="justify"&gt;&lt;strong&gt;Incluso:&lt;/strong&gt; Equipamentos de segurança, instrução de técnicas de escalada e rapel, e 02 Guias/Instrutores.&lt;/p&gt;&lt;strong&gt;Não Incluso:&lt;/strong&gt; Transporte, alimentação, e quaisquer outras despesas.&lt;br /&gt;&lt;p align="justify"&gt;&lt;strong&gt;&lt;/strong&gt;&lt;/p&gt;&lt;br /&gt;&lt;p align="justify"&gt;&lt;a href="http://2.bp.blogspot.com/_g20YTewnWN4/Sck4TpIgEGI/AAAAAAAADt0/HkbQH10OGq8/s1600-h/Escalada+no+Frade+e+a+Freira+-++Foto+Arquivo+Planeta+Vertical.jpg"&gt;&lt;img style="text-align: center; margin: 0px auto 10px; width: 400px; display: block; height: 300px;" id="BLOGGER_PHOTO_ID_5316842745197760610" alt="" src="http://2.bp.blogspot.com/_g20YTewnWN4/Sck4TpIgEGI/AAAAAAAADt0/HkbQH10OGq8/s400/Escalada+no+Frade+e+a+Freira+-++Foto+Arquivo+Planeta+Vertical.jpg" border="0" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;div style="text-align: center;"&gt;&lt;em&gt;Subida realizada em etapas&lt;/em&gt;.&lt;br /&gt;&lt;/div&gt;&lt;p align="center"&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;.&lt;/span&gt;&lt;a href="http://1.bp.blogspot.com/_g20YTewnWN4/Sck3988aXfI/AAAAAAAADts/0PSt9bxHGcE/s1600-h/Frade_nov%5B1%5D._2006_044.jpg"&gt;&lt;img style="text-align: center; margin: 0px auto 10px; width: 300px; display: block; height: 400px;" id="BLOGGER_PHOTO_ID_5316842372558642674" alt="" src="http://1.bp.blogspot.com/_g20YTewnWN4/Sck3988aXfI/AAAAAAAADts/0PSt9bxHGcE/s400/Frade_nov%5B1%5D._2006_044.jpg" border="0" /&gt;&lt;/a&gt; &lt;em&gt;Rapel vertical na 'cabeça' do Frade. &lt;/em&gt;&lt;/p&gt;&lt;em&gt;&lt;br /&gt;&lt;br /&gt;&lt;/em&gt;&lt;div align="center"&gt;&lt;em&gt;&lt;/em&gt;&lt;a href="http://1.bp.blogspot.com/_g20YTewnWN4/Sck3sVRMGeI/AAAAAAAADtk/PVx0llBBCNU/s1600-h/Frade_nov%5B1%5D._2006_027.jpg"&gt;&lt;img style="text-align: center; margin: 0px auto 10px; width: 400px; display: block; height: 300px;" id="BLOGGER_PHOTO_ID_5316842069850593762" alt="" src="http://1.bp.blogspot.com/_g20YTewnWN4/Sck3sVRMGeI/AAAAAAAADtk/PVx0llBBCNU/s400/Frade_nov%5B1%5D._2006_027.jpg" border="0" /&gt;&lt;/a&gt; &lt;em&gt;Trecho final para chegar ao cume.&lt;br /&gt;&lt;/em&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/_g20YTewnWN4/Sck2gZzUd0I/AAAAAAAADtU/umtSvU_YVGg/s1600-h/Frade_nov%5B1%5D._2006_058.jpg"&gt;&lt;img style="text-align: center; margin: 0px auto 10px; width: 400px; display: block; height: 300px;" id="BLOGGER_PHOTO_ID_5316840765397432130" alt="" src="http://1.bp.blogspot.com/_g20YTewnWN4/Sck2gZzUd0I/AAAAAAAADtU/umtSvU_YVGg/s400/Frade_nov%5B1%5D._2006_058.jpg" border="0" /&gt;&lt;/a&gt;&lt;em&gt; Rapel pelos 150 metros de costão.&lt;/em&gt; &lt;/div&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;.&lt;/span&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;.&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4886751526980959737-8702725115499575656?l=planetavertical.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://planetavertical.blogspot.com/feeds/8702725115499575656/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4886751526980959737&amp;postID=8702725115499575656&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4886751526980959737/posts/default/8702725115499575656'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4886751526980959737/posts/default/8702725115499575656'/><link rel='alternate' type='text/html' href='http://planetavertical.blogspot.com/2009/03/25-e-26-de-abril-frade-e-freira-noturno.html' title='AVENTURA NO FRADE E A FREIRA'/><author><name>Baldin</name><uri>http://www.blogger.com/profile/03250588266659099094</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_g20YTewnWN4/Sck7kA7kgsI/AAAAAAAADuM/YAhA-zhp6K4/s72-c/frade+e+a+freira+no+close.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4886751526980959737.post-2269867723913328341</id><published>2005-11-30T17:00:00.000-08:00</published><updated>2010-03-22T13:40:05.968-07:00</updated><title type='text'>PICO DA BANDEIRA: Trekking</title><content type='html'>&lt;div align="center"&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;strong&gt;&lt;em&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;.&lt;/span&gt;&lt;/em&gt;&lt;/strong&gt;&lt;strong&gt;&lt;em&gt;As belezas da Serra do Caparaó. &lt;/em&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;strong&gt;&lt;em&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;.&lt;/span&gt;&lt;/em&gt;&lt;/strong&gt;&lt;strong&gt;&lt;em&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;.&lt;/span&gt;&lt;/em&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;strong&gt;&lt;em&gt;&lt;/em&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;strong&gt;&lt;em&gt;&lt;/em&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;a href="http://4.bp.blogspot.com/_g20YTewnWN4/SdUAcHtUsLI/AAAAAAAAD0Q/t910EC3nJV8/s1600-h/1.bmp"&gt;&lt;img id="BLOGGER_PHOTO_ID_5320159017913594034" style="margin: 0px auto 10px; display: block; width: 400px; height: 298px; text-align: center;" alt="" src="http://4.bp.blogspot.com/_g20YTewnWN4/SdUAcHtUsLI/AAAAAAAAD0Q/t910EC3nJV8/s400/1.bmp" border="0" /&gt;&lt;/a&gt; &lt;em&gt;O nascer do sol do alto do Pico da Bandeira.&lt;/em&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div align="justify"&gt;O Parque Nacional do Caparaó localizado na divisa dos estados do ES com MG, tem como maior atração para os visitantes o Pico da Bandeira, ponto culminante da região com 2.892 metros de altitude, sendo o terceiro ponto mais alto do País. No maciço do Caparaó existem também outros picos importantes como o Pico do Cristal (2769m) e o Pico do Calçado (2.766m). A flora é composta por Mata Atlântica, abrigando diversas cachoeiras, corredeiras, piscinas naturais, vales e campos de altitude onde predominam espécies adaptadas às peculiaridades locais tais como: solos pedregosos, frio intenso, geadas e formação de crostas de gelo. Por ser uma região de grande altitude, atinge temperaturas abaixo de 0º principalmente no período do inverno, sendo um grande atrativo para os visitantes neste período.&lt;/div&gt;&lt;div align="justify"&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;a href="http://2.bp.blogspot.com/_g20YTewnWN4/SdT_xfaqvTI/AAAAAAAAD0I/z-7bVr5FsZs/s1600-h/2.bmp"&gt;&lt;img id="BLOGGER_PHOTO_ID_5320158285543423282" style="margin: 0px auto 10px; display: block; width: 400px; height: 298px; text-align: center;" alt="" src="http://2.bp.blogspot.com/_g20YTewnWN4/SdT_xfaqvTI/AAAAAAAAD0I/z-7bVr5FsZs/s400/2.bmp" border="0" /&gt;&lt;/a&gt; &lt;em&gt;Trekking em campos de altitude.&lt;/em&gt;&lt;/div&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;a href="http://2.bp.blogspot.com/_g20YTewnWN4/SdT-kb-mlsI/AAAAAAAAD0A/5R1sPGNCIDk/s1600-h/4.bmp"&gt;&lt;img id="BLOGGER_PHOTO_ID_5320156961770477250" style="margin: 0px auto 10px; display: block; width: 400px; height: 298px; text-align: center;" alt="" src="http://2.bp.blogspot.com/_g20YTewnWN4/SdT-kb-mlsI/AAAAAAAAD0A/5R1sPGNCIDk/s400/4.bmp" border="0" /&gt;&lt;/a&gt; &lt;em&gt;Cachoeira Bonita.&lt;/em&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;strong&gt;Programação:&lt;/strong&gt;&lt;/div&gt;&lt;div align="right"&gt;&lt;strong&gt;.&lt;/strong&gt;&lt;/div&gt;&lt;strong&gt;&lt;/strong&gt;&lt;br /&gt;&lt;div align="justify"&gt;&lt;strong&gt;26/06 (sexta)&lt;/strong&gt;&lt;/div&gt;&lt;div align="justify"&gt;Encontro as 23 horas no estacionamento da Praça dos Namorados na Praia do Canto em Vitória, para embarque em veículo Sprinter. Saída as 23:30h com destino a Alto Caparaó (230km) em MG.&lt;/div&gt;&lt;div align="right"&gt;.&lt;/div&gt;&lt;div align="justify"&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;strong&gt;27/06 (sábado)&lt;/strong&gt;&lt;/div&gt;&lt;div align="justify"&gt;Logo cedo, na cidade de Alto Caparaó, estaremos tomando um café da manhã. Em seguida nos dirigiremos até a sede do Parque Nacional do Caparaó, onde os participantes receberão instruções sobre a conduta no parque. Entrando na portaria visitaremos o Vale Verde, com belas quedas dágua e piscinas naturais. Em jipes iremos até a Tronqueira: local que iremos armar o acampamento e descansar para as próximas atividades. No período da tarde visitaremos a Cachoeira Bonita (próxima ao acampamento) com sua bela queda dágua de 80 metros. E a noite estaremos iniciando o trekking de 9 km pelas trilhas em terreno de altitude, objetivando o cume do Pico da Bandeira.&lt;/div&gt;&lt;div align="right"&gt;.&lt;/div&gt;&lt;div align="justify"&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;strong&gt;28/06 (domingo)&lt;/strong&gt;&lt;/div&gt;&lt;div align="justify"&gt;Assistiremos ao nascer do sol no cume do Pico da Bandeira, a 2.890 metros de altitude: um inesquecível espetáculo da natureza. Depois retornaremos ao acampamento para descansar. Novamente de jipe desceremos até Alto Caparaó para almoçarmos, e no início da tarde retornaremos a Vitória.&lt;/div&gt;&lt;div align="justify"&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;a href="http://3.bp.blogspot.com/_g20YTewnWN4/SdT9yhKWwyI/AAAAAAAADz4/3wl0N35jm60/s1600-h/DSC_4053_H.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5320156104168489762" style="margin: 0px auto 10px; display: block; width: 400px; height: 320px; text-align: center;" alt="" src="http://3.bp.blogspot.com/_g20YTewnWN4/SdT9yhKWwyI/AAAAAAAADz4/3wl0N35jm60/s400/DSC_4053_H.jpg" border="0" /&gt;&lt;/a&gt; &lt;em&gt;No topo do Pico da Bandeira: no frio dos seus 2.892m de altitude.&lt;/em&gt;&lt;/div&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;div align="center"&gt;&lt;a href="http://4.bp.blogspot.com/_g20YTewnWN4/SdT8ga5Q3BI/AAAAAAAADzo/fygqkUEURpM/s1600-h/6.bmp"&gt;&lt;img id="BLOGGER_PHOTO_ID_5320154693736913938" style="margin: 0px auto 10px; display: block; width: 400px; height: 298px; text-align: center;" alt="" src="http://4.bp.blogspot.com/_g20YTewnWN4/SdT8ga5Q3BI/AAAAAAAADzo/fygqkUEURpM/s400/6.bmp" border="0" /&gt;&lt;/a&gt; &lt;em&gt;Terreirão: metade do percurso de trekking até o pico.&lt;/em&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div align="justify"&gt;&lt;strong&gt;Saída&lt;/strong&gt;: Dia 26/06 (sexta) as 23 horas do estacionamento da Praça dos Namorados, na Praia do Canto em Vitória.&lt;/div&gt;&lt;div align="justify"&gt;&lt;br /&gt;&lt;strong&gt;Duração&lt;/strong&gt;: 2 dias.&lt;/div&gt;&lt;div align="justify"&gt;&lt;br /&gt;&lt;strong&gt;Valor&lt;/strong&gt;: &lt;strong&gt;R$ 200,00&lt;/strong&gt;. Pode ser parcelado em 2x de R$ 110,00 ou em 3x de R$ 75,00.&lt;/div&gt;&lt;div align="justify"&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;.&lt;/span&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;strong&gt;Vagas&lt;/strong&gt;: Apenas 10. As inscrições estão abertas: garanta já a sua participação!&lt;/div&gt;&lt;div align="justify"&gt;&lt;br /&gt;&lt;strong&gt;Incluso&lt;/strong&gt;: &lt;/div&gt;&lt;div align="justify"&gt;- Transporte em veículo Sprinter (15 lugares, DVD, ar condicionado e poltronas reclináveis), no percurso Vitória x Alto Caparó X Vitória; &lt;/div&gt;&lt;div align="justify"&gt;- Taxas de entrada e de permanência no Parque Nacional do Caparaó;&lt;br /&gt;- Percurso em Jipes (Alto Caparaó x Camping Tronqueira x Alto Caparaó);&lt;br /&gt;- Refeições: 01 café da manhã e 01 almoço*;&lt;br /&gt;- 02 Guias.&lt;/div&gt;&lt;div align="justify"&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;.&lt;/span&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;em&gt;* Este almoço é referente ao domingo. Para quem não quiser levar material de cozinha para preparar o almoço do sábado na Tronqueira, pode optar em uma marmitex no valor de R$ 10,00 (não inclusa).&lt;/em&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;em&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;.&lt;/span&gt;&lt;/em&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;strong&gt;Não Incluso&lt;/strong&gt;: Material de camping (barraca, saco de dormir, fogareiro, etc.), lanches, e quaisquer outras despesas não citadas acima.&lt;/div&gt;&lt;div align="justify"&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;.&lt;/span&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;a href="http://4.bp.blogspot.com/_g20YTewnWN4/SdT77YNIaGI/AAAAAAAADzg/7fOUgBzcxI4/s1600-h/3.bmp"&gt;&lt;img id="BLOGGER_PHOTO_ID_5320154057359779938" style="margin: 0px auto 10px; display: block; width: 400px; height: 298px; text-align: center;" alt="" src="http://4.bp.blogspot.com/_g20YTewnWN4/SdT77YNIaGI/AAAAAAAADzg/7fOUgBzcxI4/s400/3.bmp" border="0" /&gt;&lt;/a&gt; &lt;em&gt;Acima das nuvens...&lt;/em&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;a href="http://3.bp.blogspot.com/_g20YTewnWN4/SdT5nslGowI/AAAAAAAADzY/8NgjSBzQJTk/s1600-h/5.bmp"&gt;&lt;img id="BLOGGER_PHOTO_ID_5320151520208397058" style="width: 185px; height: 152px;" alt="" src="http://3.bp.blogspot.com/_g20YTewnWN4/SdT5nslGowI/AAAAAAAADzY/8NgjSBzQJTk/s200/5.bmp" border="0" /&gt;&lt;/a&gt; &lt;a href="http://2.bp.blogspot.com/_g20YTewnWN4/SdT4smzNxnI/AAAAAAAADzQ/YlbfQr1i_nI/s1600-h/9.bmp"&gt;&lt;img id="BLOGGER_PHOTO_ID_5320150505044690546" style="width: 197px; height: 152px;" alt="" src="http://2.bp.blogspot.com/_g20YTewnWN4/SdT4smzNxnI/AAAAAAAADzQ/YlbfQr1i_nI/s200/9.bmp" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;em&gt;Piscinas de água cristalina e as belas montanhas do Caparaó.&lt;/em&gt; &lt;/div&gt;&lt;div align="center"&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;.&lt;/span&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;.&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4886751526980959737-2269867723913328341?l=planetavertical.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://planetavertical.blogspot.com/feeds/2269867723913328341/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4886751526980959737&amp;postID=2269867723913328341&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4886751526980959737/posts/default/2269867723913328341'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4886751526980959737/posts/default/2269867723913328341'/><link rel='alternate' type='text/html' href='http://planetavertical.blogspot.com/2009/04/27-e-28-de-junho-pico-da-bandeira.html' title='PICO DA BANDEIRA: Trekking'/><author><name>Baldin</name><uri>http://www.blogger.com/profile/03250588266659099094</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_g20YTewnWN4/SdUAcHtUsLI/AAAAAAAAD0Q/t910EC3nJV8/s72-c/1.bmp' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4886751526980959737.post-8743132547092732167</id><published>2005-10-22T09:43:00.000-07:00</published><updated>2009-12-04T08:36:43.540-08:00</updated><title type='text'>CAMINHADA NO MONTE MOCHUARA</title><content type='html'>&lt;div align="justify"&gt;Com 724 metros de altitude, o Mochuara é a segunda maior montanha da região da Grande Vitória. Na língua dos índios que habitavam o local, o nome quer dizer pedra irmã, mas para os franceses que chegaram à baia de Vitória, e o avistou com uma neblina que o encobria, fizeram-se lembrar de um imenso pano branco, daí a expressão mouchoir, que quer dizer lenço e se pronuncia "muchuá". &lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/_g20YTewnWN4/SWzTFT6kvdI/AAAAAAAADmU/-FJXP76t0d4/s1600-h/mochuara1.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5290835750452248018" style="margin: 0px auto 10px; display: block; width: 400px; height: 266px; text-align: center;" alt="" src="http://4.bp.blogspot.com/_g20YTewnWN4/SWzTFT6kvdI/AAAAAAAADmU/-FJXP76t0d4/s400/mochuara1.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;strong&gt;Programação&lt;/strong&gt;:&lt;/div&gt;&lt;div align="justify"&gt;&lt;br /&gt;Saída de Vitória às 7h com chegada ao Mochuara às 8h. Em nosso Trekking rumo ao topo desta montanha, passaremos por trilhas em meio a mata - habitat de diversas espécies ameaçadas de extinção. Nos trechos finais subiremos por costões (rampas de pedra) de nível fácil, intercalados por vegetação rasteira. Do topo temos uma visão magnífica da Grande Vitória e arredores, parte do litoral e em dias de céu limpo é possível avistar a cidade de Guarapari. Permaneceremos no cume até às 15h e iniciaremos a descida, chegando à base da montanha às 17h.&lt;/div&gt;&lt;div align="justify"&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;a href="http://3.bp.blogspot.com/_g20YTewnWN4/SWzS88whIDI/AAAAAAAADmM/njZKgSZ7UvI/s1600-h/479559_799x598.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5290835606797099058" style="margin: 0px auto 10px; display: block; width: 400px; height: 299px; text-align: center;" alt="" src="http://3.bp.blogspot.com/_g20YTewnWN4/SWzS88whIDI/AAAAAAAADmM/njZKgSZ7UvI/s400/479559_799x598.jpg" border="0" /&gt;&lt;/a&gt;&lt;em&gt; O Mochuara visto do centro de Vitória.&lt;/em&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;strong&gt;Localização&lt;/strong&gt;: Cariacica.&lt;/div&gt;&lt;div align="justify"&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;strong&gt;Duração&lt;/strong&gt;: 1 dia (7 as 18h).&lt;/div&gt;&lt;div align="justify"&gt;&lt;br /&gt;&lt;strong&gt;Valor&lt;/strong&gt;: R$ 40,00.&lt;br /&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;br /&gt;&lt;strong&gt;Não Incluso&lt;/strong&gt;: Transporte, alimentação, e quaisquer outras despesas.&lt;/div&gt;&lt;div align="justify"&gt;&lt;br /&gt;&lt;strong&gt;Grupo&lt;/strong&gt;: O roteiro será executado com o mínimo de 10, e no máximo 20 participantes. &lt;/div&gt;&lt;div align="justify"&gt;&lt;br /&gt;&lt;strong&gt;Inscrições&lt;/strong&gt;: Já estão abertas e podem ser realizadas enviando um email para: &lt;a href="mailto:contato@planetavertical.com.br"&gt;contato@planetavertical.com.br&lt;/a&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;br /&gt;&lt;strong&gt;Observação&lt;/strong&gt;: As vagas só poderão ser reservadas mediante a efetivação da inscrição. Recomendamos que esta seja feita o quanto antes, visto o número limitado de vagas (15).&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4886751526980959737-8743132547092732167?l=planetavertical.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://planetavertical.blogspot.com/feeds/8743132547092732167/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4886751526980959737&amp;postID=8743132547092732167&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4886751526980959737/posts/default/8743132547092732167'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4886751526980959737/posts/default/8743132547092732167'/><link rel='alternate' type='text/html' href='http://planetavertical.blogspot.com/2009/01/24-de-janeiro-trekking-no-mochuara.html' title='CAMINHADA NO MONTE MOCHUARA'/><author><name>Baldin</name><uri>http://www.blogger.com/profile/03250588266659099094</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_g20YTewnWN4/SWzTFT6kvdI/AAAAAAAADmU/-FJXP76t0d4/s72-c/mochuara1.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4886751526980959737.post-740956109714691963</id><published>2005-06-23T06:53:00.000-07:00</published><updated>2011-09-28T07:01:14.857-07:00</updated><title type='text'>EXPOTUR - Feira de Roteiros Turísticos do ES</title><content type='html'>.&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/-nEZhxaVtn6c/Tle37JBr4_I/AAAAAAAAF6I/RVnH65Uzhi0/s1600/Figura1.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 182px;" src="http://1.bp.blogspot.com/-nEZhxaVtn6c/Tle37JBr4_I/AAAAAAAAF6I/RVnH65Uzhi0/s400/Figura1.JPG" alt="" id="BLOGGER_PHOTO_ID_5645182884595360754" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: right;"&gt;&lt;div style="text-align: justify;"&gt;A &lt;strong&gt;Expotur 2011&lt;/strong&gt; acontecerá na &lt;strong&gt;Praça do Papa, Enseada do Suá&lt;/strong&gt; (Vitória-ES), entre os dias &lt;strong&gt;23 a 25 de setembro de 2011&lt;/strong&gt;,  onde o público poderá conferir o que de melhor existe no solo  espíritossantense. Das praias, montanhas, manguezais e lagoas aos pratos  mais diversificados da nossa culinária.&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_g20YTewnWN4/S5EcvLwv_gI/AAAAAAAAEu8/xawcEKcJWCE/s1600-h/DSC03005.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://3.bp.blogspot.com/_g20YTewnWN4/S5EcvLwv_gI/AAAAAAAAEu8/xawcEKcJWCE/s400/DSC03005.JPG" alt="" id="BLOGGER_PHOTO_ID_5445165021404331522" border="0" /&gt;&lt;/a&gt;&lt;span style="font-style: italic;"&gt;A Planeta Vertical na Expotur em 2007.&lt;/span&gt; &lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: justify;"&gt;&lt;span style="font-weight: bold;"&gt;Pelo quinto ano consecutivo, a PLANETA VERTICAL estará presente neste importante evento, apresentando as potencialidades do Espírito Santo nos seus roteiros de Turismo de Aventura.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Nossa empresa vem contribuindo diretamente e ativamente no desenvolvimento deste seguimento turístico no Estado. Desde o ano de 2000,  descobrindo e estruturando roteiros pelos municípios capixabas, levando as pessoas para conhecer as maravilhas naturais do Espírito Santo de uma forma diferente, atraente e emocionante.&lt;br /&gt;&lt;/div&gt; &lt;meta name="ProgId" content="Word.Document"&gt;&lt;meta name="Generator" content="Microsoft Word 11"&gt;&lt;meta name="Originator" content="Microsoft Word 11"&gt;&lt;link rel="File-List" href="file:///C:%5CDOCUME%7E1%5Cuser%5CCONFIG%7E1%5CTemp%5Cmsohtml1%5C01%5Cclip_filelist.xml"&gt;&lt;!--[if gte mso 9]&gt;&lt;xml&gt;  &lt;w:worddocument&gt;   &lt;w:view&gt;Normal&lt;/w:View&gt;   &lt;w:zoom&gt;0&lt;/w:Zoom&gt;   &lt;w:hyphenationzone&gt;21&lt;/w:HyphenationZone&gt;   &lt;w:punctuationkerning/&gt;   &lt;w:validateagainstschemas/&gt;   &lt;w:saveifxmlinvalid&gt;false&lt;/w:SaveIfXMLInvalid&gt;   &lt;w:ignoremixedcontent&gt;false&lt;/w:IgnoreMixedContent&gt;   &lt;w:alwaysshowplaceholdertext&gt;false&lt;/w:AlwaysShowPlaceholderText&gt;   &lt;w:compatibility&gt;    &lt;w:breakwrappedtables/&gt;    &lt;w:snaptogridincell/&gt;    &lt;w:wraptextwithpunct/&gt;    &lt;w:useasianbreakrules/&gt;    &lt;w:dontgrowautofit/&gt;   &lt;/w:Compatibility&gt;   &lt;w:browserlevel&gt;MicrosoftInternetExplorer4&lt;/w:BrowserLevel&gt;  &lt;/w:WordDocument&gt; &lt;/xml&gt;&lt;![endif]--&gt;&lt;!--[if gte mso 9]&gt;&lt;xml&gt;  &lt;w:latentstyles deflockedstate="false" latentstylecount="156"&gt;  &lt;/w:LatentStyles&gt; &lt;/xml&gt;&lt;![endif]--&gt;&lt;style&gt; &lt;!--  /* Font Definitions */  @font-face  {font-family:Verdana;  panose-1:2 11 6 4 3 5 4 4 2 4;  mso-font-charset:0;  mso-generic-font-family:swiss;  mso-font-pitch:variable;  mso-font-signature:536871559 0 0 0 415 0;}  /* Style Definitions */  p.MsoNormal, li.MsoNormal, div.MsoNormal  {mso-style-parent:"";  margin:0cm;  margin-bottom:.0001pt;  mso-pagination:widow-orphan;  font-size:10.0pt;  font-family:"Times New Roman";  mso-fareast-font-family:"Times New Roman";} @page Section1  {size:612.0pt 792.0pt;  margin:70.85pt 3.0cm 70.85pt 3.0cm;  mso-header-margin:36.0pt;  mso-footer-margin:36.0pt;  mso-paper-source:0;} div.Section1  {page:Section1;&lt;/style&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_g20YTewnWN4/S5Edz2MVZ-I/AAAAAAAAEvM/4Mz1Vj5RJ8o/s1600-h/DSC02999.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 300px; height: 400px;" src="http://4.bp.blogspot.com/_g20YTewnWN4/S5Edz2MVZ-I/AAAAAAAAEvM/4Mz1Vj5RJ8o/s400/DSC02999.JPG" alt="" id="BLOGGER_PHOTO_ID_5445166201025423330" border="0" /&gt;&lt;/a&gt;&lt;span style="font-style: italic;"&gt;Parede de Escalada dentro do nosso estande.&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: justify;"&gt;A exemplos dos anos anteriores, estaremos com nosso estande no&lt;span style="font-weight: bold;"&gt; Salão da Aventura e Ecoturismo&lt;/span&gt;, a inteira disposição  para recerber nossos amigos e clientes. E objetivando também apresentar para o grande público, as potencialidades deste estado para o Turismo de Aventura.&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_g20YTewnWN4/S5EgLtfZTEI/AAAAAAAAEvU/SC-NU4zwC9o/s1600-h/SDC12441.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://3.bp.blogspot.com/_g20YTewnWN4/S5EgLtfZTEI/AAAAAAAAEvU/SC-NU4zwC9o/s400/SDC12441.JPG" alt="" id="BLOGGER_PHOTO_ID_5445168810029567042" border="0" /&gt;&lt;/a&gt;&lt;span style="font-style: italic;"&gt;Na edição de 2009.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: justify;"&gt;O evento acontecerá na &lt;span style="font-weight: bold;"&gt;Praça do Papa (Enseada do Sua em Vitória), e estará aberto ao público nos dias 24 e 25 de Setembro, com f&lt;/span&gt;&lt;span style="font-weight: bold;"&gt;uncionamento das 12 às 20 horas.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Maiores informações podem ser obtidas no site do evento:&lt;a href="http://www.expotur-es.com.br/"&gt; http://www.expotur-es.com.br&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4886751526980959737-740956109714691963?l=planetavertical.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://planetavertical.blogspot.com/feeds/740956109714691963/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4886751526980959737&amp;postID=740956109714691963&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4886751526980959737/posts/default/740956109714691963'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4886751526980959737/posts/default/740956109714691963'/><link rel='alternate' type='text/html' href='http://planetavertical.blogspot.com/2009/11/20-e-21-de-marco-expotur-feira-de.html' title='EXPOTUR - Feira de Roteiros Turísticos do ES'/><author><name>Baldin</name><uri>http://www.blogger.com/profile/03250588266659099094</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-nEZhxaVtn6c/Tle37JBr4_I/AAAAAAAAF6I/RVnH65Uzhi0/s72-c/Figura1.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4886751526980959737.post-3059581733013326631</id><published>2005-04-01T17:15:00.001-08:00</published><updated>2009-12-04T08:35:03.039-08:00</updated><title type='text'>CINCO PONTÕES: Trekking, Escalada e Rapel</title><content type='html'>&lt;div align="center"&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;strong&gt;&lt;em&gt;Muita aventura para atingir o ponto mais alto do conjunto dos Cinco Pontões: 1.250 metros de altitude.&lt;/em&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div align="right"&gt;&lt;strong&gt;&lt;em&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;.&lt;/span&gt;&lt;/em&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div align="right"&gt;&lt;strong&gt;&lt;em&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;.&lt;/span&gt;&lt;/em&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;strong&gt;&lt;em&gt;&lt;/em&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;a href="http://2.bp.blogspot.com/_g20YTewnWN4/SdS7H03I6zI/AAAAAAAADzI/7YxS-zp6hxA/s1600-h/ITAGUA%C3%83%E2%80%A1U_PEDRA+DO+CINCO+PONTOES_DSC7051.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5320082802954791730" style="margin: 0px auto 10px; display: block; width: 400px; height: 268px; text-align: center;" alt="" src="http://2.bp.blogspot.com/_g20YTewnWN4/SdS7H03I6zI/AAAAAAAADzI/7YxS-zp6hxA/s400/ITAGUA%C3%87U_PEDRA+DO+CINCO+PONTOES_DSC7051.jpg" border="0" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;em&gt;Cinco Pontões.&lt;/em&gt;&lt;/div&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;/div&gt;&lt;p align="justify"&gt;&lt;br /&gt;&lt;a title="moreno" name="moreno"&gt;&lt;/a&gt;Este conjunto de formação rochosa localizado entre os municípios de Itaguaçu e Laranja da Terra impressiona por sua imponência, com suas cinco imensas "agulhas de pedra". O local reúne fascinantes histórias dos povos jesuítas e índios que por lá habitaram, deixando para traz ouro e riquezas guardadas durante séculos aos pés deste imenso maciço. &lt;/p&gt;&lt;p align="justify"&gt;&lt;strong&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p align="justify"&gt;&lt;strong&gt;Confira a matéria do Em Movimento (TV Gazeta) no Cinco Pontões:&lt;/strong&gt;&lt;/p&gt;&lt;p align="justify"&gt;&lt;embed src="http://www.youtube.com/v/sUlCmEqc1HQ&amp;amp;hl=" type="application/x-shockwave-flash" fs="1" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/p&gt;&lt;p align="justify"&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;.&lt;/span&gt;&lt;/p&gt;&lt;p align="justify"&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;a href="http://3.bp.blogspot.com/_g20YTewnWN4/SdS6hrCmGPI/AAAAAAAADzA/8x8-voOhs_E/s1600-h/DSC06362.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5320082147483457778" style="margin: 0px auto 10px; display: block; width: 400px; height: 300px; text-align: center;" alt="" src="http://3.bp.blogspot.com/_g20YTewnWN4/SdS6hrCmGPI/AAAAAAAADzA/8x8-voOhs_E/s400/DSC06362.JPG" border="0" /&gt;&lt;/a&gt; &lt;em&gt;Trekking de aproximação para o Pontão Maior.&lt;br /&gt;&lt;/em&gt;&lt;br /&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;a href="http://4.bp.blogspot.com/_g20YTewnWN4/SdS6F2_qB1I/AAAAAAAADy4/64vb3RcgPkg/s1600-h/Escalada+no+Cinco+Pont%C3%83%C2%B5es+-++Foto+Arquivo+Planeta+Vertical.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5320081669656020818" style="margin: 0px auto 10px; display: block; width: 400px; height: 300px; text-align: center;" alt="" src="http://4.bp.blogspot.com/_g20YTewnWN4/SdS6F2_qB1I/AAAAAAAADy4/64vb3RcgPkg/s400/Escalada+no+Cinco+Pont%C3%B5es+-++Foto+Arquivo+Planeta+Vertical.JPG" border="0" /&gt;&lt;/a&gt; &lt;em&gt;Subida do costão utilizando técnicas de segurança da escalada.&lt;/em&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;strong&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;strong&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;strong&gt;Programação&lt;/strong&gt;:&lt;/p&gt;&lt;p align="justify"&gt;Saída de Vitória às 6 horas, onde seguiremos para a cidade de Itaguaçu (130 km da capital). A partir da cidade o percurso se dará por estrada de terra até o povoado Patrimônio dos Cinco Pontões - aos pés da montanha -, de onde seguiremos subindo pela estrada que permite uma visão surpreendente dos Cinco Pontões. Deixamos o carro e damos inicio a aventura. Partimos para o trekking de aproximadamente 1 hora até a base do grande costão (rampa de pedra) do Pontão Maior, o mais alto do conjunto. A partir desse trecho a subida se dará através de uma corda fixada no topo por nossos guias. Os participantes subirão por 100 metros por esta corda e com a utilização de equipamentos de segurança de escalada, com toda a instrução sendo dada no local. Depois o grande prêmio: pisar no topo dos Cinco Pontões, a 1.250 metros de altitude, de onde se tem um ângulo de visão de 360º. Um lugar onde poucos estiveram. Após desfrutarmos de tamanha beleza, é hora de encarar um rapel de 100 metros pela mesma rota de subida. Faremos o retorno do trekking pelo mesmo caminho, e em seguida retornaremos a Vitória trazendo imagens inesquecíveis, de um dos lugares mais bonitos do ES, mas ainda pouco conhecido. &lt;/p&gt;&lt;p align="center"&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;.&lt;/span&gt;&lt;a href="http://4.bp.blogspot.com/_g20YTewnWN4/SdS5utlHa_I/AAAAAAAADyw/hg3mzxUNEDw/s1600-h/dddd.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5320081271991790578" style="margin: 0px auto 10px; display: block; width: 400px; height: 266px; text-align: center;" alt="" src="http://4.bp.blogspot.com/_g20YTewnWN4/SdS5utlHa_I/AAAAAAAADyw/hg3mzxUNEDw/s400/dddd.jpg" border="0" /&gt;&lt;/a&gt; &lt;em&gt;Chegando ao cume.&lt;br /&gt;&lt;/em&gt;&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/_g20YTewnWN4/SdS43h2OrjI/AAAAAAAADyo/WoYJm4UTmZk/s1600-h/DSC06377.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5320080323949538866" style="margin: 0px auto 10px; display: block; width: 300px; height: 400px; text-align: center;" alt="" src="http://3.bp.blogspot.com/_g20YTewnWN4/SdS43h2OrjI/AAAAAAAADyo/WoYJm4UTmZk/s400/DSC06377.JPG" border="0" /&gt;&lt;/a&gt; &lt;em&gt;Pico 17 de Julho, avistado do cume.&lt;/em&gt; &lt;/p&gt;&lt;p align="center"&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;.&lt;/span&gt;&lt;/p&gt;&lt;div align="justify"&gt;&lt;strong&gt;Saída&lt;/strong&gt;: As 6 horas, próximo a rodoviária de Vitória.&lt;/div&gt;&lt;div align="justify"&gt;&lt;br /&gt;&lt;strong&gt;Duração&lt;/strong&gt;: 1 dia (7 as 21h).&lt;/div&gt;&lt;div align="justify"&gt;&lt;br /&gt;&lt;strong&gt;Valor: R$ 100,00&lt;/strong&gt;.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Incluso&lt;/strong&gt;: Equipamentos de segurança, instrução de técnicas de escalada e rapel, e 02 Guias/Instrutores.&lt;/div&gt;&lt;div align="justify"&gt;&lt;br /&gt;&lt;strong&gt;Não Incluso:&lt;/strong&gt; Transporte, alimentação, e quaisquer outras despesas.&lt;/div&gt;&lt;div align="justify"&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;.&lt;/span&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;br /&gt;&lt;/div&gt;&lt;a href="http://2.bp.blogspot.com/_g20YTewnWN4/SdS4bQL23II/AAAAAAAADyg/jfqufPjQlvo/s1600-h/ssss.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5320079838172077186" style="margin: 0px auto 10px; display: block; width: 400px; height: 267px; text-align: center;" alt="" src="http://2.bp.blogspot.com/_g20YTewnWN4/SdS4bQL23II/AAAAAAAADyg/jfqufPjQlvo/s400/ssss.jpg" border="0" /&gt; &lt;/a&gt;&lt;p align="center"&gt;&lt;em&gt;Rapel de 100 metros.&lt;/em&gt;&lt;br /&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;a href="http://2.bp.blogspot.com/_g20YTewnWN4/SdS2eXHeisI/AAAAAAAADyY/sKs3sRHG7-8/s1600-h/DSC06371.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5320077692549106370" style="margin: 0px auto 10px; display: block; width: 400px; height: 300px; text-align: center;" alt="" src="http://2.bp.blogspot.com/_g20YTewnWN4/SdS2eXHeisI/AAAAAAAADyY/sKs3sRHG7-8/s400/DSC06371.JPG" border="0" /&gt;&lt;/a&gt; &lt;em&gt;No 'Pontão Maior': ponto culminante dos Cinco Pontões.&lt;/em&gt; &lt;/p&gt;&lt;p align="center"&gt;.&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4886751526980959737-3059581733013326631?l=planetavertical.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://planetavertical.blogspot.com/feeds/3059581733013326631/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4886751526980959737&amp;postID=3059581733013326631&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4886751526980959737/posts/default/3059581733013326631'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4886751526980959737/posts/default/3059581733013326631'/><link rel='alternate' type='text/html' href='http://planetavertical.blogspot.com/2009/04/31-de-maio-cinco-pontoes-trekking.html' title='CINCO PONTÕES: Trekking, Escalada e Rapel'/><author><name>Baldin</name><uri>http://www.blogger.com/profile/03250588266659099094</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_g20YTewnWN4/SdS7H03I6zI/AAAAAAAADzI/7YxS-zp6hxA/s72-c/ITAGUA%C3%87U_PEDRA+DO+CINCO+PONTOES_DSC7051.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4886751526980959737.post-4398101947700662524</id><published>2005-04-01T17:15:00.000-08:00</published><updated>2009-12-04T08:34:39.209-08:00</updated><title type='text'>CASCATA DO GALO: Rapel</title><content type='html'>&lt;div align="center"&gt;&lt;em&gt;&lt;strong&gt;Uma sequência de Rapel nas três cachoeiras que formam a Cascata do Galo!&lt;/strong&gt;&lt;/em&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;strong&gt;&lt;em&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;.&lt;/span&gt;&lt;/em&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;strong&gt;&lt;em&gt;&lt;/em&gt;&lt;/strong&gt;&lt;/div&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;a href="http://1.bp.blogspot.com/_g20YTewnWN4/SdJZWOAklkI/AAAAAAAADwo/uhifyWRCiK8/s1600-h/100_0991.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5319412348130465346" style="margin: 0px auto 10px; display: block; width: 400px; height: 300px; text-align: center;" alt="" src="http://1.bp.blogspot.com/_g20YTewnWN4/SdJZWOAklkI/AAAAAAAADwo/uhifyWRCiK8/s400/100_0991.jpg" border="0" /&gt;&lt;/a&gt; C&lt;em&gt;ascata do Galo.&lt;/em&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div align="justify"&gt;A Cascata do Galo localizada a apenas 10km da sede de Domingos Martins, é um dos principais atrativos turísticos do município. Formada por três belas cachoeiras, o local possibilita uma sequência de três rapéis, formando um grande circuito de aventura na região serrana do ES.&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;a href="http://1.bp.blogspot.com/_g20YTewnWN4/SdJY9m8eGLI/AAAAAAAADwg/uEoZwXmvXag/s1600-h/er.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5319411925327419570" style="margin: 0px auto 10px; display: block; width: 400px; height: 266px; text-align: center;" alt="" src="http://1.bp.blogspot.com/_g20YTewnWN4/SdJY9m8eGLI/AAAAAAAADwg/uEoZwXmvXag/s400/er.jpg" border="0" /&gt;&lt;/a&gt;&lt;em&gt; Primeira queda de 15m: para adaptação da técnica do Rapel.&lt;/em&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;strong&gt;Programação:&lt;/strong&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;br /&gt;Saída de Vitória as 7 horas, próximo a rodoviária, com destino a Domingos Martins (50km da capital). As 8:30 horas estaremos aos pés da Cascata do Galo, onde cada participante receberá seu kit de equipamentos (cadeirinha, capacete, luva, mosquetão e freio), e serão passadas as primeiras instruções. Subiremos por uma trilha até em cima da ultima cachoeira, que será o ponto inicial deste circuito de rapel. A primeira cachoeira com 15 metros será direcionada para a adaptação do participante às técnicas do rapel. Depois a segunda, com 30 metros, permite uma descida vertical por dentro do curso da água. A terceira cachoeira é a mais clássica da Cascata do Galo: com 50 metros de rapel, finalizando em grande estilo este circuito de aventura.&lt;br /&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;.&lt;br /&gt;.&lt;/span&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;a href="http://2.bp.blogspot.com/_g20YTewnWN4/SdJXy7qyJZI/AAAAAAAADwY/4p5MVdinurc/s1600-h/100_1010.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5319410642400191890" style="margin: 0px auto 10px; display: block; width: 300px; height: 400px; text-align: center;" alt="" src="http://2.bp.blogspot.com/_g20YTewnWN4/SdJXy7qyJZI/AAAAAAAADwY/4p5MVdinurc/s400/100_1010.jpg" border="0" /&gt;&lt;/a&gt; &lt;em&gt;A segunda queda possibilita um Rapel de 30 metros...&lt;/em&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;a href="http://2.bp.blogspot.com/_g20YTewnWN4/SdJXZwJmb5I/AAAAAAAADwQ/SHEPs1GazOA/s1600-h/100_1014.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5319410209811492754" style="margin: 0px auto 10px; display: block; width: 400px; height: 300px; text-align: center;" alt="" src="http://2.bp.blogspot.com/_g20YTewnWN4/SdJXZwJmb5I/AAAAAAAADwQ/SHEPs1GazOA/s400/100_1014.jpg" border="0" /&gt;&lt;/a&gt; &lt;em&gt;... por dentro da água!&lt;/em&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;em&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;.&lt;/span&gt;&lt;/em&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;br /&gt;&lt;strong&gt;Saída&lt;/strong&gt;: As 7 horas, do antigo Shopping Vitória em frente a rodoviária. &lt;/div&gt;&lt;div align="justify"&gt;&lt;br /&gt;&lt;strong&gt;Duração&lt;/strong&gt;: 1 dia (7 as 19h). &lt;/div&gt;&lt;div align="justify"&gt;&lt;br /&gt;&lt;strong&gt;Valor&lt;/strong&gt;: &lt;strong&gt;R$ 50,00.&lt;/strong&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;br /&gt;&lt;strong&gt;Incluso&lt;/strong&gt;: Equipamentos de segurança, instrução de técnicas de rapel, 01 rapel em cada cachoeira e 02 Guias/Instrutores. &lt;/div&gt;&lt;div align="justify"&gt;&lt;br /&gt;&lt;strong&gt;Não Incluso&lt;/strong&gt;: Transporte, alimentação, e quaisquer outras despesas.&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;a href="http://2.bp.blogspot.com/_g20YTewnWN4/SdJXA9jiB0I/AAAAAAAADwI/SFTm8EyijoA/s1600-h/100_0995.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5319409783913187138" style="margin: 0px auto 10px; display: block; width: 400px; height: 300px; text-align: center;" alt="" src="http://2.bp.blogspot.com/_g20YTewnWN4/SdJXA9jiB0I/AAAAAAAADwI/SFTm8EyijoA/s400/100_0995.jpg" border="0" /&gt;&lt;/a&gt;&lt;em&gt; A terceira queda da Cascata do Galo...&lt;br /&gt;&lt;/em&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/_g20YTewnWN4/SdJWnO9muDI/AAAAAAAADwA/Z7eBkn6nBMg/s1600-h/100_0996.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5319409341909350450" style="margin: 0px auto 10px; display: block; width: 400px; height: 300px; text-align: center;" alt="" src="http://3.bp.blogspot.com/_g20YTewnWN4/SdJWnO9muDI/AAAAAAAADwA/Z7eBkn6nBMg/s400/100_0996.jpg" border="0" /&gt;&lt;/a&gt;&lt;em&gt; ... com um rapel de 50 metros.&lt;/em&gt;&lt;br /&gt;&lt;br /&gt;&lt;div align="justify"&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4886751526980959737-4398101947700662524?l=planetavertical.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://planetavertical.blogspot.com/feeds/4398101947700662524/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4886751526980959737&amp;postID=4398101947700662524&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4886751526980959737/posts/default/4398101947700662524'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4886751526980959737/posts/default/4398101947700662524'/><link rel='alternate' type='text/html' href='http://planetavertical.blogspot.com/2009/03/12-de-abril-rapel-na-cascata-do-galo.html' title='CASCATA DO GALO: Rapel'/><author><name>Baldin</name><uri>http://www.blogger.com/profile/03250588266659099094</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_g20YTewnWN4/SdJZWOAklkI/AAAAAAAADwo/uhifyWRCiK8/s72-c/100_0991.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4886751526980959737.post-5747069396709069337</id><published>2004-08-04T10:30:00.000-07:00</published><updated>2010-09-02T16:26:18.876-07:00</updated><title type='text'>RAPEL NA CACHOEIRA COUNTRY CLUB</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;div style="text-align: right;"&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;span style="font-weight: bold;"&gt;Novo roteiro da Planeta Vertical!&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_g20YTewnWN4/SnjZzh-aUVI/AAAAAAAAEFw/AY_Ew9QxWbM/s1600-h/g.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 193px;" src="http://3.bp.blogspot.com/_g20YTewnWN4/SnjZzh-aUVI/AAAAAAAAEFw/AY_Ew9QxWbM/s400/g.jpg" alt="" id="BLOGGER_PHOTO_ID_5366278435328643410" border="0" /&gt;&lt;/a&gt;&lt;span style="font-style: italic;"&gt;Cachoeira do Country Club, com 90 metros de extensão.&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;br /&gt;&lt;meta equiv="Content-Type" content="text/html; charset=utf-8"&gt;&lt;meta name="ProgId" content="Word.Document"&gt;&lt;meta name="Generator" content="Microsoft Word 11"&gt;&lt;meta name="Originator" content="Microsoft Word 11"&gt;&lt;link style="font-family: lucida grande;" rel="File-List" href="file:///C:%5CDOCUME%7E1%5Cuser%5CCONFIG%7E1%5CTemp%5Cmsohtml1%5C01%5Cclip_filelist.xml"&gt;&lt;!--[if gte mso 9]&gt;&lt;xml&gt;  &lt;w:worddocument&gt;   &lt;w:view&gt;Normal&lt;/w:View&gt;   &lt;w:zoom&gt;0&lt;/w:Zoom&gt;   &lt;w:hyphenationzone&gt;21&lt;/w:HyphenationZone&gt;   &lt;w:punctuationkerning/&gt;   &lt;w:validateagainstschemas/&gt;   &lt;w:saveifxmlinvalid&gt;false&lt;/w:SaveIfXMLInvalid&gt;   &lt;w:ignoremixedcontent&gt;false&lt;/w:IgnoreMixedContent&gt;   &lt;w:alwaysshowplaceholdertext&gt;false&lt;/w:AlwaysShowPlaceholderText&gt;   &lt;w:compatibility&gt;    &lt;w:breakwrappedtables/&gt;    &lt;w:snaptogridincell/&gt;    &lt;w:wraptextwithpunct/&gt;    &lt;w:useasianbreakrules/&gt;    &lt;w:dontgrowautofit/&gt;   &lt;/w:Compatibility&gt;   &lt;w:browserlevel&gt;MicrosoftInternetExplorer4&lt;/w:BrowserLevel&gt;  &lt;/w:WordDocument&gt; &lt;/xml&gt;&lt;![endif]--&gt;&lt;!--[if gte mso 9]&gt;&lt;xml&gt;  &lt;w:latentstyles deflockedstate="false" latentstylecount="156"&gt;  &lt;/w:LatentStyles&gt; &lt;/xml&gt;&lt;![endif]--&gt;&lt;style&gt; &lt;!--  /* Style Definitions */  p.MsoNormal, li.MsoNormal, div.MsoNormal 	{mso-style-parent:""; 	margin:0cm; 	margin-bottom:.0001pt; 	mso-pagination:widow-orphan; 	font-size:12.0pt; 	font-family:"Times New Roman"; 	mso-fareast-font-family:"Times New Roman";} @page Section1 	{size:612.0pt 792.0pt; 	margin:70.85pt 3.0cm 70.85pt 3.0cm; 	mso-header-margin:36.0pt; 	mso-footer-margin:36.0pt; 	mso-paper-source:0;} div.Section1 	{page:Section1;} --&gt; &lt;/style&gt;&lt;!--[if gte mso 10]&gt; &lt;style&gt;  /* Style Definitions */  table.MsoNormalTable 	{mso-style-name:"Tabela normal"; 	mso-tstyle-rowband-size:0; 	mso-tstyle-colband-size:0; 	mso-style-noshow:yes; 	mso-style-parent:""; 	mso-padding-alt:0cm 5.4pt 0cm 5.4pt; 	mso-para-margin:0cm; 	mso-para-margin-bottom:.0001pt; 	mso-pagination:widow-orphan; 	font-size:10.0pt; 	font-family:"Times New Roman"; 	mso-ansi-language:#0400; 	mso-fareast-language:#0400; 	mso-bidi-language:#0400;} &lt;/style&gt; &lt;![endif]--&gt;  &lt;p class="MsoNormal" style="text-align: justify;"&gt;&lt;span style=";font-family:arial;font-size:100%;"  &gt;Imagine-se percorrendo toda a extensão de 90 metros desta bela formação natural, banhando-se em suas águas e adicionado ainda de uma dose extra de adrenalina? Certamente mais uma oportunidade para se tornar inesquecível. Localizada no município de Santa Tereza, a 80km da capital, esta especial cachoeira recebeu este nome devido a uma área de lazer em seus arredores.&lt;/span&gt;&lt;br /&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_g20YTewnWN4/SnjY4kw8o-I/AAAAAAAAEFo/Bxlex2qSEWs/s1600-h/DSC00671.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 300px; height: 400px;" src="http://1.bp.blogspot.com/_g20YTewnWN4/SnjY4kw8o-I/AAAAAAAAEFo/Bxlex2qSEWs/s400/DSC00671.JPG" alt="" id="BLOGGER_PHOTO_ID_5366277422465197026" border="0" /&gt;&lt;/a&gt;&lt;span style="font-style: italic;"&gt;Início do Rapel de 90 metros.&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;span style="font-weight: bold;"&gt;Programação:&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div style="text-align: justify;"&gt;As 07 horas a saída será do Antigo Shopping Vitória, prédio azul em frente a rodoviária, com chegada em Santa Teresa prevista para as 8:30h. No local, já com um belo visual da cachoeira, cada participante estará recebendo seu kit com os equipamentos de rapel e as primeiras instruções da técnica. O acesso ao topo da cachoeira é por uma trilha, que leva cerca de 20 minutos. Com o sistema de rapel instalados, cada participante irá descer pelos 90 metros da cachoeira, todo por dentro do curso da água. E na metade do pecurso, o rapel sai do vertical e entra na inclinação negativa, possibilitando um verdadeiro banho dentro da cachoeira, pendurado na corda!&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_g20YTewnWN4/SnjW-fNFRJI/AAAAAAAAEFY/ysJXSm0ctEM/s1600-h/DSC00681.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 300px; height: 400px;" src="http://1.bp.blogspot.com/_g20YTewnWN4/SnjW-fNFRJI/AAAAAAAAEFY/ysJXSm0ctEM/s400/DSC00681.JPG" alt="" id="BLOGGER_PHOTO_ID_5366275325028549778" border="0" /&gt;&lt;/a&gt;&lt;span style="font-style: italic;"&gt;Cortina d'água.&lt;/span&gt;&lt;span style="font-style: italic;"&gt; &lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: justify;"&gt;&lt;strong&gt;Saída&lt;/strong&gt;: As 7 horas, do antigo Shopping Vitória em frente a rodoviária.&lt;/div&gt;&lt;p style="text-align: justify;"&gt;&lt;strong&gt;Duração&lt;/strong&gt;: 1/2 dia (07 às 13h).&lt;/p&gt;&lt;p style="text-align: justify;"&gt;&lt;strong&gt;Valor&lt;/strong&gt;: &lt;strong&gt;R$ 60,00&lt;/strong&gt;.&lt;/p&gt;&lt;p style="text-align: justify;"&gt;&lt;strong&gt;Incluso&lt;/strong&gt;: Equipamentos de segurança, instrução das técnicas de rapel, 01 descida de rapel e 02 Guias/Instrutores.&lt;/p&gt;&lt;div style="text-align: justify;"&gt;&lt;strong&gt;Não Incluso&lt;/strong&gt;: Transporte, alimentação, e quaisquer outras despesas.&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_g20YTewnWN4/SnjWDWNNXjI/AAAAAAAAEFQ/Megl6HJ9VzU/s1600-h/DSC00686.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 300px; height: 400px;" src="http://1.bp.blogspot.com/_g20YTewnWN4/SnjWDWNNXjI/AAAAAAAAEFQ/Megl6HJ9VzU/s400/DSC00686.JPG" alt="" id="BLOGGER_PHOTO_ID_5366274309000879666" border="0" /&gt;&lt;/a&gt;&lt;span style="font-style: italic;"&gt;Na metade do Rapel.&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: justify;"&gt;&lt;strong&gt;&lt;/strong&gt;São somente 15 vagas. Portanto para participar desta grande aventura, garanta desde já a sua vaga. &lt;span style="font-weight: bold;"&gt;Para fazer a sua inscrição, &lt;/span&gt;&lt;a style="font-weight: bold;" href="http://planetavertical.blogspot.com/2007/11/faca-sua-inscricao.html"&gt;&lt;span&gt;clique aqui.&lt;/span&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_g20YTewnWN4/SnjVVmBx1WI/AAAAAAAAEFI/zYIbhTS9kyQ/s1600-h/DSC00689.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://2.bp.blogspot.com/_g20YTewnWN4/SnjVVmBx1WI/AAAAAAAAEFI/zYIbhTS9kyQ/s400/DSC00689.JPG" alt="" id="BLOGGER_PHOTO_ID_5366273522973922658" border="0" /&gt;&lt;/a&gt;&lt;span style="font-style: italic;"&gt;Trecho final.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span style="font-weight: bold;"&gt;Não deixe de participar deste novo roteiro!&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4886751526980959737-5747069396709069337?l=planetavertical.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://planetavertical.blogspot.com/feeds/5747069396709069337/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4886751526980959737&amp;postID=5747069396709069337&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4886751526980959737/posts/default/5747069396709069337'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4886751526980959737/posts/default/5747069396709069337'/><link rel='alternate' type='text/html' href='http://planetavertical.blogspot.com/2009/08/27-de-setembro-rapel-na-cachoeira.html' title='RAPEL NA CACHOEIRA COUNTRY CLUB'/><author><name>Baldin</name><uri>http://www.blogger.com/profile/03250588266659099094</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_g20YTewnWN4/SnjZzh-aUVI/AAAAAAAAEFw/AY_Ew9QxWbM/s72-c/g.jpg' height='72' width='72'/><thr:total>0</thr:total></entry></feed>
